... Read moreWhen we think of horror movies, we usually picture jump scares, haunted houses, or terrifying monsters. But sometimes, the real horror lies in everyday experiences that feel just as overwhelming and scary. For me, my 'top 5 horror movies' aren’t traditional films but everyday situations that create anxiety or discomfort.
For example, 'More than one person talking to me at once' is genuinely stressful—it's like sensory overload that triggers a fight-or-flight feeling. The year '2022' felt like a non-stop horror show for many, filled with uncertainty and challenges no one was prepared for.
'Imposter syndrome' is another silent beast many face, where you constantly fear being exposed as a fraud despite your achievements, making daily life a psychological thriller.
My luteal phase, which is the latter part of the menstrual cycle, can bring mood swings and physical discomfort that sometimes feel terrifying in their intensity.
Lastly, 'working a 9-5' job can sometimes trap you in a monotonous cycle that drains your energy and enthusiasm, making the daily routine feel like an ongoing horror movie.
Sharing these 'horror movies' reminds me and others that we’re not alone in these struggles. Finding humor and community in recognizing these fears helps make them less scary. It’s important to remember that real horror doesn’t always come from fictional monsters—it often comes from the pressures and stressors of real life. So next time you feel overwhelmed, think of your own 'top horror movie' moments and know there's strength in sharing them with others.