We built this hydration station from scratch which is why I’m so proud 😂

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Must be nice

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A little side quest because once I have the vision I won’t be satisfied until I bring it to life 😂 Inspired by yochi build your own 🤪

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Working hard or hardly working??

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I thought I had completely lost faith in people after the last 12 months running a business so I’m posting this as a little reminder to myself for next time it feels hard. Sometimes you only need one person who believes in you 🥹 #smallbusiness #smallbusinessowner

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okk stay with me… fascia = one continuous web of connective tissue head to toe, NO GAPS! it’s wrapped around every muscle and organ you’ve got. it’s covered in sensory nerve endings (more than the muscle underneath it in some spots) it’s basically a sensory organ that’s been reporting on y

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POV, I’m ranting to you while I’m doing compression boot therapy so you need to focus on me and not the air compressor background noise.

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For legal reasons, this is a joke.

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#onthisday btw the financial roller coaster never stops as a business owner with outs 😂

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Plot twist I didn’t see coming but it all makes sense 😂

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Graphic designers are going to hate me. 🥺 I promise I'm just a small business owner with small resources. Business owners, If you've ever been asked for a vector file and you only have sloppy, blurry, crap quality images… WATCH THIS!! This is how to change a blurry logo picture into a hi

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