protein waffles 🤍✨🧇

2024/3/17 Edited to

... Read moreProtein waffles are a fantastic way to enjoy a delicious breakfast while boosting your protein intake. For the best results, opt for high-quality protein powder, such as PESCIENCE Homestyle Buttermilk Protein Mix, which offers 15 grams of protein per serving and is naturally flavored. To make these waffles, simply mix water with the protein powder and cook in your waffle maker until golden brown. Top with your choice of toppings like powdered maple waffle nut butter, sugar-free syrup, or Hershey's zero sugar chocolate chips for a sweet touch. These waffles are not only a healthy breakfast option but also a convenient meal for those on the go. You can personalize them to your liking by adding fruits or nuts to the batter. Enjoy a guilt-free, high-protein treat any time of the day with these easy-to-make protein waffles!

12 comments

Jowie▲'s images
Jowie▲

Sonny's images
Sonny

😩 make me breakfast

Related posts

Easy 10-Min Protein Waffles
💪 Power Up with These Protein Waffles! Fuel your morning with these soft, golden waffles—packed with 27g of protein and ready in just 10 minutes! Perfect for busy mornings or post-workout meals. 🧇✨ 📌 SAVE this recipe for your next breakfast! ✨ What You Need: * ¾ cup oats * ¼ cup whole wheat
Lauren Allen: Easy Recipes

Lauren Allen: Easy Recipes

303 likes

Protein waffles
#lemon8challenge #lunchBox little the best thing in the world
T

T

18 likes

Paleo Protein Waffles
There's nothing more important than a good breakfast, and it doesn't get much better than these Paleo Protein Waffles! Get the full recipe below🧇 Ingredients - 6 eggs, room temperature - 1 ½ cups peanut butter - ¾ cups almond milk - 1 tablespoon vanilla extract - 1 tablespoon honey
Ari Litrenta

Ari Litrenta

39 likes

Protein Waffles 🧇
YUM 🤤 I have been using this recipe every day for the last few weeks for breakfast! It’s packed full of protein, and there are only 3 ingredients! Recipe: - 1 scoop protein powder (whey is best) - 1/2 tsp baking powder - 1 TBS (or less) water (you want it slightly runny, but not overly so
Laura

Laura

191 likes

PaleoProtein Waffles
It’s a waffles & berries kind of morning🧇🍓🫐 These Paleo Protein Waffles are the perfect way to start the day! With protein powder + nut butter, these waffles will keep you full all morning long! Plus, they’re easy to make and taste amazing🤩 Get the full recipe below👇👇 1. Preheat your waf
Ari Litrenta

Ari Litrenta

25 likes

Protein Pumpkin Waffles
Hey , thanks for commenting on my pumpkin waffle post! Here's the recipe👇 High-Protein Pumpkin Waffles (makes 5) 2 cups rolled oats (I use GF sprouted oats) 1 cup canned pumpkin puree 2 cups cottage cheese (I use Good Culture low-fat) 6 eggs, separated 2 T coconut sugar 1 T pumpkin pie
Rachel

Rachel

295 likes

BANANA OATMEAL PROTEIN WAFFLES
BANANA OATMEAL PROTEIN WAFFLES In my high protein diet era, so these banana oatmeal protein waffles have been my GO TO high protein breakie. Oats by themselves can really spike your blood sugar, but adding healthy fats and protein makes this the perfect balanced breakfast. Happy blood sugar=happ
feed.your.soul

feed.your.soul

219 likes

High protein waffles
INGREDIENTS 1 ripe banana 2 eggs ½ cup cottage cheese I recommend full fat ½ teaspoon cinnamon 1 tablespoon baking powder pinch salt 2 cups oats use certified gluten free if needed ¼ cup milk of choice 1 teaspoon vanilla extract INSTRUCTIONS Add all ingredients to a blender or food
Avocado_skillet

Avocado_skillet

375 likes

HIGH PROTEIN WAFFLES
These high protein waffles are so delicious and so easy to make. They are packed with protein and full of vitamins with the added hemp and chia seeds. They are crispy on the outside and moist in the inside and are the perfect meal prep for the week. Tag me if you make these high protein waffles
DayamifromMiami

DayamifromMiami

127 likes

PROTEIN WAFFLES
the easiest and tastiest waffles to hit your protein goals with 50g of protein
chloeslifestyle

chloeslifestyle

60 likes

Eggo Protein Waffles
⭐️Overall rating: 10/10 recommend #protein waffles 🧇 #proteinwaffles #waffles #fyp #highlight
Lovely Bone

Lovely Bone

28 likes

This Weeks High Protein Meals🍔🥦
High Protein Meal Prep Inspo! This week, I focused on creating clean, low-calorie, gluten-free meals that are packed with protein to fuel my fitness goals. Here are some of the delicious meals I made: Shrimp Tacos: Fresh shrimp cooked in lime juice and spices, served in a corn tortilla with s
Shay

Shay

1824 likes

Protein waffles
Protein Cottage Cheese Waffles These waffles are fluffy on the inside, lightly crisp on the outside, and packed with protein—perfect for an easy breakfast or meal-prep moment. Ingredients • 1 cup cottage cheese • 3 eggs • 3 tbsp milk (Fairlife works great, butter
Megan Wood †

Megan Wood †

21 likes

Vegan Protein Waffles for Breakfast Meal Prep
Making some protein waffles that I can reheat for breakfast for the next few days! Due to my dairy and egg allergy, I make these vegan. To store them, just place them in the fridge. If storing for longer than a few days, I recommend wrapping each waffle in parchment and freezing. To reheat the waff
Matt Santos

Matt Santos

154 likes

Savory Protein Waffles & Chorizo
Savory Protein Waffles & Chorizo BY LINDS Ingredients: 2 cups gluten-free pancake/waffle mix 3 scoops vanilla whey protein powder 3 eggs 1/2 cup melted coconut oil 2-3 cups water (adjust as needed for desired consistency) 1 tablespoon dried cilantro seasoning Cotija cheese, crumbled
LindseyDanielle

LindseyDanielle

16 likes

🍗🧇 HIGH-PROTEIN CHICKEN & WAFFLES
🍗🧇 HIGH-PROTEIN CHICKEN & WAFFLES (but make it healthier) Because on Mondays, we post breakfast for dinner recipes. This is one of those meals that feels like comfort food… but still keeps your protein goals on track 💪 Crispy seasoned chicken Protein Belgian waffles Crispy bacon + a
TheBalancedSupperCo

TheBalancedSupperCo

27 likes

super protein wafles
#pastrycream #pastryrecipes #proteinwaffles #lemon8bookclub Liberal 📍Location:
Martin herbalife tips

Martin herbalife tips

7 likes

High-Protein Breakfasts for Energy, Not Extra Cal🧇
1. Banana Nut Protein Toast 🍌🥜 Ingredients: * 2 slices high-protein, whole-grain low-cal bread (recommendations: Dave’s Killer Bread “Powerseed” or Ezekiel Sprouted Bread) * 1–2 tbsp high-protein nut butter (recommendation: Nuts ‘N More Protein Peanut Butter or Almond Butter) * ½ medium
Chalie_Baker

Chalie_Baker

123 likes

Protein waffles
I love protein pancakes but they are such a high calorie for food such little quantity. So I turned my 1/2 cup of protein pancake mix into a protein waffle for volume. Pair it with strawberry’s, blueberry’s & maple syrup. Enjoy❤️🍴 #mealprep #protein waffles 🧇 #breakfast #mickey
Brittany Heckman

Brittany Heckman

10 likes

Quick & easy protein waffles
Waffles or pancakes! These are quick, easy, healthy, filling, and super customizable. #healthyrecipes #proteinwaffles #quickmeals #highproteinbreakfast #easyhealthyrecipes
bex_blackmore

bex_blackmore

27 likes

Protein Waffles!!
✨ Protein Waffle Glow-Up ✨ Made with Kodiak protein mix, a splash of almond milk, and a little vanilla extract for that cozy flavor. 🧇💛 Perfect for breakfast, post-workout, or whenever you need a sweet but protein-packed treat! 1 cup Kodiak Protein Pancake & Waffle Mix 1 cup unsweetened al
Felecia Monique

Felecia Monique

29 likes

Protein waffles
Quick, easy breakfast to get over 40g of protein #protein #recipe #mealprep #mealideas
Nicole.Kersh

Nicole.Kersh

5 likes

PMS Protein Waffle x Pancake Recipe✨
🧇 🥞 PMS WAFFLES / PANCAKES (GUILT FREE 🤍) RECIPE Ingredients_ • 1 bag KETO WAFFLE MIX (no bloating👍🏽) • 2 scoops Plant protein powder • cinnamon • Vanilla • Dutch Cocoa powder • Sea Salt • Almond, cashew or coconut milk • water • Monk fruit sweetner • MACA ROOT Powder • Butter,
Summer Rose

Summer Rose

253 likes

High Protein Waffles 🧇💗
I'm obsessed with these high-protein waffles that are not only delicious but also packed with nutrients. Here's the simple recipe: - 1 scoop Clean unflavored protein powder - 1 egg - Cinnamon - Vanilla extract - Water Mix everything together, pour into your waffle maker, and voilà
Shay

Shay

116 likes

Healthy chicken and waffles
#fyp #chickenandwaffles #highproteinwaffles #healthymeals #proteinwaffles
JustMe

JustMe

221 likes

Yummy protein breakfast ideas ✨🍳🍓🥑🧇
There are many delicious ways to sneak in a little more protein at breakfast! 1. Add cottage cheese to your avocado toast - rich, creamy and so good with everything but the bagel seasoning. 2. Want even more protein? Top that toast with a fried egg! I use a knife and fork for this goodness becaus
Brit

Brit

3447 likes

Fall protein waffles!
#protein waffles 🧇 #proteinpumpkinwaffles #highproteinwaffles #pumpkinprotein
Shelby Wyatt

Shelby Wyatt

13 likes

Protein Waffles
After a bit of experimenting my family is obsessed with these high protein waffles!! One waffle comes out to 93 calories and 8.9 grams of protein and they’re so easy to make! Mix 1 cup of Kodiak pancake mix, 1 scoop of protein powder, 1 egg, and 3/4 fairlife mix in a bowl and cook up in your fa
Ariana

Ariana

69 likes

Protein Waffles That Taste Good!
You can basically take any shake recipe and turn it into a protein waffle. The key is the waffle maker that I am dropping in the comments. After trying several, this one makes them perfectly!! Banana Caramel protein waffle - 2 scoops of Banana Caramel Healthy Meal 2 scoops of Vanilla Protein Din
Monica Alexander

Monica Alexander

9 likes

Healthy Protein Waffles! (Or Pancakes)🫐✨🧇
👍Pros: The waffles taste pretty sweet, they’re very convenient, and it doesn’t take very long to make them🥰❤️ They also store well and last a long time, are super easy and delicious!🥰❤️✨🫶🏻 🤔Cons: Prep can take a while depending on how well your blender blends❤️ (if you have a good blender it wo
🦋Keira Jaded🦋

🦋Keira Jaded🦋

18 likes

Savory breakfast waffles
🧇🥑Breakfast Sweet Potato Waffles 290 calories, 15g protein, and so good. Some mornings you want something cozy, savory, and a little unexpected. These sweet potato waffles come in clutch and a perfect way to use up leftover sweet potato, and good enough excuse to meal prep some for easy healt
Shredhappens

Shredhappens

600 likes

high protein oatmeal waffles 🧇 🍯
1c buttermilk protein pancake mix (I get mine at TJ's) 1c water 1 @goodfoodmadesimple Oats Plus cup (any flavor) combine all ingredients and cook in a greased waffle maker following the appliance directions. top with your favorite toppings and enjoy! E * makes six waffles using a mini waff
Laura Camila Mo

Laura Camila Mo

138 likes

Protein Waffles 🧇💪
My current high protein breakfast fixation recipe! I always use the Pancake and Syrup protein from Be Amazing (dc STEWART). Enjoy! #proteinwaffles #highproteinbreakfastideas #breakfastrecipes #highproteinrecipe
Rachel | Fitness Coach

Rachel | Fitness Coach

40 likes

Protein waffles
Enjoy this low calorie, 3-ingredients protein packed waffle on your calorie deficit journey. Mix together a cup of Almond flour 2 scoops of your protein powder of choice And an egg. Make mini waffles and enjoy with a mixed berry compote. ⭐️Overall rating:20000 /10 #protein waffles 🧇
Isabellebygrace

Isabellebygrace

6 likes

dark chocolate protein waffles 🧇
Ingredients: • 1 cup oat flour (or blended rolled oats) • 1/2 cup vanilla protein powder (whey or plant-based) • 2 tosp cornstarch • 2 large eggs • 3/4 cup unsweetened almond milk (or milk of choice) • 1 tsp vanilla extract • 1 tbsp maple syrup (optional, for sweetness) • 1 tsp baking powde
Teanna

Teanna

124 likes

Protein Waffles
Look what I found at H.E.B for $5.70🩷 I’m trying to get my protein in by any means necessary, I also used sugar free syrup #tastycara😋 #proteinwaffles🧇
TastyCara

TastyCara

4 likes

Protein Waffles
Ingredients: 1 simple truth protein blueberry waffle 3 banquet maple sausage links 2 tbsp PB2 powdered peanut butter 2 tbsp lite maple syrup calories 410 protein 19g carbs 31g fat 22g *for less fat, sub chicken sausage* #protein #proteinideas #proteinbreakfast #breakfast #b
Barre & balance🧘🏼‍♀️

Barre & balance🧘🏼‍♀️

11 likes

high protein cottage cheese waffles
high protein cottage cheese waffles - 1/2 cup of cottage cheese - 2 eggs - 1/2 cup of milk - 1 cup of flour - 11/2 tsp of baking powder - 1 tsp vanilla extract - cinnamon 🏠✨Unlock more comfort every day! Download SHEIN app and Search9FW7W to discover more SHEIN home appliance essentials
deidre💫

deidre💫

3 likes

High protein vegetarian meals!
Here are some quick and easy high protein vegetarian meal ideas! Protein is an important part of a healthy diet. Proteins are made up of chemical 'building blocks' called amino acids. Your body uses amino acids to build and repair muscles and bones and to make hormones and enzymes. They
Ericka Taylor

Ericka Taylor

51 likes

Protein waffles!!
Waffles are soooo good and even better when they’re high protein low cal!! They’re also filling & leave you satisfied :) You can make these as pancakes or waffles The recipie: 1 banana 2 eggs 1 tbs pumpkin puree I add 1 scoop protein powder, but this is optional! Drizzle some honey
gabrielle

gabrielle

20 likes

Homemade High Protein Waffles
Yummy High Protein Waffles - 3 cups oats - 2 cups egg whites - 2 cups Greek Yogurt - 2 tsp baking powder - 3 tsp vanilla extract - 2 tsp cinnamon Blend ingredients together and cook to desired crunchiness in your waffle maker! The recipe above made 12 waffles. #Recipe #homemade
gymfreakbookgeek

gymfreakbookgeek

9 likes

Low Calorie Protein Waffles💕
Ingredients: 💕 Skim Milk (Like Fairlife) 💕 Egg Whites 💕 Bread Flour 💕 Baking Powder 💕 Stevia 💕Organic Maple Syrup 💕 Cinnamon 💕 Blueberries & Strawberries 💕 0% Yogurt Detailed Steps: 1. In a small bowl add 79g of Egg Whites 2. Add 77g of yogurt 3. Add 60g of Milk 4. Add 1 teasp
Shirley Keyshia

Shirley Keyshia

66 likes

Keto Protein Waffles
What if I told you that you can eat this entire bowl of waffles for only 283 calories and 56g of protein including syrup! Crazy right? This is my high protein keto waffles that will keep you full and stay on track your weight loss journey. You can eat this for breakfast or even dessert if you want
Mari

Mari

4 likes

Protein Waffles
You do not always have to have a shake in the morning! Turn your shake into waffles 😍 -F1 -PDM -Bananas -SF chocolate syrup -Cinnamon #protein waffles 🧇 #highproteinwaffles #bodytransformation
Shania Brisbane

Shania Brisbane

3 likes

30-40g HOMEMADE PROTEIN WAFFLES!
On a calorie deficit? Diet? Or meal prepping? I love making a batch of these homemade waffles for breakfast, I usually eat 3 and add a fruit on the side to fuel up. I meal prep this for breakfast and freeze the rest! Quick and easy and delicious 🤩🤩 #proteinwaffles #proteinrecipes #meal
Destiny 🎀🍒💗

Destiny 🎀🍒💗

18 likes

See more