Automatically translated.View original post

Congratulations to Nong Imma 4th Runner Up 👏ðŸŧ🎉

Congratulations to Nong Imma 4th Runner Up 👏ðŸŧ🎉

This field gives a lot of new stuff and is another great experience for Imma's growth. On the first day, he didn't play his own game, making the score unimpressive, but on the second day, Imma was able to adjust his mind set and plan a new game until he returned to his own game. 💊ðŸŧâ›ģïļ

Papa and Ma Mi are always proud of you for learning, adapting and moving forward with a fighter's heart. âĪïļ

This is an invaluable experience that will lead you to continue to grow on the golf trail. â›ģïļâœĻ

# Youth golf

"Sing - Bangkok Junior Golf Rankings 2025-2026."

Central. Field 5.

Uniland Golf and Resort Course Nakhon Pathom

September 13-14, 2025

# Golf # singha # tgasingha # Krungthai# Thailand

🏌ðŸŧ‍♀ïļ Emma Rising Impact â›ģïļ

â€Ē ðŸŦķðŸŧ Emma Elijah R. 💊ðŸŧâœĻ

â€Ē â›ģïļ Emma | 7 yrs | Love Golf âĪïļ

â€Ē 🏌ðŸŧ‍♀ïļ Little Golfer, Big Dreams âœĻ

â€Ē âĪïļ Golf is my happy place â›ģïļ

â€Ē 7-year-old golfer chasing dreams 🌟

â€Ē

â€Ē

â€Ē

â€Ē

â€Ē

â€Ē

â€Ē

# golf # golflife # golfer # golfswing # golfing # golfstagram # golfcourse # pgatour # golfaddict # golfpractice # golftips # golfcoach # golftraining # golflove # golffamily # golffun # juniorgolf # golfchampion # teetime # fairway # eaglegolf # swinglife # drivefor showputtfordough # golfvibes # than the ball will be pro

2025/9/14 Edited to

... Read moreāļāļēāļĢāđāļ‚āđˆāļ‡āļ‚āļąāļ™āļāļ­āļĨāđŒāļŸāđ€āļĒāļēāļ§āļŠāļ™āļĢāļ°āļ”āļąāļšāļ›āļĢāļ°āđ€āļ—āļĻāļ­āļĒāđˆāļēāļ‡ "āļŠāļīāļ‡āļŦāđŒ - āļāļĢāļļāļ‡āđ„āļ—āļĒ āļˆāļđāđ€āļ™āļĩāļĒāļĢāđŒ āļāļ­āļĨāđŒāļŸ āđāļĢāļ‡āļ„āđŒāļāļīāđ‰āļ‡ 2025-2026" āļˆāļąāļ”āļ‚āļķāđ‰āļ™āļ­āļĒāđˆāļēāļ‡āļ•āđˆāļ­āđ€āļ™āļ·āđˆāļ­āļ‡āđ€āļžāļ·āđˆāļ­āđ€āļ›āļīāļ”āđ‚āļ­āļāļēāļŠāđƒāļŦāđ‰āđ€āļŦāļĨāđˆāļēāļ™āļąāļāļāļ­āļĨāđŒāļŸāļĢāļļāđˆāļ™āđ€āļĒāļēāļ§āđŒāđ„āļ”āđ‰āđāļŠāļ”āļ‡āļĻāļąāļāļĒāļ āļēāļžāđāļĨāļ°āđ€āļĢāļĩāļĒāļ™āļĢāļđāđ‰āļˆāļēāļāļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒāļˆāļĢāļīāļ‡āđƒāļ™āļŠāļ™āļēāļĄāļāļēāļĢāđāļ‚āđˆāļ‡āļ‚āļąāļ™āļ—āļĩāđˆāļ—āđ‰āļēāļ—āļēāļĒ āđ€āļŠāđˆāļ™āļ—āļĩāđˆāļŠāļ™āļēāļĄāļĒāļđāļ™āļīāđāļĨāļ™āļ”āđŒ āļāļ­āļĨāđŒāļŸ āđāļ­āļ™āļ”āđŒ āļĢāļĩāļŠāļ­āļĢāđŒāļ— āļ™āļ„āļĢāļ›āļāļĄ āđ€āļĄāļ·āđˆāļ­āļ§āļąāļ™āļ—āļĩāđˆ 13-14 āļāļąāļ™āļĒāļēāļĒāļ™ 2568 āļ—āļĩāđˆāļœāđˆāļēāļ™āļĄāļē āļ™āđ‰āļ­āļ‡āļ­āļīāļĄāļĄāļē āļ­āļēāļĒāļļāđ€āļžāļĩāļĒāļ‡ 7 āļ›āļĩ āđāļ•āđˆāđāļŠāļ”āļ‡āđƒāļŦāđ‰āđ€āļŦāđ‡āļ™āļ–āļķāļ‡āļŦāļąāļ§āđƒāļˆāļ™āļąāļāļŠāļđāđ‰āđāļĨāļ°āļ—āļąāļāļĐāļ°āļ—āļĩāđˆāļžāļąāļ’āļ™āļēāļ‚āļķāđ‰āļ™āļ­āļĒāđˆāļēāļ‡āļŠāļąāļ”āđ€āļˆāļ™ āđāļĄāđ‰āđƒāļ™āļ§āļąāļ™āđāļĢāļāđ€āļ˜āļ­āļˆāļ°āļĒāļąāļ‡āđ„āļĄāđˆāļŠāļēāļĄāļēāļĢāļ–āđ€āļĨāđˆāļ™āđ€āļāļĄāļ‚āļ­āļ‡āļ•āļąāļ§āđ€āļ­āļ‡āđ„āļ”āđ‰āđ€āļ•āđ‡āļĄāļ—āļĩāđˆāđāļĨāļ°āļĄāļĩāļŠāļāļ­āļĢāđŒāļ—āļĩāđˆāđ„āļĄāđˆāđ€āļ›āđ‡āļ™āļ—āļĩāđˆāļ™āđˆāļēāļžāļ­āđƒāļˆ āđāļ•āđˆāļāļēāļĢāđ€āļĢāļĩāļĒāļ™āļĢāļđāđ‰ āļ›āļĢāļąāļšāđ€āļ›āļĨāļĩāđˆāļĒāļ™āļ§āļīāļ˜āļĩāļ„āļīāļ” āđāļĨāļ°āļ§āļēāļ‡āđāļœāļ™āļ­āļĒāđˆāļēāļ‡āļĢāļ­āļšāļ„āļ­āļšāđƒāļ™āļ§āļąāļ™āļ–āļąāļ”āļĄāļē āļ—āļģāđƒāļŦāđ‰āđ€āļ˜āļ­āļāļĨāļąāļšāļĄāļēāļ„āļ§āđ‰āļēāļ­āļąāļ™āļ”āļąāļš 4th Runner Up āđ„āļ”āđ‰āļŠāļģāđ€āļĢāđ‡āļˆ āļ‹āļķāđˆāļ‡āđ€āļ›āđ‡āļ™āļ—āļąāđ‰āļ‡āļ„āļ§āļēāļĄāļ āļđāļĄāļīāđƒāļˆāļ‚āļ­āļ‡āļ„āļĢāļ­āļšāļ„āļĢāļąāļ§āđāļĨāļ°āđ‚āļ„āđ‰āļŠ āļĢāļ§āļĄāļ–āļķāļ‡āđ€āļ›āđ‡āļ™āļšāļ—āđ€āļĢāļĩāļĒāļ™āļĨāđ‰āļģāļ„āđˆāļēāļ—āļĩāđˆāļŠāđˆāļ§āļĒāļŠāļĢāđ‰āļēāļ‡āļ„āļ§āļēāļĄāđāļ‚āđ‡āļ‡āđāļāļĢāđˆāļ‡āļ—āļąāđ‰āļ‡āđƒāļ™āļ”āđ‰āļēāļ™āļāļĩāļĄāļ·āļ­āđāļĨāļ°āļˆāļīāļ•āđƒāļˆ āļŠāļĄāļēāļ„āļĄāļāļĩāļŽāļēāļāļ­āļĨāđŒāļŸāđāļŦāđˆāļ‡āļ›āļĢāļ°āđ€āļ—āļĻāđ„āļ—āļĒ āđƒāļ™āļžāļĢāļ°āļšāļĢāļĄāļĢāļēāļŠāļđāļ›āļ–āļąāļĄāļ āđŒ āđ€āļ›āđ‡āļ™āļ­āļ‡āļ„āđŒāļāļĢāļŦāļĨāļąāļāļ—āļĩāđˆāļŠāļ™āļąāļšāļŠāļ™āļļāļ™āļāļēāļĢāđāļ‚āđˆāļ‡āļ‚āļąāļ™āļ™āļĩāđ‰ āđ€āļžāļ·āđˆāļ­āļŠāđˆāļ§āļĒāļŠāđˆāļ‡āđ€āļŠāļĢāļīāļĄāđ€āļĒāļēāļ§āļŠāļ™āđƒāļŦāđ‰āļĄāļĩāđ€āļ§āļ—āļĩāđāļŠāļ”āļ‡āļāļĩāļĄāļ·āļ­āđāļĨāļ°āļžāļąāļ’āļ™āļēāļĻāļąāļāļĒāļ āļēāļžāđ„āļ›āļŠāļđāđˆāļĢāļ°āļ”āļąāļšāļĄāļ·āļ­āļ­āļēāļŠāļĩāļžāđƒāļ™āļ­āļ™āļēāļ„āļ• āļŠāļ™āļēāļĄāđāļ‚āđˆāļ‡āļ‚āļąāļ™āļ—āļĩāđˆāļ™āļ„āļĢāļ›āļāļĄāļ™āļĩāđ‰āļĒāļąāļ‡āđ€āļ›āđ‡āļ™āļˆāļļāļ”āđ€āļĢāļīāđˆāļĄāļ•āđ‰āļ™āļ‚āļ­āļ‡āđ€āļŠāđ‰āļ™āļ—āļēāļ‡āļāļ­āļĨāđŒāļŸāļ—āļĩāđˆāļĄāļĩāļ„āļļāļ“āļ āļēāļžāļŠāļģāļŦāļĢāļąāļšāļ™āđ‰āļ­āļ‡āđ† āļ—āļĩāđˆāļĢāļąāļāđƒāļ™āļāļĩāļŽāļēāļāļ­āļĨāđŒāļŸ āļ™āļ­āļāļˆāļēāļāļāļēāļĢāđāļ‚āđˆāļ‡āļ‚āļąāļ™āļ—āļĩāđˆāđ€āļ‚āđ‰āļĄāļ‚āđ‰āļ™ āļĒāļąāļ‡āļĄāļĩāļ„āļ­āļ™āđ€āļ‹āđ‡āļ›āļ•āđŒāļāļēāļĢāđ€āļĨāđˆāļ™āļāļ­āļĨāđŒāļŸāļ—āļĩāđˆāđ€āļ™āđ‰āļ™āļ„āļ§āļēāļĄāļŠāļ™āļļāļāļŠāļ™āļēāļ™āđāļĨāļ°āļāļēāļĢāļāļķāļāļāļ™āļ­āļĒāđˆāļēāļ‡āļŠāļĄāđˆāļģāđ€āļŠāļĄāļ­ āđ€āļžāļ·āđˆāļ­āđƒāļŦāđ‰āđ€āļ”āđ‡āļāđ† āļĢāļąāļāļāļĩāļŽāļēāļŠāļ™āļīāļ”āļ™āļĩāđ‰āđāļĨāļ°āļĄāļ­āļ‡āļ§āđˆāļēāļāļ­āļĨāđŒāļŸāļ„āļ·āļ­āļžāļ·āđ‰āļ™āļ—āļĩāđˆāđāļŦāđˆāļ‡āļ„āļ§āļēāļĄāļŠāļļāļ‚ āļāļēāļĢāļŠāļĢāđ‰āļēāļ‡āļāļēāļ™āļ—āļĩāđˆāļĄāļąāđˆāļ™āļ„āļ‡āļ•āļąāđ‰āļ‡āđāļ•āđˆāļ§āļąāļĒāđ€āļĒāļēāļ§āđŒāļˆāļ°āļŠāđˆāļ§āļĒāļŦāļĨāđˆāļ­āļŦāļĨāļ­āļĄāļŠāļđāđˆāļāļēāļĢāđ€āļ›āđ‡āļ™āļ™āļąāļāļāļ­āļĨāđŒāļŸāļĄāļ·āļ­āļ­āļēāļŠāļĩāļžāđƒāļ™āļ­āļ™āļēāļ„āļ•āđ„āļ”āđ‰āļ­āļĒāđˆāļēāļ‡āļĄāļąāđˆāļ™āļ„āļ‡ āļŠāļģāļŦāļĢāļąāļšāļ™āđ‰āļ­āļ‡āļ­āļīāļĄāļĄāļē āļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒāļ™āļĩāđ‰āđ„āļĄāđˆāđƒāļŠāđˆāđāļ„āđˆāļāļēāļĢāđāļ‚āđˆāļ‡āđ€āļžāļ·āđˆāļ­āļŠāļ™āļ° āđāļ•āđˆāđ€āļ›āđ‡āļ™āļāļēāļĢāđ€āļĢāļĩāļĒāļ™āļĢāļđāđ‰āļ—āļąāđ‰āļ‡āļĒāļļāļ—āļ˜āļ§āļīāļ˜āļĩāđāļĨāļ°āļāļēāļĢāļˆāļąāļ”āļāļēāļĢāļāļąāļšāļ„āļ§āļēāļĄāļāļ”āļ”āļąāļ™ āļ‹āļķāđˆāļ‡āļˆāļ°āļĄāļĩāļœāļĨāļ”āļĩāđƒāļ™āļ—āļļāļāļŠāļ™āļēāļĄāļ—āļĩāđˆāđ€āļ˜āļ­āđ„āļ›āđāļ‚āđˆāļ‡āļ‚āļąāļ™āļ•āđˆāļ­āđ„āļ› āļĢāļ§āļĄāļ—āļąāđ‰āļ‡āļĒāļąāļ‡āļ›āļĨāļđāļāļāļąāļ‡āļˆāļīāļ•āđƒāļˆāļ—āļĩāđˆāđ„āļĄāđˆāļĒāļ­āļĄāđāļžāđ‰āđāļĨāļ°āļžāļĢāđ‰āļ­āļĄāđ€āļœāļŠāļīāļāļ„āļ§āļēāļĄāļ—āđ‰āļēāļ—āļēāļĒ āļ™āļąāļšāđ€āļ›āđ‡āļ™āđ€āļŠāđ‰āļ™āļ—āļēāļ‡āļ—āļĩāđˆāļ™āđˆāļēāļˆāļąāļšāļ•āļēāļĄāļ­āļ‡āđƒāļ™āļ§āļ‡āļāļēāļĢāļāļ­āļĨāđŒāļŸāđ€āļĒāļēāļ§āļŠāļ™āđ„āļ—āļĒ

Related posts

Power Runner for the 🍑
#musclegoddess #carolynemarquez #fitness #fyp #follistatin344 #superhero #ems #garmclinic #minicircledna #glutes #glutegoddess #hourglassfigure
Carolynefit Muscle Goddess

Carolynefit Muscle Goddess

596 likes

DO THESE 4 WORKOUTS to become a better runner🏃🏞‍♀ïļ
experiencing runners knee or instability in your lower body while beginning your running journey? these movements will help with stabilization and strength (specifically your knees) to move forward pain & injury free!! #lemon8partner #workout routine #workoutforbeginners #runnersoflem
haleigh :)

haleigh :)

266 likes

A close-up of an Apple Watch on a wrist displaying a workout summary with total time 0:38:21, active calories 304CAL, and total calories 354CAL. Overlay text reads 'Beginner Tips For Running' and 'Workout focus Endurance Total time 38 mins'.
A treadmill control panel with a water bottle in the background. An overlay shows the Nike Run Club (NRC) logo and text bubbles stating 'get a running app!' and 'I use nike run club because it's free and it has programs for beginners to marathon runners!'.
An outdoor dirt path surrounded by green trees and a blue sky. Text bubbles advise 'start running in intervals and work your way up. start with 1 minute run, 2 minute walk' and 'keep going until you can run as long as you want without stopping.'.
- Beginning Runner Tips âœĻ🏃🏞‍♀ïļ
I. start slow, set a timer and run till it goes out. It's better to run for a time rather than distance at first so you can get used to it and not get discouraged 2. As a beginner it's okay if you have to stop and take breaks. It doesn't mean you've failed, it is your body tellin
Brooke˚₊‧♡ ‧₊˚

Brooke˚₊‧♡ ‧₊˚

1021 likes

Runner core🏃‍♀ïļâģ👟
#runner #trackandfield #fyp #fypシ゚viral #xc
Haley

Haley

207 likes

How to become a runner âœĻðŸƒðŸ―â€â™€ïļ
Running can be hard but it’s the most rewarding thing you can do! If you continue to push your self harder each time you’ll get better with each run. These are 4 things I would focus on if I was a beginner. 1. Start small 2. Have all the essentials 3. Run with a view. 4 Mindset. Numb
MacKinze Murray

MacKinze Murray

532 likes

5 TIPS TO BECOME A STRONGER RUNNER
ITS RUNNING SEASON🏃ðŸŧ‍♀ïļ Running can’t be super unmotivating and often times boring. But when your surround yourself with the right places & people it can actually be super funâĪïļ Make sure to prepare yourself if you’re running long distance with hydration & carbs- and don’t forget the
Jessica Ferro

Jessica Ferro

228 likes

Road Runner in real life.. 😅
☆Brittany☆

☆Brittany☆

8522 likes

A man with a grey beard, long hair, sunglasses, and a hat is seated in a vehicle, wearing a seatbelt and a necklace. He appears to be a truck driver, as suggested by the context.
Midnight Runner truck driver of 20yrs +
#hellolemon8
midnight runner

midnight runner

90 likes

How I’ve built endurance as a long distance runner
Before I could run for miles without stopping, I used to feel exhausted by the first 10 minutes. Here’s how I slowly but sustainably built my endurance, and how you can too! #lemon8partner #lemon8college #running #runningtips #college
layla ðŸĪ

layla ðŸĪ

63 likes

A person with blonde hair and orange headphones runs on a paved path, viewed from behind. The image has text overlay "SPOTIFY PLAYLIST for the RUNNERS" with musical notes and stars, promoting a running playlist.
A Spotify screenshot displays a playlist titled "hokas, mace & airpods" by emmarovig, with a duration of 2h 47m. It lists songs like "My Way" by Frank Sinatra and "Mr. Blue Sky" by Electric Light Orchestra.
A continuation of the Spotify playlist screenshot, showing more song titles. Featured tracks include "#thatPOWER" by will.i.am, "I Wanna Go" by Britney Spears, and "Rich Baby Daddy" by Drake, Sexyy Red, SZA.
runner girl playlist
running is AMAZING, only with a good playlist 😉 follow my spotify for the rest of the playlist as well as more workout playlists. LOVE SPOTIFY! Good music makes a huge difference <3 @Lemon8 US @Lemon8 Career #favoritetracks #runningplaylist #summerbod
emmarovig | 2025 Bride 🌷

emmarovig | 2025 Bride 🌷

119 likes

Want to be a Runner Girlie?🏃‍♀ïļ
So you want to start running, but don’t know where to start? I started running in June ‘23 and am now 3 weeks away from my first half marathon! Here’s my tips to starting your journey🏃🏞‍♀ïļðŸ’— ðŸĐ·RUN SLOW. Girl you’re just starting. You don’t need to be fast. If you think you’re running slow, run eve
Dar

Dar

75 likes

Maze runner newtðŸĨ°
Ravens_Fan

Ravens_Fan

88 likes

you only need 3 things to become a runner
1. A supportive pair of running shoes : this is worth the investment and you can usually find good pairs on sale online after trying out what you like in stores! 2. Your phone and an app to track mileage : if you’re not sure running is something you can commit to yet, utilize free apps on your pho
julianageniti

julianageniti

183 likes

Glute blaster / power runner machine
#musclegoddess #carolynemarquez #fitness #fyp #follistatin344 #superhero #ems #garmclinic #minicircledna #glutes #glutegoddess #hourglassfigure https://youtube.com/playlist?list=PLS_cu8rHADRZmPDaHF2z94_q6_FwfT9IA&si=XnH05Dl8KB97iaWJ
Carolynefit Muscle Goddess

Carolynefit Muscle Goddess

67 likes

I’m now a runner🏃ðŸū‍♀ïļ! Here’s a snippet of my journeyðŸĨ°
#weightlosstransformation #weightlossjouney #fitnessjourney #motivation #running #runner #runnersoflemon8 #runningmotivation
TinTino

TinTino

917 likes

She's a RUNNER
#trackstar #juke #themove
Gino

Gino

1625 likes

Power runner machine = 🍑
the Power Runner machine is designed to target the glutes, hamstrings, and quads, with an emphasis on building explosive power and strength. Its movement pattern mimics a running stride, which naturally engages the glutes for hip extension. By adjusting your foot placement and focusing on driving t
Carolynefit Muscle Goddess

Carolynefit Muscle Goddess

65 likes

📌Nervous but determined: anxious runner girl 🏃🏞‍♀ïļâ€âžĄïļ
Each run feels like climbing a mountain. 🏔ïļ My mind races with doubts and worries, but with every step, I remind myself why I’m doing this. Training for half marathons and 5k’s is my way of proving to myself that I can push through the anxiety and come out stronger on the other side. There are days
April Federico

April Federico

22 likes

runner strengthening
so important for runners #runnerstrength #runner #gym #gymworkoutideas
Kate

Kate

36 likes

She's a runner she's a track star ⭐
Congratulations to my beautiful girl for an amazing track season 💕🏃⭐! #track #trackandfield #trackgirl #runner #runners #running #runningmotivation #runningroutine #runningcommunity
MelanieQ

MelanieQ

0 likes

Four books from "The Maze Runner" series by James Dashner are displayed on a floral fabric. The titles include "The Maze Runner," "The Scorch Trials," "The Death Cure," and "The Kill Order." Overlays suggest they are a "Must Read!" and "my fav!"
An open copy of "The Maze Runner" book is shown, displaying "CHAPTER 2" with visible text. The book rests on a floral patterned fabric. An overlay reads "The maze runner!".
The back cover of a "Maze Runner" book is shown, featuring a summary, barcode, and small images of other books in the series. Text includes phrases like "REMEMBER. SURVIVE. RUN." An overlay states "The movies are amazing!"
THE MZE RUNNER SERIES ðŸĪŒðŸ’‹
This has to be the best book series that I have read in a long time. I My mom gifted me these books and I have had them for years! This is a must read! My fav is the first and 3rd book. There were movies made as well! Which are really good too 😊 #booksummary #lemon8challenge #books #book
Nikki âĪïļ

Nikki âĪïļ

25 likes

A person in athletic wear and headphones jogs outdoors on a paved path, with a yellow house and palm trees in the background. Text overlays read "BECOMING A RUNNER," "We all start as beginners," and "Road to loosing weight."
Getting into being a runner girl 👟🏃‍♀ïļ
Yupp that’s right I’m trying to become a runner. I’ve been all caught up into the accounts of people running and I love the marathons they do + the training to get there. Because I want to loose weight I decided that running will help me with that and I can make it fun! My first goal is t
Sociallyeylen

Sociallyeylen

36 likes

Chevy Prerunner🏁
New Years Trip Photo DumpðŸŽĨ #chevytruck #prerunner
colbyy.stevens

colbyy.stevens

34 likes

Lovely runner ðŸĐ·ðŸĐĩ
#kpop #lovelyrunner #kdrama #Lemon8 #love watch my lovely runner unboxing on YouTube
nicolelarizza

nicolelarizza

13 likes

Carolyne Marquez- power runner machine
Spotify: https://open.spotify.com/album/5bizDIbRNtnfPJHvX3QzFe?si=vvaByBXUSh22JYhxWGqOaA Apple Music: https://music.apple.com/us/artist/goddess-frequenc/1839344709 My shop: shreddedgains.com
Carolynefit Muscle Goddess

Carolynefit Muscle Goddess

32 likes

Rebinding The Maze Runner trilogy!
âœĻ BOOK REBINDING âœĻ I first stumbled across this whole #rebinding movement on #booktok , and I was instantly enamored. And since my fatal flaw is believing that I can do anything with minimal practice, I immediately started collecting supplies to give it a go. After a trial run to get the fe
Brian McBride | Author

Brian McBride | Author

120 likes

A woman in athletic wear poses on a paved driveway with text 'Books that made Run Faster Mentally As a beginner Runner'. She has a large leg tattoo, and houses are visible in the background under a cloudy sky.
A close-up of David Goggins' book 'Can't Hurt Me' with text overlay 'Everyone has a story why they started'. The book features Goggins in military uniform.
The book 'Never Finished' by David Goggins is shown with text 'Hitting a wall? Read this for mental fortitude'. The cover depicts Goggins running.
Beginner Runner Survival Books
Run stronger, read these! It’s not just running, you’re struggle affects your stride. They don’t tell you the different stages you go through as a beginner runner. You got this! #runningtips #runtips #beginnerrunner #runtok #running
Lisa Henderson

Lisa Henderson

10 likes

4Runner ðŸŦķ
I see myself in one of these by summer 2024. Y’all shall see I will share with y’all 😅☚ïļðŸ’Ÿâœïļ
Nay

Nay

12 likes

A woman runs on an asphalt path, wearing a grey long-sleeve crop top, black shorts, pink headphones, and a race bib with number 2565. Trees and other people are visible in the background.
A woman, wearing a grey long-sleeve crop top, black shorts, and a medal, smiles while holding a small light brown dog after a race. Other people are in the background.
A woman, wearing a black sports bra, black cycling shorts, and a medal, holds two small dogs. She stands outdoors among a crowd of people.
How I became a Long Distance Runner🏃🏞‍♀ïļ
Step 1ïļâƒĢ: Go through traumaâ€Ķunfortunately a lot of us have that coveredâ€Ķit amazes me how physically running can send so many happy sensors through your brain and it gives you a “WHY”. Step 2ïļâƒĢ: Start small! 1 minute run, 1 minute walk for 10-20 minutes. Increase by 1 minute each week or every othe
Tiffany Jeanne

Tiffany Jeanne

5 likes

i love the maze runner 😛😛🙏🙏ðŸ—ĢðŸ—ĢðŸ”ĨðŸ”Ĩ
i am literally thomas from tmr,,, anwyay thank u to my six REAL followers ðŸĪžðŸĪž im prob not gonna use this much but i got it for funsies and stuff 😛😛 #tmr #themazerunner #THOMASIRL #sigma
Lemon8er

Lemon8er

15 likes

The book 'The Front Runner' by Elsie Silver, featuring a landscape cover, rests on a fluffy blanket. A white cowboy boot vase with yellow sunflowers and green foliage is beside it. Colorful sticky notes are also visible. The text 'BOOK REVIEW' is overlaid.
BOOK REVIEW | The Front Runner by Elsie Silver
Book name: The Front Runner Author: Elsie Silver Genre: Contemporary Romance My rating: ⭐ïļâ­ïļâ­ïļâ­ïļâ­ïļ My review: BEST ONE OUT OF THIS SERIES! The banter, the spice, the plot. I felt so hard for these characters. I love how Elsie makes all of her characters relatable in some way. I completely under
Elise’s Good Reads 📚

Elise’s Good Reads 📚

25 likes

A full exterior view of the gray 2009 Toyota 4Runner Trail Edition, parked indoors. Text overlays indicate the vehicle model and its location in Lakewood, CO.
A collage showcasing the front grille and bumper of the gray Toyota 4Runner from multiple angles, including a close-up of the lower front section.
A collage featuring the front headlights and fog lights of the gray Toyota 4Runner, alongside a detailed close-up of a BFGoodrich All-Terrain T/A tire on a black wheel.
2009 Toyota 4Runner Trail Edition
🚘 Brand: Toyota ðŸ‡ŊðŸ‡ĩ ðŸŽĻ Exterior Color: Gray ðŸŽĻ Interior Color: Black ðŸ’ĩ Price: Sold ⭐ïļOverall rating: 8/10 This one sold a little bit ago, and I don't have many details about this 4Runner aside from it being one of the last 4Runners of the 4th generation. I figured I'd still post it anyw
Poptab1

Poptab1

0 likes

A white 2023 Toyota 4Runner 40th Anniversary Edition with red and orange stripes, lifted on BF Goodrich All-Terrain tires, parked indoors in Denver, CO.
Close-up views of the white 4Runner's front, showing the Toyota grille, headlights, fog light, and the distinctive red and orange anniversary stripes.
Detailed views of the 4Runner's bronze wheel with BF Goodrich All-Terrain T/A tire, and a close-up of the aftermarket ICON Vehicle Dynamics lift kit components.
2023 Toyota 4Runner 40th Anniversary Edition
Here's a common SUV, but this is special because it's celebrating 40 years of the 4Runner and what would have been 40 years for the Hilux Surf in Japan. This one is sitting on BF Goodrich All-Terrain Tires, lifted with an aftermarket full ICON lift kit, powdered by a 4 liter V6 matted to a
Poptab1

Poptab1

8 likes

See more