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#ouch #same sense of humor🤪 #emsgirl #EMS #emtlife

290 likes

sharing is caring 🤭

everything linked in bio #nurse #nurselove #nursesoflemon8 #nurselife #nursesoftiktok

158 likes

A tablet displays a Pinterest-like board with various self-improvement and manifestation pins, including 'Quotes/Affirmations Inspo' and '369 MANIFESTATION METHOD.' Overlay text reads 'GET YOUR LIFE TOGETHER' and '30 Ways to Change Your Life,' aligning with the article's theme.

A hand holds a green apple with a straw, set against lush green plant leaves. A white overlay lists the first 15 tips from the article, such as 'Spend 10 minutes stretching daily' and 'Get quality sleep every night.'

A white canvas tote bag and a white water bottle are visible. A white overlay lists tips 16-30 from the article, including 'Make your bed every morning' and 'Develop a skincare routine,' continuing the theme of life-changing habits.

30 Ways to Change Your Life ✨

Ready to make some positive changes in your life? Check out these 30 healthy tips that can help you transform your day-to-day! 🌟 1. Spend 10 minutes stretching daily 2. Limit self-talk 3. Swap entertainment for education 4. Spend time in nature 5. Listen to your gut and intuition more 6. Cr

898 likes

8 likes

A female EMS professional, identified as Paramedic Sophie, wears blue medical gloves while holding a small medical vial. The image features the overlaid text '5 TIPS FOR FEMALE EMS PROFESSIONALS' and branding for '@PARAMEDICSOPHIE', set in a medical environment.

5 Tips for Female EMS Professionals 🚑🚁🚒

1. Own Your Space in a Male-Dominated Field: EMS can sometimes feel like a boys’ club, but don’t shrink yourself to fit in. Stand tall, speak confidently, and don’t be afraid to assert yourself. Your presence is just as valuable as anyone else’s—trust your training and instincts. 2. Dre

93 likes

A pair of clear in-ear monitors (IEMs) forming a heart shape, with text 'WHY I Love IEMS' and 'SWIPE'. A white handheld gaming device with cute stickers is in the foreground, highlighting the use of IEMs for gaming.

A close-up of clear in-ear monitors with a silver-green design, illustrating their fit for great sound quality and noise isolation. Text indicates that ear pieces and cords are interchangeable.

A second pair of clear in-ear monitors with a red/orange design, labeled 'Pair #2'. The text notes they use the 'Same cord, different ear pieces!', showcasing customization options.

Why I love IEMs! (:

Hey Friends! Today, I wanted to share my IEMS with you! IEMs (In-Ear Monitors) are small earphones that fit in the ear canal and offer great sound quality with good noise isolation. They're often used by musicians and audio pros for live shows or studio work because they deliver accurate so

1367 likes

Horror movies EMS edition

Yall know I was gonna make an EMS one lmaooo😂 nd I got so many I couldn’t just think of only 5😩. It’s 3 but a peds call is literally number 1 on my list, you wanna see me sweating bullets give me any peds call😩 and if it’s a critical one I’ll cry for days. A DOA for more than a few days old i

9 likes

EMS WEEK🚑🚨

EMS week is next week May 17th-23rd, spoil your fave first responders🚑🚨🚑 #myrlevens #emt #emtlife #emsweek #emsweek2026

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life hacks for college students! ✨🍋📝

hi guys! i’m back 💕💕 anyways this is probably my BEST life hack for actually enjoying doing your work. before customizing my canvas I DREADED going to the website. now i think it’s so cute and aesthetic and im actually happy doing my work :) the two extensions you need to add to chrom

59 likes

A smiling female paramedic in a dark blue EMS shirt and cargo pants sits inside an ambulance. Overlay text reads '3 Ways I Balance Work and Life as a Paramedic,' introducing the topic of work-life balance.

3 Ways I Balance Work and Life as a Paramedic 🚑

⏰ 1.) Strategic Scheduling Between being a ground and flight paramedic, being president for the TN EMS providers association, podcasting, and leadership roles, I’ve learned to schedule with intention. I batch tasks, block off protected time, and don’t feel guilty about saying no to extra shifts if

32 likes

EMS sing along 🚨🎶🎤

#ambulance🚑 #tiktok #EMS #paramedic #emshumor

200 likes

I’m living my life ✨😌

📸: @capturedwithvishan 👗: @windsorstore Nails: @thenailsalonorlando Lashes: @ems.lusciouslashes Brows: @beccaboo_beauty

18 likes

my Netflix picks

#shows #Netflix

580 likes

An interior view of an ambulance from the driver's seat, showing a Ford steering wheel, dashboard, and a person's legs. The text 'EMS BETRAYAL LIST' is overlaid in red, surrounded by yellow stars and white doodles, highlighting common frustrations in emergency medical services.

EMS BETRAYALLIST🚑🩺

my ems betrayal list!! #ems #emt #emergencymedicine #ambulance #betrayallist

111 likes

HELICOPTER EMS (HEMS)

#hems #helicopter #EMS #aviation

12 likes

Black Paramedic Who Invented EMS.

The Unsung Heroes of Modern EMS #blackhistory #blacklemon8creators #blackhistoryfacts #africanamericanhistory #Lemon8Diary

422 likes

1837 likes

A little horse humor for your week #medicine #healthcare #paramedic #jokes #EMS

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⚡️⚡️5 EMS Facts ⚡️⚡️

⚡️⚡️EMS Facts⚡️⚡️ 1. Uses muscle stimulation technology 2. Helps tone targeted areas 3. Sessions are quick 4. Popular for abs/glutes 5. Helps support strength goals Follow for more info➡️ @Rockwall Weight Loss #EMS #weightlosscheck #toning #rockwallweightloss #followformor

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#ems #paramedic #911 #emt #aemt

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A red Fort Lauderdale Fire Rescue ambulance, number 202, is parked inside a station. The rear of the ambulance shows its markings and a license plate. Text overlay reads: "DAY IN THE LIFE of a Medical Student EMS RIDE ALONG."

The exterior of the Fort Lauderdale Fire Rescue Headquarters building, a multi-story structure with a red roof, is shown on a sunny day. Palm trees line the paved entrance. Text overlay reads: "GOT TO HANG OUT AT THE FIRE STATION ALL DAY!".

A red Fort Lauderdale Fire Rescue ambulance, R302, is parked outdoors under a blue awning. The side of the ambulance features a white stripe and an ECG-like graphic. Text overlay reads: "RESPONDED TO 911 CALLS AND TOOK PATIENTS TO THE HOSPITAL."

Day in the Life of a Med Student on my EMS Shift!

I had the opportunity to schedule an EMS ride along shift on this rotation, and I couldn’t pass that up! This shift gave me the chance to see what happens before patients are brought to the ED and it was really interesting. I got to ride in the ambulance to respond to 911 calls and transpor

140 likes

MAJIN BUU VOICE ACTOR DIES

Kozo Shioya, the Japanese voice actor of the iconic Majin Buu from the Dragon Ball series, has died. At the age of 71 on January 20th, Shioya succumbed to a cerebral hemorrhage, and ultimately passed from this life. Shioya is remembered as voicing not just Majin Buu from Dragon Ball, but Edward Wee

31 likes

@emsemailsshecantsend

same user as my tiktok go follow me for more lifestyle content! #fyp #insta #lifestyle

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A person walks on a rural road with outstretched arms, surrounded by trees and farm buildings under a cloudy sky. The image introduces "POST GRAD HABITS FOR A HEALTHY LIFE."

A close-up shows a plate of balanced food, including shrimp, rice, black beans, mango salsa, and pickled red onions, drizzled with sauce. The text overlay reads "Balanced meals."

A person in athletic wear takes a mirror selfie in a gym, holding a water bottle. Gym equipment and other people are visible in the background, illustrating "Daily movement."

Post grad habits for a healthy life

Here are things that I have been trying to incorporate post grad to make sure i am prioritizing my health with this new schedule !! 🥑🫶🏻✨ #lemon8college #lemon8partner #collegelifestyle #healthyliving

20 likes

EMS Partners Share Wholesome Moment❤️

#fyp #viral #wholesome #moment #emtlife

907 likes

Ambulance. Sirens. Chaos. Let’s talk EMS life 🚑

Lights. Sirens. Snacks. Coffee. It’s the little things that keep us going 😅☕🚑 Let’s connect! 📍Where are you from & what do you do? (Paramedics, EMTs, ECAs, student medics, dispatchers, ambulance fans… all welcome 💚) #lemon8checkin #paramedic #emt #EMS #ambulance

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Helicopter EMS LIFE

#EMS #aviation #helicopter #flightmedic #flightnurse

15 likes

#emslife #darkhumour #Lemon8Diary #growmyaccount

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What I love about our EMS instructors!

#gettoknowme #emslife #emt

6 likes

An educational graphic titled 'LEARNING THE BASICS!' about Tranexamic Acid (TXA), explaining what it is, how it works by stopping plasmin attachment to fibrin, and when it should be given for effectiveness. It features a TXA vial and an IV drip setup.

Trauma Care is a race and a balance. Adding TXA to your toolbox is becoming the move! 🚑🚁🚒 #ems #emt #paramedic #paramedic #paramedicsophie #ems #paramedics #firstresponders #emshumor #ambulance #paramediclife #paramedics #emslife #emtschool #hems #flightmedic #emergencymedicine #fi

31 likes

EMS sing along 🚨🎶🎤

#ambulance🚑 #tiktok #EMS #paramedic #emshumor

22 likes

This image shows a collage featuring the interior of an ambulance with a stretcher, an instructor teaching medical concepts on a whiteboard, and flashcards detailing 'Airway Management' steps.

EMT Student Life Lately

my experience in EMT school so far 🚑🤍 there’s been a lot of late nights, stress, flash cards everywhere & moments where i questioned myself… but there’s also been so much growth along the way. my teachers and peers have helped me build confidence in myself and pushed me to keep going even

7 likes

DAY IN LIFE POST COLLEGE

Spend a very realistic day in the life with me postgrad, nothing too exciting, but just keeping it real #lemon8college #lemon8partner #postgrad #diml

81 likes

HELICOPTER EMS LIFE

17 likes

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I’m warning you now ☺️ #emt #paramediclife #firefightertiktok

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Day in the life of a college student

Little day in my life at school!!! Started off with a beautiful sunrise then got in a nice sweaty run - followed by ALO moves which KILLS ME. Then home to go eat 😊😊 #lemon8college #lemon8partner #diml

12 likes

A person takes a selfie at the Arrowhead EMS Conference in Duluth, MN, with conference tables and chairs in the background. Text overlays highlight topics like 'Social Media in EMS Education' and 'Combating Toxic Culture,' along with the event name and location.

Arrowhead EMS Conference 🚑🚁

Duluth ready for two full days of EMS Excellence! #ems #paramedic #paramedicsophie

22 likes

Day in the life as an EMT

I’ve been in EMS for almost 4 years. It’s a rewarding career path. Getting to help people and making their day. Everyday on shift is something different. The saying goes “if you do what you love, you’ll never have to work again”. I agree 100% I work 24 hour shifts so caffeine is my best friend

45 likes

A planner spread for April 27-28, showing daily entries, stickers, and photos. The left page notes Nanay's birthday and a yearly conference, with a group photo. The right page includes daily tasks and a photo of slippers. A pink pen rests below the planner.

A planner spread for April 29-30, featuring daily entries, stickers, and illustrations. The left page has a collage of a new desk setup. The right page includes notes about allergies and a drawing of a daily walk. A pink pen is at the bottom.

A planner spread for May 2-3, with daily entries, stickers, and photos. The left page mentions iron transfusions and includes a medical document. The right page has notes about trying a digital diary. A pink pen is positioned below the planner.

Life is cuter when it’s decorated pt.17 ✨

Life is cuter when it’s decorated pt.17 ✨ ☁️ Last week in my cozy life: 🌲 Returned from our yearly conference—feeling grateful & refreshed 🎀 Upgraded my workspace and finished setting everything up! 🤧 Allergies have been super bad lately ✅ 2/5 Iron transfusions completed (halfway there!)

34 likes

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