Love the remix of this song🔥🔥❤️❤️ Definitely was not listening to this while working out but TikTok recommended… And I complied 🥰🥰💪🏽💪🏽 1. Barbell between 70-80LBS 4 sets….10 ct 2. Dumbbells between 20-25LBS each 4 sets.. 10ct 3. Stair stepper…. 4 sets #blackfitness #fitmom #melanatedqu

Do what you LOVE…. And have FUN doing it… 🥰 Regardless if it’s with your job… dating… marriage… fitness… ETC… You don’t owe anyone an explanation BUT YOURSELF if you’re Half 🍑🍑ing IT!! 💪🏽🔥😘 #blackfitness #fitmom #melanatedqueen #selfloveisthebestlove #intestinesurgery #kneeinjury

I learned a long time ago that Family isn’t ALWAYS BLOOD…. 🥰🙏🏽❤️💪🏽 #blackfitness #fitmom #melanatedqueen #selfloveisthebestlove #intestinesurgery #kneeinjury #selfvalue #blackqueen #positivity #warrioress #mentalhealthmatters #jumprope #waisttraining #blessed #fyp #roadto5k #blackw

Dinner Last Night…. T-Bone steaks w/ creamy mushroom sauce, fried onion bloom, grilled jalapeños, hamburgers, & steak fries #family #familyalways #ilovetocook #lovelanguage #homecookedmeals #peacehappiness #fyp

Breakfast…. Bacon, eggs & cheese on Texas toast ❤️❤️🥰🥰 #family #familyalways #ilovetocook #lovelanguage #homecookedmeals #peacehappiness #fyp

This week has been challenging for different reasons… But I continue to keep MY mind on God… And continue to acknowledge Him through ALL THINGS!!! #blackfitness #fitmom #melanatedqueen #selfloveisthebestlove #intestinesurgery #kneeinjury #selfvalue #blackqueen #positivity #warrio

The word PATIENCE keeps ringing in my spirit today!! I know Lord… And I know some of the why’s… But beyond tired & frustrated about those things!! 🙏🏽🙏🏽💪🏽💪🏽🔥🔥❤️❤️ #blackfitness #fitmom #melanatedqueen #selfloveisthebestlove #intestinesurgery #kneeinjury #selfvalue #blackqueen #po

The 2nd word is PERSEVERANCE… What’s…. Doesn’t have to be EXPLAINED!! 💪🏽💪🏽🙏🏽🙏🏽❤️❤️ #blackfitness #fitmom #melanatedqueen #selfloveisthebestlove #intestinesurgery #kneeinjury #selfvalue #blackqueen #positivity #warrioress #mentalhealthmatters #jumprope #waisttraining #blessed #fyp #r

💃🏽💃🏽🥰🥰🔥🔥💪🏽💪🏽 #blackfitness #fitmom #melanatedqueen #selfloveisthebestlove #intestinesurgery #kneeinjury #selfvalue #blackqueen #positivity #warrioress #mentalhealthmatters #jumprope #waisttraining #blessed #fyp #roadto5k #blackwomen #capcut #stayactive #healthiswealth #roadto10k #m