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เอนี่ครบเครื่องเรื่องเส้นผม
เอนี่ครบเครื่องเรื่องเส้นผม

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... Read moreจากประสบการณ์ส่วนตัวในการลงน้ำยายืดดัดผมตามสภาพเส้นผม ผมได้เรียนรู้ว่าการเลือกน้ำยายืดดัดให้เหมาะกับสภาพผมและการเตรียมผมก่อนทำเป็นสิ่งสำคัญมาก สำหรับผมแข็งแรง เช่น ผมขาว ผมเส้นใหญ่ หรือผมที่ไม่เคยทำเคมี ควรเป่าผมให้แห้งสนิทหรือหมาดประมาณ 5-10% แล้วเลือกใช้น้ำยายืดดัดสูตรสำหรับผมแข็งแรง (เช่น R1 หรือ MI SMART CRYSTA) การดูแลในช่วงรอยต่อที่เคยทำเคมีมาก่อนเป็นจุดสำคัญ ควรเว้นปลายผมไว้ก่อนและลงทีหลังเพื่อป้องกันความเสียหาย สำหรับผมสุขภาพดีถึงปานกลาง ที่เคยผ่านการทำเคมีไม่บ่อย หรือทำสีเข้ม ควรใช้สูตรน้ำยายืดดัดสำหรับผมปานกลาง (D1 หรือ MII) และควรทาลงบนผมที่เปียกหมาดประมาณ 25% เพื่อคงความชุ่มชื้นและป้องกันผมแห้งเสีย ในกรณีผมอ่อนแอ เช่น ผ่านการทำสีสว่าง ดัดหรือยืดบ่อย ผมแห้งกร้าน ควรทาน้ำยายืดดัดบนผมที่หมาด 40-50% โดยใช้น้ำยายืดดัดสูตรสำหรับผมอ่อนแอ (E1 หรือ MIII) พร้อมกับคำแนะนำให้ปรับสภาพและบำรุงผมด้วยทรีทเม้นท์ก่อนลงน้ำยายืดเพื่อฟื้นฟูสุขภาพผม นอกจากนี้ ทุกครั้งที่ทำการดัดหรือยืดผม ควรให้ความสำคัญกับการบำรุงหลังทำด้วยผลิตภัณฑ์ที่เหมาะสม เพื่อชะลอความเสียหายและช่วยให้ผมยังคงความนุ่มสลวยสวยงาม โดยรวมแล้ว การเข้าใจสภาพเส้นผมของตนเองและเลือกน้ำยายืดดัดที่เหมาะสมจะช่วยให้ได้ผลลัพธ์ที่ดีและปลอดภัยมากขึ้น ช่วยลดโอกาสผมเสียหรือขาดหลุดร่วง และทำให้ผมดูสุขภาพดีอย่างยาวนานมากขึ้น

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8 likes

Try this stretch to release grief from the heart ❤️
Heartache often causes the body to fold inward — rounded shoulders, collapsed chest, shallow breathing, and a heavy, protective posture that reflects how much you’re carrying. Camel Pose gently reverses that pattern. By lifting your heart toward the sky and opening the front of the body, this po
Ashlee Sunshine

Ashlee Sunshine

22 likes

Pole bending on my horse #horsegirl #ai
Pole bending on my horse #horsegirl #ai #polebending
Horse Riding Vibes

Horse Riding Vibes

9 likes

Fire Bending vs 500 Zombies
BendersMC is for Java & Bedrock 1.21+ #minecraft #gaming #fyp
BendersMC

BendersMC

181 likes

Find your ground by bending your knee.
🌟 In balancing poses like Standing Bow Pulling Pose, bending your standing leg slightly helps you engage the muscles in your leg and core, creating a more stable foundation. This micro-bend protects your knee joint while allowing you to ground yourself more effectively, improving your balance and a
Ashlee Sunshine

Ashlee Sunshine

15 likes

Lower back tight from sitting? Try this stretch combo
If you sit a lot and feel tight in your lower back, this simple stretch + activation combo can help relieve it 👇 ✔️ Open your hips ✔️ Decompress your lower back ✔️ Improve spinal mobility How to do it: • Knees apart, feet together • Inhale → press through elbows & lengthen spine • Ex
LiLi Jenny

LiLi Jenny

2 likes

Lets Stretch
Living with a chronic disease like Myasthenia Gravis one must stretch daily especially when you get to a certain age. Being that I have MG & Osteoporosis also a savages right sciatic nerve working out for me usher as easy as it is for others. So, I have decided to “quit” the gym (before I hu
Southern Nov3list

Southern Nov3list

1179 likes

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