White Clover
White Clover (Trifolium Repens)
Not toxic to humans
Can be eaten raw or cooked
Can be used in tea form or as foliage.
Edible parts: Blossoms, Leaves, and Seed pods.
Nutritional Values: Protein, Calcium, Phosphorus,
Magnesium, Carbohydrates,
Vitamins A, B, C, E, and K,
Thiamine & Niacin, Fiber,
and Isoflavones.
Medicinal Values: Anti-inflammatory, Antioxidants,
as well as diuretic properties.
Diuretic Properties: increases urine production
which increases removal of
toxins in the body.
White Clover Tea “using the leaves and blossoms”: 1. Can be used to treat colds, sore throats, and coughs.
2. Can aid digestion, relieve bloating, and reduce constipation.
Skin Aid: White Clover Leaves crushed into a poultice applied to skin irritations, burns, and wounds can promote healing.
Calming Trait: Helpful for treating insomnia and anxiety.
Can be made into tinctures.
Side effects: Use in moderations. Using White clover can cause an increase in bleeding if using blood thinners. Don’t use if pregnant or breastfeeding.
Do research before using this plant!!!
White Clover, scientifically known as Trifolium repens, is more than just a common plant; it's a powerhouse of nutrition and medicinal properties. Rich in essential vitamins such as A, B, C, E, and K, and packed with antioxidants, it has long been used in traditional medicine. The leaves and blossoms can be consumed raw in salads or brewed as tea, providing relief for colds and digestive issues. Notably, this plant is beneficial for skin ailments, where a poultice made from crushed leaves can accelerate healing. Despite its many uses, caution is advised, especially for those on blood thinners or pregnant individuals. When foraging for White Clover, ensure proper identification and do your research to capitalize on its full potential and avoid any adverse effects.
