I Love me some Big Ugg’s I’ve linked the clogs version! @ltk @ltkluxe #Uggs Follow me on LTK https://www.shopltk.com/explore/EricaCamille for Fashion and more!

Follow my LTK @EricaCamille on the @shop.LTK app to view this post and get my exclusive app-only content!

#liketkit #LTKootd #LTKOver40 #LTKPetite

@shop.ltk

https://liketk.it/60DkO@LTK

3/18 Edited to

Related posts

A person in blue shorts and a sports bra holds a dumbbell, with various food items like meat, eggs, peas, shrimp, yogurt, and tofu floating around them. The text overlay reads 'Foods For Glute Growth What to Eat for Muscle Growth & Recovery'.
A chart titled 'PROTEIN SOURCES CHART' displays various foods like chicken breast, eggs, cottage cheese, salmon, lentils, tofu, shrimp, and bison, along with their protein content per 100g.
An infographic titled 'Top 5 Foods for Recovery' features images and descriptions of chocolate milk, tart cherry juice, peanut butter and banana sandwich, yogurt and granola, and a fruit smoothie.
Foods & Drinks I eat to Grow BIG & Strong GLUTES🍑
Muscle-building foods I use to fuel my fitness goals, along with some meal ideas I often to incorporate into my diet: 🥚Eggs: ✅Breakfast: Veggie omelette with eggs, spinach, onion, chicken sausage, and tomatoes. ✅Lunch: Egg salad sandwich on whole grain bread. ✅Dinner: Quiche with eggs, cheese
Chalie_Baker

Chalie_Baker

3505 likes

A woman in athletic wear stands in a locker room, surrounded by various foods and supplements like steak, salmon, eggs, tofu, protein chips, Greek yogurt, and tart cherry juice, illustrating foods for muscle growth and glute development.
Text highlights protein as the building block for glute gains, listing lean meats, fish, plant-based proteins, and protein powders. Images show steak, a fried egg, tofu cubes, and salmon with lemon slices.
Text emphasizes carbohydrates as fuel for workouts, recommending complex carbs like sweet potatoes, oats, brown rice, and fruits. Partial images include white rice, a loaf of bread, and a bag of protein chips.
Foods for Muscle Growth: Get That Big, Plump Booty
If you’re serious about growing your glutes, you already know that your workouts need to be on point. But did you know that what you eat is just as important as those heavy hip thrusts? Building a bigger, rounder booty isn’t only about spending hours in the gym doing squats and lunges – it’s ab
Chalie_Baker

Chalie_Baker

4122 likes

Some good quotes from Pinterest!
I love saving quotes from Pinterest, some might call me corny but whatever. I have a big Pinterest board with quotes like these so let me know if you want a part 2! All of these quotes are so good and true. <3 #pinterestquotes #favquotes #Lemon8 #lemon8challenge #lemon8community #lov
Leah

Leah

50 likes

Transform Your Body: Big Gains Without Excess Fat🍑
As the cold seasons approach, many of you will find yourselves in that familiar phase: the bulking season! It’s that time of year when the leaves fall, and my motivation to pack on muscle rises. But let’s be real—bulking doesn’t mean throwing caution to the wind and indulging in every sugary snack
Chalie_Baker

Chalie_Baker

795 likes

Big back Brumate 😋🍓🍫
Didn’t feel like driving 20 min for some froyo🍦I love this snack tray for my Brumate 💕 #brumate #snacktray #froyo #frozenyogurt #sorbet #mangosorbet #desserttiktok #asmr #asmrsounds #satisfying
Rae Hunt

Rae Hunt

2173 likes

A hand holds a sketchbook displaying a completed drawing of many detailed suns in yellow and orange. Text indicates it's a drawing tutorial.
A blank spiral-bound sketchbook and two colorful pens are shown, highlighting the materials used for the drawing.
The sketchbook shows five large, detailed suns drawn in yellow and orange, marking the first day of the drawing process. Two pens are nearby.
Draw some suns with me! ☀️✍️✨
Here is how I made this sun drawing ☀️🥰 Materials: - Pilot precise V5 rolling ball pens 🧡💛 - Strathmore sketchbook 5.5” x 8.5” size 📕 I’ve been trying to get better at taking progress pics - I get really into drawing and forget 😅 So here are my day by day pics and what I added each day to
Kaylee

Kaylee

235 likes

A cupcake with white frosting and a pink heart, illustrating a preference for vanilla and marshmallow scents.
A hand holding a light purple bottle of EOS Shea Better 24H Moisture Body Lotion in vanilla cashmere scent.
A hand holding three small, round jars of Fenty Skin products in purple, white, and pink.
just some more purchases
I just love to smell good lol. Perfumes and body products are just my favorites. #vanilla #fenty #kilian #eos #jovoy
yaht

yaht

1822 likes

A hand holds a jar of Halls non-medicated cherry scent essential oil bath salt. The red label indicates it's made with menthol and is for refreshing baths. Text 'Must Have' is overlaid on the image.
A hand holds a jar of Halls non-medicated lemon scent essential oil bath salt. The yellow label indicates it's made with menthol and is for refreshing baths. A yellow cartoon character is overlaid.
A hand holds a jar of Halls non-medicated Mentho-Lyptus scent essential oil bath salt. The blue label indicates it's made with menthol and is for refreshing baths. A checkmark and star are overlaid.
Halls, y’all did yalls big one!
Spotted at HEB! Holy s#!t Halls, yall snapped!!!! I left with the cherry soak and man me and my sons have been passing bronchitis back and forth. My oldest sniffed it and was shocked how much his nasal passages opened after so many days of discomfort. I tried it in a bath and my chest is open! Not
MorganFoundIt

MorganFoundIt

4397 likes

A woman performs a hip thrust exercise with a kettlebell, illustrating a leg day setup. The image has text overlays 'Leg Day SET UP Swipe>>' and peach emojis.
Text outlining how to plan and structure a leg workout, focusing on compound leg exercises like squats, deadlifts, and lunges for overall strength and muscle.
Text explaining the importance of incorporating varied movement patterns in leg workouts, including extension, flexion, hip hinges, and plantarflexion exercises.
How to Buil a Solid Leg Day for Toned Legs & BIG 🍑
let's talk about leg day – your favorite day of the week no doubt! As someone who's dealt with back injuries, building strong legs through powerful squats and deadlifts not only feels amazing but also keeps me lean and strong. I know not everyone looks forward to leg day, but trust me, it&#
Chalie_Baker

Chalie_Baker

147 likes

A woman in purple leggings and a grey sports bra is in a plank position, showcasing her glutes in a gym setting. Overlay text reads "BIG GLUTES +FLAT TUMMY -DEBLOAT- -NUTRITION- -WORKOUTS-" and her username.
This image explains how the StairMaster targets glutes and abs. It details how step climbing and hip extension work the glutes, and how core stability and engagement through movement strengthen the abs, with a woman on a StairMaster.
A 10-minute intense StairMaster warm-up or cooldown routine is outlined, with specific levels and durations. It notes this is not a full workout and suggests using it before or after a main session.
Ultimate Abs & Butt Workout 4 Flat Stomach & BIG🍑s
Dreaming of a small waist and a big, round butt? Trust, you're not alone and I wanna help make that happen for you! Achieving a trim waist and a peachy bum not only boosts confidence but is very much do able! The benefits of strong abs and glutes go far beyond aesthetics. 🍋Toned abs n
Chalie_Baker

Chalie_Baker

1639 likes

Some of My Favorite Lip Combos🤎
I love my brown and nude lip combos so I decided to share some of my absolute favorites🤍 🛍Brands: Maybelline Super Stay, Shade: Achieve It All($10.99) NYX Butter Gloss, Shade: Madeleine($6.00) Morphe SoulMatte, Shade: Whipped($8.00) NYX Butter Gloss, Shade: Praline($6.00) Fenty Beauty Trac
Rizzo

Rizzo

4827 likes

Some of my favorite lip combos 💋🩷
Buy?✅: All of the above‼️ Rating?⭐️: 10/10 there’s a perfect shade for everybody! What more could you want?😍🫵 Pros?👍: They stay on all day(except for eating time😋, speaking from experience as a big back) Cons?👎: NONE whatsoever🤷‍♀️ all these lip combos are 🔛🔝 Prices?💵: They are all very afforda
🎀

🎀

3232 likes

BIG BACK MOMENTS PHOTOGRAPHED
I love me some food 😏😻 #bigback #foodoflemon8 #ilovefood
Deee💗

Deee💗

43 likes

A woman with dark hair and a leopard print bikini top smiles at the camera, with text overlay "HOW TO GROW A... BIGGER CHEST Swipe" and a cherry emoji, suggesting a fitness guide.
Line drawings illustrate eight dumbbell chest exercises: Stability/Swiss Ball Dumbbell Chest Press, Single Arm Chest Press, Incline Dumbbell Bench Press, Incline Bench Dumbbell Fly, Dumbbell Pullover, Dumbbell Flat Bench Press, Decline Dumbbell Fly, and Decline Bench Dumbbell Press.
Line drawings depict six chest exercises with suggested sets and reps: Standing Cable Crossover/Fly, Incline Dumbbell Fly, Incline Dumbbell Press, Dumbbell Bench Press, Modified Pushup, and Diamond/Tricep Pushup.
How to grow a BIG CHEST 🍒
there are some supplements you can take as well! I focus more on upper chest workouts and they truly show a difference in the size and look of my chest! #chestworkouts #biggerbust #growyourchest #summerbod #lemon8challenge #workout #Fitness #lemon8fitness #gymgirl #bodytrans
Morgan 🦈👙🪼

Morgan 🦈👙🪼

2785 likes

A woman in black athletic wear stands in a gym, holding a phone. Text overlay reads "Sculpting Abs and Grow Glutes" and "Nutrition Exercises & myths," indicating the article's focus on fitness and diet.
A list of Glute Maximus Exercises, including Squats and Deadlifts, is presented with checkboxes. Below, a myth about weightlifting making women masculine is debunked, explaining that it enhances feminine curves.
A list of Glute Medius and Minimus Exercises, such as Side-Lying Leg Lifts and Clamshells, is shown. A myth about 'toning' muscles without building bulk is clarified, emphasizing muscle building and fat reduction.
🍑Grow Big Glutes & Well-Defined Abs + Nutrition ℹ️
🍑Glute Maximus Exercises🍑 🍑Squats: Stand with feet shoulder-width apart, lower into a squat by bending your knees and pushing your hips back, then return to standing. Aim for 3-4 sets of 8-12 reps. 🍑Deadlifts: Stand with feet hip-width apart, hinge at your hips to lower the weights towards th
Chalie_Baker

Chalie_Baker

4213 likes

A collage of nine photos showcasing a person with various split-dye hairstyles, including red/black, green/black, blue/purple, and silver/black, illustrating a four-year journey of coloring that eventually led to cutting off all hair.
A collage of six photos depicting the person's split-dye hair journey, highlighting the damage from bleaching over four years, culminating in a final black style with a white skunk stripe before giving up color.
A collage of nine close-up photos revealing the severe damage to the person's hair, showing thin, broken, and uneven strands, which hairdressers had to trim regularly due to bleach-induced damage.
SPLIT DYE RUINED MY HAIR! 😭💇🏻‍♀️BIG CHOP
my very first time putting real color in my hair was 2015. i was peak emo trinity. if you wanna jump ahead. recent split dye mention starts at this emoji 🦇 right after my mom got her br3ast augmentation, she was on some pretty heavy pain pills. and i mean right after. the day after lol. i asked
trinity wendt

trinity wendt

1215 likes

A woman in a brown dress sits on a white sectional sofa, holding a 'New Beginnings' sign. Text overlays announce her move into her first big girl apartment, calling it the 'best decision, ever!'. A large mirror reflects the room.
The woman in a brown dress poses on a white sectional sofa, looking to her right with one arm raised. A 'New Beginnings' sign rests on the sofa beside her, with a large mirror reflecting the space.
The woman in a brown dress smiles and makes a peace sign while sitting on a white sectional sofa. The 'New Beginnings' sign is visible next to her, with a large mirror reflecting the room.
My First Big Girl Apartment at 24 🤍
Daddy’s Home🤍 (im daddy🙂‍↕️) I’m so blessed to have my first big girl apartment! This is something I have always looked forward to for such a long time! I’ve gone through it all. From living with family to having college roommates, it was definitely time. Trust me when I say I’ve had some REALLY
tanohah leon

tanohah leon

2047 likes

The image features the title 'HOW TO BUILD YOUR MIND MUSCLE CONNECTION' with a pink brain and a highlighted glute muscle, emphasizing the link between mind and body in fitness.
This image explains the mind-muscle connection for bicep growth, illustrating concentric, eccentric, and isometric contractions with bicep curl examples to achieve increased strength and faster muscle growth.
The image describes 'Mindset Shift' and 'Visualization Techniques' as crucial methods to improve mind-muscle connection, focusing on engaging targeted muscles and mentally picturing muscle work.
Big Gains & Glutes = Strong🧠Mind-Muscle💪Connection
Let's talk about the all-important 🧠 mind-muscle💪connection. It's not just about going through the motions; it's about really tuning in to the muscles you're working. So, when you're hitting those squats or curls, focus your mind on the muscle you're targeting. Feel the
Chalie_Baker

Chalie_Baker

1078 likes

A close-up of a delicious copycat Big Mac slider with a sesame seed bun, ground beef, melted cheese, pickles, and shredded lettuce, with more sliders blurred in the background. The image has a text overlay that reads "Copycat BIG MAC SLIDERS."
Copycat Big Mac Sliders 🍔
These Big Mac Sliders are a fun recipe for your next party or game day gathering. The whole family will not miss this classic burger when you make this mini slider version! Prep Time 10 minutes Cook Time 15 minutes Total Time 25 minutes Ingredients 12 slider buns (Hawaiian rolls or othe
MidwestBoyMama

MidwestBoyMama

793 likes

Copycat Big Mac
Ingredients Big Mac Sauce 3/4 c. mayonnaise 1/4 c. sweet pickle relish 2 tsp. Dijon mustard 1 tsp. paprika 1/2 tsp. granulated sugar 1/2 tsp. onion powder 1/4 tsp. beef bouillon (such as Better Than Bouillon) 1/4 tsp. garlic powder Kosher salt Freshly ground black pepper Burgers 1/
sunflower

sunflower

241 likes

Back to school advice from your big sis in Christ🫶
Back to school advice from your big sister in Christ 🎀🤝🏼 I so wish I had a big older sister to point me into the right direction back when I was 16 in high school. Now that I’m 24, I know that chasing after boys you know don’t have the same values as you, running with the girls that sleep with a
LYD LUX 🤍🎧☁️✨

LYD LUX 🤍🎧☁️✨

273 likes

Two large packages of muffins are displayed, one chocolate chip and one party cake flavor. Both packages highlight being "OVER 2X THE SIZE" of regular muffins and contain 8 muffins in twin packs. A pink appliance is in the background.
Four individual muffins, appearing to be the party cake flavor with colorful sprinkles, are arranged on a white plate. A pink kitchen appliance is visible in the background.
A hand holds a single muffin, showcasing its size and the colorful sprinkles embedded in its golden-brown surface. The muffin appears moist.
Little bites tb some “biggie” muffins 🤣🤣🤣
They say forget putting more than 4 muffins in the bag, just gon blow the mfs up for yall big back asses
Jayla Buray

Jayla Buray

3241 likes

Building a Big Booty with a Busy Schedule🍑⏳🔥🍑
Building a bigger, stronger booty while navigating the hectic life of a college student might seem overwhelming, but with the right approach, it's totally achievable. You don’t need endless hours in the gym or a huge budget—just smart planning and a bit of creativity. This guide dives deep into
Chalie_Baker

Chalie_Baker

91 likes

An iPad displaying its home screen with various widgets and app icons, including a calendar and photo widgets, is shown on a keyboard case. The image has a text overlay that reads, 'SOME OF MY FAVORITE IPAD APPS that promote productivity.'
The Libby app icon, featuring a book with a bookmark, is displayed. Text describes Libby as an app for free digital books, requiring only a library card. Stacks of books are visible in the background.
The Finch app icon, depicting a small bird, is shown. Text highlights Finch as a motivation app for habits, personality tests, and reminders like drinking water and deep breaths. Features like 'First Aid' and 'Goals' are listed.
some of my ✨FAVORITE✨iPad apps
i adore all of these app so much! these are apps i use almost daily for college and just to keep busy! #ipadplanner #productivity #appsilove #lemon8creator #lemon8foryou #digitalcreator #creativity #ipadorganization #appsyouneed #habitsforgrowth
ashley 🎀🪩

ashley 🎀🪩

6422 likes

A flat lay of folded American Eagle clothing, including blue, cream, and striped tops, on a patterned blanket, with text indicating an American Eagle haul and tips to save money.
A person takes a mirror selfie wearing a blue and white striped knit foldover tube top, priced at $11.17, paired with white shorts.
A person takes a mirror selfie wearing a solid blue knit foldover tube top, priced at $11.17, paired with white shorts.
HOW TO SAVE BIG TIME AT AERIE AND AMERICAN EAGLE🥰
I love shopping for basics, and Aerie and American Eagle have some of the comfiest basics! ⭐️Each Tube top was originally priced at $19.95 but I got them for $11.17 each! ⭐️The Bodysuit was originally $24.95 but I got it for $13.97. 💸If you want to save BIG on the cutest summer basics,
ISABELLA🎀

ISABELLA🎀

1881 likes

Here are some big ideas 🥰
⭐️Overall rating: /5: #travelwithme2024 #Lemon8Diary #embracevulnerability
Modri🎀

Modri🎀

2493 likes

A light gray 2021 Toyota RAV4 XLE is parked on concrete in front of a modern dealership building under a blue sky. The image is titled "My First Big Girl Purchase" and includes a Lemon8 watermark with the username @o.dyssi.
My First Big Girl Purchase 🤧
I bought my car In November of 2023 after my first car I paid cash for caught fire on me while driving. I had always loved the car, I bought it super cheap in 2020 and it had lasted me 3 years until it didn’t anymore. I decided it was time I start looking at a new car that would be reliable. Now I
Oddy

Oddy

525 likes

A person in workout attire takes a mirror selfie, showcasing their physique. The image features text overlays: 'MY BBL WORKOUT', 'WHY BUY YOUR BUTT WHEN YOU CAN MAKE IT YOURSELF?', and 'IT'S ALWAYS BETTER WHEN IT'S HOMEMADE'.
A person in black workout clothes takes a mirror selfie in a gym, with dumbbells in the foreground. Overlay text lists workout and diet strategies, including training glutes 3 times a week, intermittent fasting, limiting carbs and sugar, and aiming for high protein intake.
A black background with white text lists exercises targeting the gluteus maximus, such as hip extension and glute bridge, and the beginning of exercises for the gluteus medius, including side-lying hip abduction and clamshell exercise.
🍑Grow a Big Butt in the Gym: Glute Exercises
🍑My go to Glute exercises🍑 🍑High stance narrow feet leg press: This exercise primarily targets the gluteus maximus, with some engagement of the gluteus medius and minimus to stabilize the pelvis. 🍑 Wide stance leg press: A wider stance in the leg press shifts more emphasis onto the inner port
Chalie_Baker

Chalie_Baker

3049 likes

HOPEFULLY THIS DID SOME #4WillTho💯
HOPEFULLY THIS DID SOME #4WillTho💯 Follow @willpower.llcfitness for more tips and motivation We doing it big this year #Chicagopersonaltrainer #chicagofitness #leanmuscle #burnfat #loseweight #buildmuscle #motivation #lifestyle #nutrition #mealguide #stren
WillPowerFitnes

WillPowerFitnes

21 likes

Here are some random big back photos!
I<3ArcticMonkey

I<3ArcticMonkey

4 likes

Tattoos I want some day
These are all tattoos that I can't wait to get and all of them have super special meaning behind them - Birth month bouquet- 🤍 My family has always been a super big part of my life and I have no idea where I would be without any of them an
Addi Corcoran

Addi Corcoran

113 likes

Here are some big back pictures‼️🍔🍟🍪
I<3Wompwomps‼️

I<3Wompwomps‼️

54 likes

A person with curly hair and a nose ring smiles while wearing large, black, square-framed glasses. The image features text overlays that read "BIG FRAMES" and "MY FAVORITE GLASSES OF ALL TIME".
BIG FRAMES
Who else loves the big frames? Here are some of my FAVORITE places to get my prescription glasses.. The ones I have on right now are from @ZEELOOL in the style ‘Brandon’ and in the color Black! 🛍Brand: Vooglam 🛍Brand: ZEELOOL @ZEELOOL 🛍Brand: Zenni @Zenni I love how none of thes
Jas

Jas

18 likes

He Proposed 🥰 - Our Love Story - The Big Day Video
This day was completely amazing. My fiancé went beyond my wildest dreams for this day. I’m a country girl so I don’t need a whole lot, but the one thing he did that made this day phenomenal cost zero dollars. He literally got everyone that was important to me in one room together. From h
Tiara Marie

Tiara Marie

113 likes

✨* Big Summer Glow Up *
Here are some journal prompts in the slides I’ve been loving lately:) I’ll also post them here⬇️ choose one to write about Prompt 1: How would your daily self-care routine change if you were healed and balanced emotionally? What new habits, rituals, or spiritual practices would you incorporat
Tori

Tori

24 likes

A 'Big/Little Basket Inspo' display featuring an orange backpack, a large basket filled with various items, two smaller white baskets, pink Alpha Phi letters, and a letter board reading 'KENNEDY YOUR BIG LOVES U'. Pink balloons spell 'LIL' in the background.
A close-up of various Alpha Phi sorority merchandise, including t-shirts in different colors like white, blue, and maroon, with Greek letters and text. The image highlights getting merch from older members.
A pink tapestry featuring the large Greek letters 'AΦ' (Alpha Phi) in a lighter pink shade. The text overlay suggests it is perfect for a dorm room.
Big/Little Basket Inspo✨🩷
I can’t wait for recruitment this fall and getting a little! Here are some of my favorite things that I’ve been thinking about getting/have already gotten for them! 💰Price:$$ #sororitylife #biglittlereveal #recruitment #rushweekoutfits
Bree🍒

Bree🍒

164 likes

A YouTube channel's 'About' section, highlighting the need for an SEO-friendly channel description and social media links. It shows channel details like 9 subscribers, 4 videos, and a join date of January 8, 2016.
A YouTube channel page for 'Stepping W/ Naee Naee', indicating a need for eye-catching video thumbnails. Two video previews are visible, showing titles like 'HECTIC WEEK LOL' and 'Get to know my channel'.
A YouTube video page, pointing out the need for an SEO-friendly title and description. The description area contains hashtags related to music and makeup, with comments turned off.
Need Some One
Hey lemonades Who can help me with this so I thought it was my editing but a expert told me it was this & the problem I’m having as of now I’m calling it minor but that’s a big deal with me not knowing what the hell im doing !!! Send help asap !!!! Man im so close to paying someone to ghost
Naee.

Naee.

2 likes

I had to let some “friends” go: but why?
One-side friendship is very real. You will find people in your life that will not offer to you 10% of what you offer to them. It’s important to recognize these types of friendships, so they don’t drain your energy. I have amazing friends! Not a big number, but quality relationships. I n
thamysenem

thamysenem

28 likes

some big sister guidance! (pt. 1)
the ultimate clean girl guide! #makeup #skincare #oufitideas #perfume #hacks #cleangirl #Lemon8Diary #healthylifestyle2024 #advice #guidance #whatsinmybag
🎀girl guide🎀

🎀girl guide🎀

14 likes

How to save on big-ticket wedding items ➡️
Weddings can be expensive! While you shouldn't feel pressured to spend a lot of money on your wedding, here are some ways you can reign in some of the costs. Are you planning an upcoming wedding? If so, let me know in the comments, and I'll post more wedding planning saving tips! #le
Delara 💖👩🏻‍💻

Delara 💖👩🏻‍💻

174 likes

See more