0 saved
10
11
2025/1/23 Edited to
11 comments
Related posts



How To Exit Your Lazy Girl Era (In 2025) 🧘🏼♀️🎧🎀✨
💌 Don’t forget to save this for later Follow for more like this 💖🪞🌸💫✨🫧 #healthygirl #healthygirlsummer #pilatesprincess #eveningroutine
Jasmine Hughes 🎀
9140 likes



HOW TO BECOME A GYM GIRLIE
How to become a gym girlie - overnight - 💗 1.) understand results take time bestie! don’t rush the process + take your time!! 2.) have balance with your eating! be mindful about what you feed your body. it is a temple!! 3.) not everything has to be strength training. you can opt out for yo
everythingtrin 🫦
3268 likes



MY GYM ROUTINE
Hi Beauties, I thought I would share my workout routine for anyone who might not be sure where to start or for someone looking to switch up their current routine 💪🏼 I am a very chill gym girl when it comes to working out. I don’t feel the need to do the extreme super intense workouts so thes
ERA
1719 likes



tips for gym era girlies 🏋🏾♀️💦🎀💪🏾
Whether you’re new to this or true to this, here are some top tier tips for my gym girls🏋🏾♀️💦🥰 Save this and share with a friend 👯♀️! #gymbaddies #summerbod #bodytransformation #embracevulnerability #gymgirladvice #kaliyah2x #gymtipsforbeginners #gymtips #healthylifestyle
💕🫧Kaliyah🫧💕
669 likes



✨In my results era✨🌿🧘🏾♀️🍑🍇📖🍵
Two months in and I feel better!!! Mind, mood, body everything! I need a better workout routine for in the gym but other than that ? Progresssss #blackgirllemon8 #Fitness #gainsinprogress #bodytransformation #fyp
mocahontas____
2873 likes



without the gym? without working out?! 🍑
I’m in my “let my routine work for me” era, and honestly? It’s a game-changer. No extra hours. No pressure. Just small moves that stack up. ✅ squatting to pick stuff up ✅ glute squeezes when standing ✅ brushing teeth with booty pulses ✅ walking with core engaged ✅ standing on one leg while
hailey
2274 likes

If you’re trying to become that girl in the gym… start here 💪🏽💕
Becoming “that girl” isn’t about aesthetics — it’s about how you show up for yourself daily. This summer split is focused on building your body, staying consistent, and creating a routine that actually supports your goals. No extremes. No burnout. Just discipline and intention. Save this &
LaLa | Faith and Wellness 💛
120 likes



Gym Queens & beginners this is for you!💗
This isn’t just a workout plan — it’s a full-body glow-up 💖 ✨ Sculpted waist ✨ Toned upper body ✨ Lifted glutes Everything you need in one plan. Save it. Start today. Your body will thank you 👏🏽 #SculptedCurves #BodyGoals #FitGirlEra #GlowUpWorkout #hotgirlfitness #BootyBuilding
Rebecca Lopez
4046 likes



✨ My 3–4 Day Weekly Gym Routine (Machine Girl Era)
📝 I do 2-3 sets of 10–12 reps per machine 💧Rest 30–60 sec between sets 📈 Add weight slowly as you get stronger! 📅 Day 1 – Upper Body ➡️ Seated Row (back & biceps) ➡️ Chest Press (chest & triceps) ➡️ Ab Crunch Machine (core burn🔥) ➡️ Stairmaster Intervals (sweat. it. out.) 🍑 Day
Andrea Gombos
807 likes



gym era💪🏻🩷
#gymlifestyle #gymgirltips #gym #gymsupplements #gymproducts #preworkout #protien #amazonfinds #amazongymfinds #gymgirl
Sammi
1838 likes

Gym Sess 💪🏾
#summerbod #bodytransformation #gymgirlera #fitnessjourney #fyp

Princess & Que
23 likes

Clean Girl Era 🌸
My daily vitamins 💊 for immune support My daily tea 🫖 for wellness and detox side note: Girlies peppermint is great for cramps Your welcome 😘 #wellness #guthealth #gymgirl #skin #glow
Marichuyy
1209 likes



Screenshots to SAVE as a Gym Girlie
Go on the GymGirlsSociety TikTok Account for more! They have the best tips for those starting their workout journey!🌸 #gymbaddies #gymideas #mealprepideas #womensupportingwomen #savethis
Halley 🌿 Healing Era
199 likes

back in my gym era
discipline > excuses #gymmotivation #lemon8challenge #fyp #discipline
Nandini🌸
62 likes

In my gym girl Era 💕🔩💪🏻
Pink flower water Jug from 🎯
Brendasofficial
15 likes

HOW TO EXIT YOUR LAZY GIRL ERA
How To Overcome Laziness – 15 Tips That Work 1. Set Clear Daily Goals Every morning when you wake up, make a habit of setting daily goals for yourself. Your mind is an amazing thing, but it needs goals to stay excited about doing routine tasks. Goals help you stay accountable and raise your
healthy101
349 likes



Things I’m doing in my *soft girl* era 📖
Tips for those who want to slow down, focus on themselves, love on their wellbeing, and realign themselves with their happiness ✨ I think it’s so important to give yourself the space that you need to ground yourself, spend time with yourself, and love on the body that has been carrying you aroun
fromcheywithlove
65 likes



HOW TO BECOME A GYM BADDIE
CALLING ALL GYM BADDIES 🎀 How to become a gym baddie (overnight) : 1.) set short term & long term goals to follow 2.) create a clean diet , but also include things you love every now and then to help stay motivated 3.) take progress pictures for your own keeping More tips on my
everythingtrin 🫦
329 likes

Pov: it’s you vs you era🤭💗
#gym #study #meal #workout #life
Dibyata_
442 likes



In my ✨self improvement✨ era
I used to chase quick fixes. Now I chase growth. The gym became my mirror, showing me who I really am when no one’s watching. If you’re on your self-improvement journey too, this one’s for you. Let’s rise together. #selfimprovement #growthjourney #mindsetmatters #personaldevelopmen
𝐈𝐕𝐀𝐍𝐀 𝐉𝐈𝐑𝐄𝐇 𝐅𝐈𝐓
759 likes



How to Enter your Healthy Era✨🎀🥦🧘♀️
I’ve been asked a lot of times as to how I changed my lifestyle and entered my healthy era…here’s exactly how I did it and how you can too! 🤗 •journal every day📔 I’ve noticed whenever I journal it helps me vent, understand my feelings, and write down all my blessings for the day •implement cardi
Jacqueline Diaz
66 likes

In my gym era
Being a gym girly is not for the weak but I’m loving the journey and appreciating all the learning and growth I’ve been doing! The crazy part is that although it takes a while to see the physical progress the mental progress happens instantly and is so much more rewarding! If you want fitness c
Life of Nay
7 likes

Fitness Era💪🏼
#Fitness #gym #workout #GIRL #bodytransformation
Marcedes Lynn
178 likes



HOW TO ENTER YOUR HOT GIRL ERA!
ENTERING YOUR HOT GIRL ERA ✨ - SKINCARE - start with a double cleanse! then apply your favorite toners/cleansers and moisturizer! - GYM!!! - i have a 75 hard and a 75 soft on my page, follow one of those and build those habits! - HAIR CARE - $$$ is not needed here, good qual
abigail lawson .𖥔 ݁ ˖🦢˚. ᵎᵎ
97 likes



how to EXIT your LAZY GIRL ERA: 15 HELPFUL tips👏🏼✨
LAZY GIRL ERA….😅💤🥱 We’ve all been through or ARE going through a lazy girl era so there is ABSOLUTELY NO SHAME HERE! 🗣️ I’m talking about full on eras where you’re going weeks, even months without ANY sort of motivation, determination to be better every single day, not going to the gym, not
Sarah Bispy
9746 likes



Officially in my gym era’
#thickgirlfitness #thickgirl #thickthighlife #fitness #plussize
Williana ✨
34 likes

Let’s Step Into Our DREAM GIRL ERA 💖
Dream Girl Era: Step Into Your Power in 2025 🌸 Ladies, let’s talk real quick—2025 is around the corner, and this is your sign to step into your Dream Girl Era. No more waiting for the stars to align or for life to magically shift. It’s time to rebrand, rewrite, and reclaim your story. This year,
Chrissy 💗
51 likes

New Fitness Era: Getting Lean 💪🏾
I’m stepping into a new fitness era — focused on shredding, leaning out, and moving with intention 💪🏾✨ This time, I’m not guessing. I’m following a personalized wellness blueprint created by @iamcurvybae to help me train smarter, fuel better, and stay consistent. #bodytransformation #t
Octavia Darling
15 likes

Learning to Listen to My Body Soft Era Fitness 🌸🧘🏽♀️
For years, my identity in the gym was built on going HARD. Like the heavy lifting, high intensity, pushing myself no matter what. And for a long time, that worked until it stopped. Lately, I’ve been in a season where the workouts that used to feel empowering started feeling anxious, tense, and over
Kelsageorge_
36 likes

Loving my gym era🌸🫶
#healthjourney #workout 🏋️ #gymgirlie
San❤️San
13 likes

❄️ Ready for your Winter Sculpt Era?
While everyone’s waiting for January to “start fresh,” you’ll already be 4 weeks into your dream body. This is the RELOAD Sculpt & Shred Reset — 8 weeks to tighten your waist, lift your glutes, and glow through the holidays. 💪 Just 30–40 mins/day. 🍑 Home or gym. 💎 400+ transformations
Sierra Hayes
67 likes

In my Pilates girl era 🎀💕
Gym girl growing into a Pilates Princess 🙈 I have so much to learn in this new phase of my fitness journey. #pilates #pilatesforbeginners #pilatesathome #fitnessjourney #fy
FITGIRL Tee
59 likes



My gym era is permanent.
Idk 🤷🏽♀️ I love it here 🖤🏋🏾♀️
What Consistency Actually Taught Me: — Your dream body won’t show up overnight… but your discipline will. — Keeping small promises to yourself builds the kind of confidence no one can give you. — Some days you’ll feel strong and unstoppable. Other days? You’ll drag yourself through the warm-up
_nephy
20 likes

Dear 2026 Gym Newbies: You’re Doing It Right🥰🫶
2026 Gym Reminder for the Newbies 💪💖 You don’t need to be strong yet. You don’t need the cutest fit yet. You don’t need to know every machine yet. You just need to show up. Everyone you see confident in the gym? They were once confused, sore, and low-key scared too 😭 Start messy. St
Ashley Nicole
6 likes



Soft Workout Era Essentials ✨
I’m officially in my soft fitness era and took a trip to Meijer to grab a few must-haves to keep me motivated 💪🏽✨ Here’s what I picked up to support my fitness goals: ✔️ A kettlebell to spice up my strength routine ✔️ Lightweight resistance bands for gentle toning ✔️ A cute new gym bag becaus
CozyGirlMama 😎
97 likes
See more
