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turning my life into a system >>

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3/23 Edited to

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A handwritten-style note titled "Organ System Overview" detailing the functions of the digestive, urinary, and reproductive systems. It also outlines necessary life functions such as maintaining boundaries, movement, responsiveness, digestion, excretion, growth, metabolism, and reproduction, emphasizing organ systems work together for overall well-being.

Organ System🧠🫀🫁🩺

#physiology #organs #premed #notes @Lemon8 Edu

629 likes

The endocrine system

The endocrine system is essentially the body's chemical signaling network—a way for different tissues to talk to each other over long distances using hormones. Unlike nerves which deliver messages point-to-point along dedicated lines, the endocrine system broadcasts. Glands release hormones str

575 likes

A notebook page features handwritten notes on the digestive system, overlaid with text "STEAL MY DIGESTIVE SYSTEM Nursing Notes A+" and cartoon illustrations of a stomach and intestines. A black pen rests on the page.

Handwritten nursing notes on a lined page define the digestive system, alimentary canal, accessory digestive organs, and the anatomy of the mouth, pharynx, and esophagus, with highlighted sections.

Handwritten nursing notes detail the tongue's attachments, the mastication process, and the anatomy of teeth, including their parts (root, neck, crown) and types (incisors, canines, premolars, molars).

STEAL MY Digestive System NOTES to Save Time ⏳⌛️

Hi Lemon8 Fellow Students, specifically nursing students!! I thought I’d share some more of my AP 1 notes since y’all loved the Respiratory System Notes 🗒️ I just finished my final so hopefully I did well and everything is cemented in my brain now for AP 2!! My Digestive System Notes and di

283 likes

every “yes” is turning into secret resentment

i used to be thought of as the helpful friend, the easygoing daughter, the reliable one who always said yes. i thought that being needed meant being loved, and that being available meant being loving. but over time, every “yes” i gave felt heavier - what used to feel like kindness was turning i

136 likes

A laptop screen displays a Notion page titled '12 WEEK YEAR' with '2024' prominently, showing the main goal-setting interface. It includes sections for 'MY GOALS' and 'PRIORITY 1: 20 lbs' with tactics.

A laptop screen shows a Notion page detailing 'MY GOALS' for the '12 WEEK YEAR', including 'PRIORITY 1: 20 lbs', 'PRIORITY 2: Tidy Environment', and 'PRIORITY 3: Deepened Relationship', each with specific tactics.

A tablet displays the '12 WEEK YEAR' Notion page, focusing on 'MY GOALS' with priorities like '20 lbs' and 'Tidy Environment', broken down into actionable tactics.

the goal setting system that changed my life

> set your vision: define what you want to achieve in the long-term. imagine where you want to be in 3-5 years, then narrow it down to the next 12 weeks. > identify key goals: choose 1-3 major goals to focus on for the next 12 weeks. these should be specific, measurable, and aligned with y

2877 likes

5 AI prompts to package your genius into $$$

If you’re sitting on years of skills but still can’t figure out how to turn them into a digital product, this is for you. These 5 AI prompts will help you package your expertise like a top 1% creator, by pulling out the patterns you can’t see, naming your signature process, and building an offer

47 likes

Why Your Nervous System is F*cked

Hi friends🍋 Here’s why it’s happening and what you can do to fix it: 💥 1. Chronic Stress = Constant Survival Mode Our bodies are wired for short bursts of stress, but modern life has us living in a state of constant alert. That endless stream of emails, notifications, and deadlines keeps you

822 likes

A stack of books, including "Daydream," "Wildfire," and "Icebreaker" by Hannah Grace, with the overlay text "BOOKS TURNING INTO MOVIES OR SERIES," indicating book adaptations.

The book cover for "Twisted Love" by Ana Huang, a New York Times bestselling author. Overlay text states "NETFLIX ACQUIRED THE RIGHTS FOR A SERIES" for this book.

The book cover for "Butcher & Blackbird" by Brynne Weaver, part of "The Ruinous Love Trilogy." Overlay text indicates "THE RIGHTS WERE ACQUIRED FOR A MOVIE."

books turning into movies or series

yall I was so nervous to see that Rebecca has started to write the script for the fourth wing series like I’m scared 😭 #lemon8bookchallenge #lemon8bookclub #lemon8challenge #booktok #bookwormsoflemon8

2292 likes

TURNING MY APARTMENT INTO MY PINTEREST BOARD

BEFORE AND AFTER #afterdarkcleaning #myapartment #aprtmentdecor #bathroomorganizationideas #lemon8bookclub

2129 likes

Turning our 2000 RV into the perfect Tiny Home!!

Part 1 #rv #rvliving #rvlife #rvtour #renovationproject #renovation #tinyhome #stationaryrv #tinyhomebuild #hellolemon8

6276 likes

A car interior features a pink fluffy steering wheel cover and blue ambient lighting. The Apple CarPlay screen displays app icons, with a text overlay reading "Pink Apple Carplay Tutorial."

The Apple CarPlay screen in a car interior shows various app icons. A hand points to the "Settings" icon, highlighted by a text overlay "Settings."

The Apple CarPlay screen displays the Settings menu. A hand points to the "Wallpaper" option, circled in pink, with a text overlay "Wallpaper."

Turning My Apple Carplay Pink 🌸💖🌸

#applecarplay #pinkcarplay #pinkbows🎀 #caraccesories #cardecor

1188 likes

Habits that regulate your nervous system 🎀✨️💕

What if the things that actually regulate your nervous system… are the ones that feel too simple to work? Here is the strange nervous system advice I ignored… until I realized it was right: 1. getting sunlight first thing in the morning → it sounds basic, but it actually helped reset my mood

42 likes

🧠NERVOUS SYSTEM OVERVIEW

Understanding the many parts of the nervous system can feel super overwhelming- let’s break it down! The nervous system is broken down into TWO parts: the CNS and PNS CNS= brain and spinal cord PNS=nerves OUTSIDE the brain and spinal cord The PNS can be FURTHER broken down into TWO PART

783 likes

Turn Your iPad into a Gaming Display.

Did you know you could use your iPad as a monitor for your gaming consoles? This feature has been available for a while (since the release of iOS 17) but I only learned about it recently and I knew I had to try it! What you need: ♡ usb-c to hdmi capture card ♡ One HDMI cord ♡ Orion App

2785 likes

This page provides an overview of the nervous system, detailing the CNS and PNS, different brain parts, somatic nervous system (sensory/motor neurons), and autonomic nervous system (sympathetic/parasympathetic) with memory tricks.

This page details neuro assessment, including the Glasgow Coma Scale, orientation, posturing (decorticate, decerebrate), levels of consciousness, pupil assessment (PERRLA), deep tendon reflexes, and Babinski reflex.

All Things Nervous System!  (Part 1)

Med Surg Neuro Week: All Things Nervous System! (Part 1) This week is all about diving deep into Neuro for nursing students! Get ready for comprehensive notes and study tips on: ✨ Nervous System Overview ✨ Neuro Assessment & Key Findings ✨ Cranial Nerves Simplified ✨ Conditions: ALS, A

182 likes

A person meditating with text 'NERVOUS SYSTEM REGULATION' and '12 PRACTICES TO DO RIGHT NOW' overlaid, promoting ways to calm the body.

A person meditating with text listing nervous system regulation practices: breathing, yoga, feet on wall, and the 5-4-3-2-1 grounding technique.

A person meditating with text detailing nervous system regulation practices: massage, connecting with nature, talking to a friend, and disconnecting from devices.

12 Ways to Regulate Your Nervous System

Regardless of our life circumstances, we often find ourselves exposed to external stressors. These stressors cause our sympathetic nervous system to send signals to our body to prepare us for fight or flight. This was great when our external stressors were saber tooth tigers, but the constant stres

449 likes

TURNING $195 INTO $402!!!

1. Tesla has already been on a bear run and FOR MONTHS! It has been breaking heavy levels. 2. This key identifying patterns that lets you know what’s about to happen next! 3. In this case, it was a “Rising Wedge” a bearish signal that says: The price is coming down at any moment! 4. The ne

642 likes

🍋✨ Aesthetic Planning: Turning Chaos into Clarity ✨🍋

There’s something magical about opening a planner that feels just as beautiful as it is functional. 💕 My aesthetic planning routine helps me stay organized, focused, and motivated throughout the week. 🌸 My must-haves: 🖊️ Color-coded pens & highlighters 📔 A planner that matches my style ✨

19 likes

A young woman in a black bralette looks up at the sky, bathed in sunlight, with green foliage in the background. The image introduces the topic: "how to regulate your NERVOUS SYSTEM long term!!"

A young woman with long hair smiles gently amidst green foliage. Text overlay advises "STOP following trends" and lists ways to find personal wellness, including experimenting with routines, social media detox, and journaling.

A young woman with long hair sits with her back to the camera, surrounded by green trees. Text advises to "step away from toxic AND unfulfilling relationships" and provides tips like setting boundaries and making time for supportive friends.

how to regulate your nervous system LONG TERM!!

you’d be surprised to know how much of your mental health issues can actually stem from being in a state of chronic ✨physical✨ dysregulation. regulating our nervous systems LONG TERM means more than ice baths and grounding outside - we need lifestyle changes! remember that your body’s goal i

271 likes

A collage of book covers, including 'Lightlark,' 'Twisted Love,' 'Things We Never Got Over,' and 'Girl Abroad,' with the overlay text 'BOOKS TURNING INTO TV SHOWS OR MOVIES.' The image highlights popular books being adapted for screen.

The book cover for 'Fourth Wing' by Rebecca Yarros, featuring a golden design with a dragon silhouette. Overlay text indicates it's becoming a series by Amazon Prime, with a quote from Tracy Wolff.

The book cover for 'Things We Never Got Over' by Lucy Score, featuring a light blue background with white daisies. Overlay text states it's becoming a series by Amazon Prime.

Books turning into tv shows or movies

YALL I was screaming when I found out the rights have been acquired for the twisted series 🤭 #lemon8bookchallenge #lemon8bookclub #lemon8bookworm #book #booktok #bookaesthetic #booksoflemon8 #bookrecommendations #bookrecs #bookboyfriend

1094 likes

Turn Your Notes Into Infographics:

The Study Trick No One Taught You Text-heavy notes aren't always it. Visual learners, this one's for you. Infographics aren't just for Instagram carousels; they're study tools. I started turning my lecture notes into infographics using Al (ChatGPT or Claude), then formattin

24 likes

A Laundry System that works for us

For years, clean laundry lived in baskets all over my house. I thought the problem was that I needed more motivation, more discipline, or a better routine. The truth? My laundry system didn’t work for my ADHD brain. So I stopped folding most of our clothes. Now each room has its own basket, l

132 likes

turning recorded lectures into study guides! 🤍✨💭

quicktakes study app~ quicktakes is a free app that turns recorded lectures into outlines and study guides for you to study from! you can edit the study guides, highlight on them, bold/italicize words, and add photos to help you get the most out of each lecture. you just press record and let th

380 likes

Turning an old dresser into a kitchen island

#flipfurniture #diy #diyprojects #momlife #homeprojects #kitchenupgrade

552 likes

"Life-Star" Planetary Defense System, Imagined by Andy S Cho Park - Complete def

"Life-Star" Planetary Defense System, Imagined by Andy S Cho Park - Complete Protection #fyp #trending #viral @whitehouse #unitednations

1 like

An infographic illustrating the human nervous system, detailing the brain, spinal cord, autonomic, and peripheral nerves. It labels the brain's frontal, parietal, temporal, occipital lobes, and cerebellum, along with their respective functions.

A fill-in-the-blanks infographic template for the human nervous system, showing the brain, spinal cord, autonomic, and peripheral nerves. It prompts the user to add functions for each brain lobe and nerve type.

Handwritten notes on the Autonomic Nervous System, covering its two divisions (sympathetic and parasympathetic), efferent pathways, neurotransmitters, and locations of preganglionic and postganglionic cell bodies.

Nervous system A&P Notes

Here is some helpful notes and study material 📝 #anatomy #studytips #collegestudent #stealmynotes #notes

517 likes

Part3 of Turning our RV into the perfect tiny home

#tinyliving #tinyhouselifestyle #rvliving #rvlife #rv #tinyhome #rvlifestyle #tinyhouselife #tinyhousemovement #rvtour

2098 likes

Respiratory System/Respiratory Gas Exchange Terms

This weeks notes 📝: Respiratory System Terms and Respiratory Gas Exchange Terms Take these notes save them and use them. Follow me for more anatomy notes I’ll post new systems every week.❤️🥰 #anatomyandphysiology #anatomynotes #kinesiology #lemon8creator

265 likes

turning anxious attachment into secure attachment

For the longest time, I thought my anxiety in relationships was just *who I was*—constantly overanalyzing texts, fearing distance, and feeling like I needed reassurance to feel secure. It was exhausting, and honestly, I didn’t know there was another way to exist in relationships. But the truth is,

67 likes

An open Bible with highlighted passages and sticky notes, next to a mug, on a bed. The image includes the overlay text: "It's just a scripture...until it becomes your life."

A framed wall art print featuring the pink text "She is Clothed With Strength & Dignity" on a light pink background, leaning against a paneled wall.

A framed wall art print depicting a woman with butterflies and a plant, surrounded by pink words like "IAM KIND PATIENT LOVING PEACEFUL" and other positive affirmations.

Turning Scripture into Art changed my life 🥹💕

Seeing scripture everyday in the mornings definitely changed how I see myself ☺️ So I started turning the Word into art I could actually live with… If you’ve been wanting your space to feel more peaceful, more aligned… I made these for you. They’re in my Etsy 🤍 #christianart #scripture

16 likes

A desk setup featuring a monitor, laptop, and tablet, displaying various productivity applications. Text overlays ask 'what's in my PRODUCTIVITY SYSTEM?' and highlight 'Endel' and 'Arc browser,' along with '5 Apps to Get Things Done.'

What’s in my productivity system

These 5 apps are my top picks for boosting productivity. Let's dive into my favorite tools that make my day more balanced! ✦ Arc Browser Arc is like the superhero of browsers, built for productivity. It blocks distractions and keeps you focused. It's got an ad blocker, a handy focus

444 likes

Turning My Senior Year Study Sessions into a Pink

“Calling all my girly, studious besties! 💖✨ Join me for a cozy pink aesthetic study session as I power through my final semester of college! 🎓 I’m officially graduating this April (!!), and the senior year grind is real. 📚 Between assignments, exams, and planning for post-grad life, it’s been a whi

851 likes

This image defines key skeletal system vocabulary, including joint, cartilage, fluid, skeletal system, compact bone, spongy bone, marrow, diaphysis, epiphysis, and epiphyseal line, accompanied by illustrations of bones, a ribcage, a skull, and a full human skeleton.

$This image lists prefixes, root words, and suffixes related to the skeletal system, providing their meanings. Examples include 'Brachi/o' for arm, '-clasis' for break/fracture, and 'auto-' for self.$

This image presents a list of specific bones in the human body, such as the Calcaneous (Heel Bone), Carpal (Wrist), Femur (Thigh Bone), and Scapula (Shoulder Blade), along with their common names.

🦴💪 Skeletal & Muscular System

Ever wonder how your body stands tall, moves around, protects your organs, and even smiles? 😄 It’s all thanks to the teamwork of your skeletal and muscular systems — the real MVPs of your body’s movement and support! Let’s break them down 🧠🔍👇 ⸻ 🦴 Skeletal System: Your Body’s Framework 🛠️ T

137 likes

Part 5:Turning our Rv into the perfect Tiny Home

#rvlife #rvrenovation #rvfulltime #tinyhome #tinyhomebuild

391 likes

How I manage my system calendar✨🗓️

I’ve always wanted to keep my Apple Calendar both organized and efficient, and I’ve finally found a simple way to make it work for me. Here's how I use Lifelight to stay on top of everything: ✨1. Set Smart Reminders in Lifelight Lifelight lets me easily set up reminders like: 💬 "Remind

464 likes

A dark gray background with crumpled paper texture features text about turning $77 into daily online income using digital products. A laptop is in the top left, and a person holding a magazine covers their face in the bottom center. A dashed arrow points downwards.

How people are turning $77 into daily online incom

Most people don’t fail online because they’re lazy. They fail because they don’t have the right system. That’s why Royale Business Academy (RBA) works. For $77 ONE TIME, you get: ✔ A complete digital business academy ✔ Step-by-step training (beginner friendly) ✔ Products you can resell

3 likes

Turning my kitchen into the soft life I prayed

Creating cozy little corners and romanticizing everyday life lately 🍋🤎✨ Funny how a tiny kitchen setup can feel like peace, comfort, and home all at once.

24 likes

Turning My Canon R50 Into a Pink Vlogging Dream 🎀📸

Come with me while I accessorize my Canon R50v and make her cute and functional 💅🏽📷 I added a pink silicone case, a glass screen protector, and found the cutest mini light to pop on top for better lighting ✨ And listen… that 16mm wide-angle lens?? PERFECT for vlogs. Super crispy, super clean, mai

36 likes

Turning $5 into $100 - Furniture Flip

Turning $5 into $100 so we can get our daughter a Barbie Dreamhouse. My sister-in-law picked up this end table for $5 at a garage sale. After removing the doors and giving it some love, it makes the perfect little hideaway for a small dog or cat. This sold the day I listed it. On to the next

3533 likes

Turning dreams into reality

#LAModel #BlackModel #MelaninMagic #DanceLife

367 likes

TEAS Science Cheat Sheet: Musculoskeletal System | ATI TEAS 2026 Review

Preparing for the ATI TEAS? This TEAS Science Cheat Sheet highlights the musculoskeletal concepts most likely to appear on the exam. Review bone cells, muscle contraction, sarcomeres, calcium, acetylcholine, major bones, joint types, ligaments vs. tendons, and skeletal anatomy in minutes instead of

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A purple background with small flowers features a central purple square containing the title: 'How to Build an Effective Marketing System That Converts'. A 'SWIPE' arrow indicates progression, with 'Lemon8' and '@organized2flow' branding at the bottom.

Against a floral purple background, white text outlines the first step of an effective marketing system: 'Attract the Right Audience'. Key points include clarifying ideal customers, targeting the right channels, and using compelling offers, with 'Lemon8' and '@organized2flow' branding.

On a floral purple background, white text details the second step of a marketing system: 'Nurture and Engage with Your Leads'. This involves offering value first, using email sequences, and leveraging social proof, with 'Lemon8' and '@organized2flow' branding.

How To Build an Effective Marketing System

Building an effective marketing system is crucial for turning leads into loyal customers and driving consistent sales. When you have a well-structured, proven marketing system, it works like a machine, bringing in the right leads, nurturing them, and converting them into buyers. This isn’t about cr

5 likes

🌿 Naturally Support Your Immune System When Sick🌿

Hey Friends, This immune-boosting syrup is a staple in my family’s wellness toolkit! 💪 Taking it at the first sign of symptoms helped us recover 3-4 days faster – and I’m sharing the recipe so it can work its wonders for YOU too! 💚 The herbs I use and WHY: Elderberries - Antiviral/Immu

112 likes

Turn ChatGPT into Your Personal Assistant🔥🔥🔥

🔹 Step 1: Define Your Needs Decide what you want your assistant to handle. For example: • Content Creation → captions, blog posts, sales copy, email drafts • Business Support → customer responses, templates, product descriptions • Personal Life → meal planning, rout

14 likes

🚀 Turning Frustration Into Opportunity

There are moments in life when everything seems to be falling apart. Losing my job, spending six months sending out 300 resumes, attending interviews, even making it to the final rounds, but never getting an offer… It felt like I was stuck in a loop. Then came the little things that broke me dow

1 like

Books that are turning into movies or tv shows

Which one are you most excited for? And which are you most nervous for? I just can’t get over the cast for the off campus series..like seriously. #lemon8bookchallenge #lemon8bookclub #spiciestbooks #booktok #bookrecs

3972 likes

An empty apartment room with dark wood floors and large windows with blinds, showing the text overlay "turning this apartment into a home."

An empty apartment room with dark wood floors and windows with blinds, showcasing the bare space before decoration.

A decorated living room featuring a large TV on a wooden media console, adorned with plants, candles, and books including "TOM FORD 002."

Turning my apartment into a home ✨

still so much do to but I’m loving the process of turning this space into a home 🥹 #apartmentdecor #homedecor #apartmenttour #studioapartment #homedecorideas

846 likes

simple ways to regulate your nervous system

It’s natural to feel stressed or anxious from time to time. It happens to us all. But high stress can have an impact on your body, particularly your autonomic nervous system, the part of the body responsible for regulating your breathing, heart rate, blood pressure and digestion. By understanding h

66 likes

Turning scraps into garden gold ♻️✨

In this video, I’m showing how I run my DIY compost system right inside my garden bed no fancy setup needed! I harvest rich worm castings , then restart the process using simple materials you probably already have at home. From kitchen scraps to nutrient-packed soil, this is how I keep my garden t

21 likes

Turning rubber into smoke and speed into art 🚗💨

#RedBullRacing #DriftLife #CarCulture #BoostedPassion #hypeengines

5 likes

How I’m turning my life into a game to save money

I’m 100% a “little treat” kind of girl, but my bank account doesn’t love it 🥺 So, I came up with a way to earn myself little treats 🍨 For every chore or free self-care thing that I do, I get a point. Each point is equal to $1, so for 20 points (20 chores or self-care items I do) I can buy a litt

9 likes

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