more to come

"How to Come Alive Again: A Guide to Killing Your Monsters" by Beth McColl is a practical, honest, and relatable guide for anyone struggling with mental illness or supporting someone who is. McColl combines personal anecdotes with practical advice, offering a compassionate and humorous appr

One thing I noticed recently is when I do deep core diastasis recti friendly exercises more regularly I see better results so I have been trying to incorporate those at least twice a week. This has helped my stubborn belly improve more in a few weeks than a years worth of ab exercises 😆 Eve

💚🌥️ God. You see that which I’ve endured. The grief, the hurt, the challenges. Every dark moment has made me stronger, given me wisdom and opened up my heart more. Although, I feel as I’ve also somehow managed to drift further away from myself. I think with so much soul work I’ve focused on, I’ve f

Come to the driving range with me! Today I went alone for the first time, which is a pretty big deal. I keeeep telling my boyfriend that I need him to record me, or come and tell me what I’m doing wrong and how to fix it. He’s been golfing since he was 2, so any feedback is always appreciated.

Let’s be real—before you chase love, make sure your financial game is solid. When you’ve secured the bag, you’re not distracted by struggle or stress. Love flows better when you’re focused, stable, and thriving. Handle your business, and the right kind of love will find you when the time is right.

A little spa day vlog for Self Care Sunday! 🧖🏻‍♀️🌸🫧 I love getting pedicures every 4-6 weeks and decided to take you all along with me this time! 🤍 Definitely let me know if you’d like to see more of these types of vlogs! 🫶🏻 Pedicure color is @opi Hopelessly In Love 🩰🤍🫧 #nailvlog #nailday

and this one is from yesterday. tell me what yall think? why do you think it got a little more views than my normal videos? #dayintheoffice #workdayinthelife #at work

My commitment to Sephora runs deep because it was 13 degrees! Lately I’ve been getting these cystic pimples and little black heads all over the sides of my face and it’s really bugging me. I literally had just received my order from the ordinary as they were starting and they are so stubborn! Ive p