My favorite high-protein yogurt is the Dannon Lite + Fit greek yogurt. The taste is unreal and the macros are great! I prefer fresh berries over frozen for more varied taste and texture. So delish, y’all have to make this 🙂‍↕️ #high in protein breakfast #breakfastrecipes #weightloss #sea

Some of my favorite dishes from this month! Taku - kaarage with mac salad 🍗 Mr. West - chopped salad 🥗 The Boat - fried chicken with noodles and broth 🍲 Menya Musashi - miso ramen🍜 Finch & Pine - french toast with coffee maple syrup and a beautiful charcuterie board for friendsgiving!