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value our time because we can't get it back

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sdiri berbuat jahat, diri sdiri jg trima akibatnya

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*TODAY'S HEALTH TIPS* 💊🩺*Morning Boosters*1. Drink

*TODAY'S HEALTH TIPS* 💊🩺 *Morning Boosters* 1. Drink water as soon as you wake up 2. Stretch for 10 mins to activate muscles 3. Eat breakfast within 1 hour of waking *Daily Habits* 1. Take 7,000 steps daily 2. Eat 5 servings of fruits/veggies 3. Sleep 7-8 hours nightly *We

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fatti