Mesha ❤️♒️🥀

62 followers

Follow

Follow

Follow

4 saved

3

10

Jamaican Breakfast 🍛

Give me 10 of them 🤤😮‍💨

Recipe:

3 Green bananas

Grace Tin Mackerel

Onion, peppers, tomatoes, and Seasoning

#jamaicancuisine #caribbeancuisine #food #lemon8viral #recipeideas

2025/1/17 Edited to

Jamaican breakfast is a vibrant and flavorful start to your day, often featuring a mix of savory and sweet dishes. Traditional meals include Ackee and Saltfish, Callaloo, and various preparations of fried dumplings. Notably, the use of green bananas is a staple, providing a nutritious base loaded with potassium and fiber. To prepare a classic Jamaican breakfast, consider adding fried plantains or fresh fruits like mangoes and papayas to your plate. Spices and seasonings such as thyme, garlic, and Scotch bonnet pepper enhance the flavors and authenticity of the cuisine. For those keen to explore Jamaican recipes, families often pass down secrets over generations, making every dish a unique experience. Don't miss the opportunity to share this culinary delight with your family and friends!

Related posts

A person holds a white bowl of creamy Jamaican cornmeal porridge with three slices of buttered hard dough bread, ready to be served. Text overlays read "WHAT I eat for Breakfast" and "Jamaican cornmeal PorriDGe."

A pot on a stove contains milk and water, with a text overlay listing the ingredients for Jamaican cornmeal porridge: Milk & Water, Cornmeal, Salt, Mace, Dried orange peel, Vanilla extract, and Sweetened condensed milk.

A hand holds a cinnamon stick, mace, and dried orange peel over a pot, illustrating the spices and flavorings for the porridge. Text labels identify each item and mention adding a pinch of salt.

Jamaican Breakfast 🇯🇲🍞🥄

It’s the weekend again 😛 I made some cornmeal porridge this week to go with the hard dough bread we got. Here’s how I made it. *Remember, I measure with my heart so all measurements listed are an estimate 🩵 🌟 Cornmeal Porridge 🌟 Put milk and water in a pot on medium heat. Ratio is about

1114 likes

Jamaican Green Seasoning

Here’s what you need: - 1 bunch of fresh thyme - 1 bunch of fresh scallions (green onions), chopped - 1 medium onion, chopped - 1 Scotch bonnet pepper (adjust to taste), seeds removed for less heat - 6 cloves of garlic - 1 tablespoon fresh ginger - 1/4 cup fresh cilantro (coriander) leaves a

7569 likes

A top-down view of a Jamaican breakfast featuring a bowl of cooked callaloo with red onions and a bowl of golden-brown fried Johnny cakes.

Raw dough for Johnny cakes in a white bowl, with a list of ingredients including all-purpose flour, cornmeal, baking powder, sugar, and salt.

Round dough pieces frying in hot oil, bubbling and turning golden brown, illustrating the cooking process for Johnny cakes.

Jamaican Breakfast 🇯🇲

What I eat for breakfast: Weekend Edition🥘 On the weekends I typically make a traditional Jamaican breakfast to have with my grandma. Most times it’s Ackee, callaloo, and occasionally cornmeal porridge. And we always have our breakfast with tea or coffee. On a special occasion I’ll make choco

150 likes

🫘Jamaican Rice & Peas🫘

INGREDIENTS: 🫘 2 cups Jasmine Rice 🫘 2 14 oz cans Kidney Beans 🫘 1 14 oz can Coconut Milk 🫘 3 tablespoons Butter 🫘 4 Garlic Cloves (minced) 🫘 1/2 Yellow Onion (minced) 🫘 1 Scotch Bonnet (optional if you want spicy) 🫘 1 teaspoon Thyme 🫘 1 teaspoon Allspice 🫘 2 Bay Leaves 🫘 1 Scot

1061 likes

Jamaican curry chicken

Weeknight-Friendly Jamaican Curry Chicken Ingredients: 3 lbs. boneless, skinless chicken thighs, chopped 1 tablespoon browning sauce (optional) 2 tablespoons curry powder 1 teaspoon smoked paprika 2 teaspoons garlic powder 2 tablespoons olive oil 1 medium onion, diced 1 large carrot, dic

1289 likes

Jamaican Breakfast

Jamaican Breakfast Today’s breakfast Menu Fry dumplin Fry breadfruit Ackee and Saltfish Avocado 🥑 Fry plantain #jamaicanbreakfast #ackeeandsaltfish #breakfastideas #jamaicanfood #jamaicancook

13 likes

The Best Jamaican Oxtails

The BEST Jamaican Oxtail Recipe Ingredients: 2.5 pounds oxtails 1/4 cup brown sugar 1 tablespoon soy sauce 1 tablespoon Worcestershire sauce 1 tablespoon salt 2 teaspoons garlic powder 1 teaspoon black pepper 1 teaspoon ground allspice 1 teaspoon browning 2 tablespoons vegetable oil 1

927 likes

JAMAICAN RICE AND LEAS RECIPE SOO GOOD

When I was growing up in Jamaica there were unspoken rules about food. One was that you must always serve rice and peas on Sunday. If you served white rice with your Sunday dinner people would think you’re lazy. Today people eat rice and peas whenever they want, but I still only like to serve it

1479 likes

Jamaican breakfast

As a Jamaican our meals are typically filling/lasting/heavy, whatever you would classify them as. Growing up there was no snacking so these meals would keep us satiated throughout the day ☺️

12 likes

How to make AUTHENTIC JAMAICAN RICE & PEAS 🇯🇲🍚

If you want that real island flavor, THIS is how you do it! Creamy coconut, tender peas, and perfectly seasoned rice—just like yard 🇯🇲 Learn how to make authentic Jamaican rice and peas, full of rich coconut flavor and island seasoning. #jamaicanfood #riceandpeas #jamaicanchef #caribbe

2123 likes

Flavors That Sing: Jamaican Breakfast Bliss 🎶🇯🇲

Jamaican Morning Delights 🇯🇲✨ Start your day with a smile and a plate full of island goodness: peanut porridge, Ackee and Saltfish, golden fried plantains, and a fresh fruit bowl. This breakfast is a celebration of flavors! 🌞🍽️🍍 #jamaicanfood #hellolemon8 #breakfastideas #whatieatinaday

27 likes

Vegan Jamaican Holiday Feast 😍🇯🇲

This month was all about reconnecting with home! 🥹❤️ A big family spread for Easter, a trip back home, and a kitchen full of the flavours I grew up with. And what better way to celebrate than with Jamaican food, which is so naturally plant-based and perfect for Memorial Day or Mother’s Day. 🇯🇲🌸

56 likes

Jamaican style oxtail

#oxtail #jamaicafoodspots #foodfyp

4554 likes

Making one of my favorite Jamaican breakfast

#jamaicancuisine #fyp #jamaicanfoodie #jamaicanchef #jamaicanfood

377 likes

A woman in a light blue ribbed dress stands in front of a white door, holding a phone to take a mirror selfie. Text overlay reads: 'This Jamaican Remedy keeps me SLIM THICK...' with a Jamaican flag and a bowl emoji.

A hand pours water from a bottle into a small red pot on a gas stove, containing an apple core. Text overlay instructs: 'BRING WATER W/ APPLE CORE TO A BOIL'.

A hand squeezes lemon juice from a yellow bottle into a red pot on a stove, which contains an apple core and water. Text overlay instructs: 'ADD DESIRED DROPS OF LEMON JUICE'.

The SLIM THICK Jamaican Remedy🇯🇲✨

The biggest part of being slim thick is taking care of our gut ladies. What popular influencers and nutritionist often forget to tell you is that the simplest of ingredients provide the biggest impact in body transformations. The Apple is the best fruit mother nature has provided us to keep

8580 likes

Jamaican breakfast

15 likes

Jamaican All Purpose Green Seasoning

Ingredients: Spice Jamaica reggae blend 1 red bell pepper 2 green bell pepper 1 onion 6 green onion- scallion 1 piece ginger 1 bunch of thyme 1 bunch of parsley 4 pieces of garlic 2 limes Olive oil about 1/3 cup #spicejamaica #jamaicanrecipes #jamaciansoulfood

586 likes

A steaming plate of Jamaican breakfast featuring salt fish with sautéed vegetables including cucumber, served alongside yellow yam, white dumplings, and a piece of corn on the cob. A fork rests on the white plate.

Jamaican breakfast

#lemon8challenge #lemon8badgehunt salt fish with cucumber served with yam and dumplings

4 likes

Jamaican Rice and Peas

#jamaicanrecipes #jamaicancuisine #foodrecipe #foodie #riceandpeas 💵 Price: affordable 🤔Cons:gone in one day

667 likes

Jamaican Jerk Sauce 🇯🇲

My TOP 3 TIPS for the PERFECT Jamaican Jerk Sauce 🌶️🇯🇲✨ Trust me, you’ll want to put it on EVERYTHING! 😍 1️⃣For the best deep, flavorful color, use dark soy sauce! It adds an umami burst while giving your sauce that signature dark, caramelized look. 2️⃣ Let it sit for maximum flavor! The lon

1618 likes

Jamaican Jerk Salmon Pasta 🍣 (A.K.A Rasta Pasta)

Ingredient Tips I use skinless salmon filets as I just prefer that on my dish. Because we are layering it over a creamy pasta, the crisped up skin would just get lost anyway. If you love crispy skin then go for it – layer your dish with the skin up for a pretty presentation. Feel free to use

741 likes

Jamaican Breakfast

Saturday Morning Breakfast #caribbeanbreakfast

3 likes

Jamaican pepper shrimp

Jamaican Pepper Shrimp Ingredients * 2 lbs shrimp (shell on, cleaned) what ever amount depends on how many people you prepare for * 6 cups water * 1 lime, cut in half * 2 tbsp salt * 2 tbsp vinegar * 8–10 Scotch bonnet peppers, chopped * 6 cloves garlic, minced * 1 tsp black pepper *

320 likes

A close-up of a white bowl filled with Jamaican curry goat and white rice. The rich, golden-brown curry contains tender meat chunks, red bell peppers, and is garnished with fresh green herbs. Fluffy white rice is served alongside the curry on a wooden surface.

Island Heat: Jamaican Curry Goat with Lush Coconut

Island Heat: Jamaican Curry Goat with Lush Coconut Rice Experience the warmth of the islands with our Island Heat recipe! This exotic dish combines the intense flavors of Jamaican Curry Goat with the lush, creamy texture of Coconut Rice. Every forkful is packed with spices that are expertly bala

150 likes

Jamaican pepper shrimp

Jamaican pepper shrimp is a bold, spicy street-style seafood dish—famous in places like Middle Quarters. It’s loaded with heat, garlic, herbs, and that signature bright orange color from Scotch bonnet peppers. Here’s a proper, authentic-style recipe you can try at home: ⸻ 🌶️ Jamaican Peppe

803 likes

3 SECRETS for the BEST Jamaican Fried Dumplings

My top 3 SECRETS for making the BEST Jamaican Fried Dumplings! 🇯🇲👇 1️⃣ Don’t overmix the dough - Mix just until combined to keep the dumplings light and fluffy. Overmixing will make them dense! 🥣 2️⃣ Get the frying temperature right - Medium heat is key! If the oil’s too hot, they’ll burn out

445 likes

Easy Jamaican oxtail recipe

#oxtailrecipe #oxtails #oxtail

5526 likes

A close-up of a black bowl filled with saucy Jamaican Oxtail served over white rice. The oxtail is garnished with chopped green onions and includes visible butter beans. The text "Jamaican Oxtail" with a flame icon is overlaid at the top, and "Lemon8 @jakarilashika" is at the bottom.

Jamaican Oxtail🔥

Jamaican Oxtail Recipe 🤤🔥 #oxtails ❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥 Meat 2 1/2 lbs Oxtail Produce 1 Bay leaf 1 16 oz can Butter beans 1 tsp Garlic, granulated 4 Garlic cloves 1 Onion, medium 4 Scallions 1 Scotch bonnet or habanero pepper 2 sprigs Thyme Canned Goods 1/4 cup Beef broth

581 likes

A close-up of a white bowl filled with rich, dark brown Jamaican Oxtail stew, featuring tender meat pieces, red bell peppers, and a glossy sauce. A hand with dark nail polish holds the bowl, with 'Jamaican Oxtail' text overlay at the top.

Jamaican Oxtail Stew

✨✨ Ingredients ✨✨ -2lbs Cleaned Oxtail - cut off excess fat -1 1/2 Tbs Brown Sugar - 1/2 Large or 1 small Onion -1 Tbs grated Ginger / Ginger Paste - 1/2 Green Bell Pepper -1/2 Red Bell Pepper - 1 Can Nothern Bean- I didn't have any - All Purpose Seasoning - Black Pepper -Pinch of S

1887 likes

Jamaican Rice and Peas

Rice and Peas a Jamaican Classic side dish to add to any of your meat dishes or vegan “meat” dishes. It is definitely a must have on your holiday table but for us in Jamaica we can have this everyday! Follow @jerktavern Comment Recipe for Full Recipe and EXACT measurements Ingredients f

435 likes

Authentic Jamaican Brown Stew Chicken

What you need: 1 whole chicken, cut into pieces or whatever your preference 2 limes (or vinegar) for cleaning the chicken 2 tbsp browning sauce 1 large onion, chopped 3 cloves garlic, minced 2 tsp fresh thyme (or 1 tsp dried thyme) 1 large bell pepper, chopped 2 medium tomatoes, chopped

2245 likes

MY FAMOUS JAMAICAN CURRY CHICKEN

When I was growing up in Jamaica curry Chicken was cooked for special occasions. This recipe used as an everyday meal. In Jamaica most people use tomatoes in their curry recipe, but I prefer to use red and green bell peppers instead and some hot scotch bonnet pepper which is optional if you don’t l

994 likes

Jamaican BBQ Jerk Tofu ✨🇯🇲

I’ve been making this Jamaican Jerk Tofu for YEARS, here are 3 BIGGEST MISTAKES to AVOID when making it! 🌶️ 1️⃣Not pressing your tofu - this is crucial! Pressing out the excess moisture helps the tofu absorb ALL the delicious jerk flavors! 🍛 2️⃣Skipping the marinade time - The longer your tof

163 likes

Jamaican oxtail tutorial

#oxtails #jamaican #deliciousfood #cookingwisland #cooking

258 likes

Authentic Jamaican Rice & Peas

A staple in every Jamaican home, Rice & Peas is a must-have at dinners, celebrations, and family gatherings! 🇯🇲🍚❤️ Ingredients you’ll need: Red kidney beans Long grain rice Coconut milk Sea salt Scallion Bonnet pepper Garlic Pimento berries/allspice A few sprigs of thyme Find t

208 likes

Jamaican breakfast

Ackee and saltfish with fry dumplings. 😋 #jamaicanfood #Lemon8 #caribbeanfood #Lemon8Diary #yummy

1 like

Jamaican Baked Beans and Saltfish

Jamaican cuisine is a vibrant tapestry of flavors influenced by various cultures. One iconic dish that showcases this fusion is Jamaican Saltfish and Baked Beans. This delightful dish combines the richness of salted cod with the smoky sweetness of baked beans. Get ready to tantalize your taste buds

71 likes

Jamaican French Toast 🇯🇲🍞👩🏽‍🍳🔥

I can’t wait to launch my eCookbook . This recipe will be included . Lots of Caribbean recipes Coming Soon, stay tuned 🫶🏽💕 #cookbook #frenchtoast #breakfast #breakfastrecipes #food

441 likes

Traditional Jamaican Oats Porridge 🇯🇲🥣

Creamy, rich, and full of island flavor! This hearty breakfast is infused with warm spices, coconut milk, and a touch of sweetness—just like how we make it in Jamaica 🇯🇲✨ Perfect to start your day the right way! 🛒 Ingredients - [ ] 4 cups water - [ ] 3 bay leaves - [ ] 2 cinnamon sticks -

193 likes

Jamaican Banana Fritters Recipe

For years, Banana Fritters was the only Jamaican recipe I knew how to make.I can’t even recall when my mother taught me how to make them I just know how to make them . Ingredients 1 ⅔ cup mashed overripe Bananas (about 3-5 medium bananas) 2-3 Tbsp Brown Sugar ¼ tsp Nutmeg ¼ tsp Cinnamon 1 t

53 likes

What if We Had a Jamaican Spot Like Chipotle?

Jerk Salmon Bowls (Meal Prep Friendly!) Why don’t we have a Jamaican Spot like Chipotle? Yield - 5 Bowls 400 F for 10 Minutes then broil for 1 Minute For the Salmon - 2 Lb Atlantic Salmon Fillet, skin removed Jerk marinade (Into The Blender) - Half Medium White Onion 8 Scallion

652 likes

Jamaican breakfast

#lemon8challenge #lemon8badgehunt Ackee and salt fish Fried dumplings Avocado

2 likes

Jamaican oxtail with rice and peas

Sunday dinner #oxtail with rice and peas #jamaicanfood #jamaicancuisine #oxtaildinner #oxtailrecipe

1617 likes

Jamaican Salt Mackerel

Jamaican salt mackerel is a popular dish in Jamaican cuisine. It’s typically made by soaking or boiling salted mackerel to remove excess salt, then cooking it with onions, tomatoes, peppers, and various spices like thyme and scotch bonnet peppers. It’s often served with boiled green bananas, dumpli

42 likes

Jamaican Breakfast

Boiled Dumplings..yellow yam..green banana served with curry chicken

3 likes

Jamaican Brown Stew Chicken

Ingredients: 2 1/2 pounds chicken (drumsticks, thighs, or a mix) 1 lime or lemon (for washing chicken) 2 teaspoons salt 1 teaspoon black pepper 1/2 teaspoon paprika 1/2 teaspoon all-purpose seasoning 1 tablespoon soy sauce 2 tablespoons vegetable oil 1 medium onion, sliced 1 bell pepper (

49 likes

Jamaican breakfast

#jamaicanbreadfruit #jamaicanbreakfast #breakfast #letseat #lemon

1 like

Step by Step Jamaican Curry Chicken Recipe!

How to Make Jamaican Curry Chicken! Easy Jamaican Curry Chicken Recipe! Curry Chicken Recipe! Curried Chicken Recipe! #jamaicancurrychicken #jamaicanfood #howtomakejamaicancurrychicken #currychicken #recipes

63 likes

See more