If only I’d done THIS in my 20s…
Looking back at my 20s, I cringe at some of the skincare choices I made (hi, toothpaste on spots 👋). Now in my 30s, I’ve learned that it’s all about being gentle, consistent, and protecting your skin barrier. SPF daily, moisturiser even if you’re oily, and never over-exfoliating are the rules that actually make a difference.
✨ Bonus: don’t get caught up in hype — invest in ingredients like peptides, ceramides, and niacinamide that actually work.
💬 What’s the skincare rule you wish you’d learned earlier?
#skincarerules #skincaremistakes #skincareover30 #antiagingskincare #glowingskinsecrets

























































![A YouTube video screenshot shows a woman doing a lateral lunge with a dumbbell. The title reads "20 Minute - Lower Body Workout using Dumbbells [Build muscle & strength]" from MrandMrsMuscle.](https://p16-lemon8-sign-va.tiktokcdn.com/tos-maliva-v-ac5634-us/oINASUnL9EBIeHFbjCaQIXsAAJrLgffEEi0DES~tplv-tej9nj120t-shrink:640:0:q50.webp?lk3s=66c60501&source=seo_middle_feed_list&x-expires=1808654400&x-signature=OHYbtyjHpuDEmonO8KuRi87nP6E%3D)





















