2025/12/31 Edited to

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#morningvlog #camping #fishing #morningcheer #fyp
Kayla 🦋

Kayla 🦋

4 likes

Common mistake of the workout plans🫡
Ready to take your fitness to the next level? 💪✨ It’s time to perfect your form, prevent injuries, and sculpt your dream body with my Shreddy Muscle program!What you get:🔥 Expert workout plan to target every muscle group🥗 Personalized meal plan + easy, delicious recipes💬 . . #gymtips
Lily Rose🏋️‍♀️

Lily Rose🏋️‍♀️

6082 likes

Want to master every gym move Join my SHREDDY MUSCLE gym program for detailed breakdowns, a custom meal plan, easy recipes, motivation, and my support Link in bio — let’s elevate your fitness! 🚨Join my workout plan link in bio🫶🏼 #gym #fitness #workoutsplitforwomen
Lily Rose🏋️‍♀️

Lily Rose🏋️‍♀️

88 likes

Easy morning before work 🌞
beyondttheblonde🍒🧸🪩

beyondttheblonde🍒🧸🪩

1 like

The image displays four tubes of Padagis Tretinoin cream, with concentrations of 0.05% and 0.1%. Three tubes appear used, while one 0.1% tube looks new. The text overlay highlights it as the 'Best skincare product for clear skin'.
Best skincare product for clear skin- TRETINOIN 😍
My holy grail Tretinoin! When I say this prescribed cream has been the best thing for my skin. 👍Pros : Every night I go to bed with it on my face and I know to expect less visible pimples, dark spots, and smoothens my skin texture ! 🤔Cons: you can get dry skin or flakes so make sure to st
Chloe 💋

Chloe 💋

1274 likes

Citi Field 2026 Spartan race highlights 🎥#spartan #spartanrace #spartanrace2
Citi Field
builtbyanthony_

builtbyanthony_

2 likes

A flat lay displays items for a PCOS bedtime drink: a purple supplement packet, a white supplement container, a small tea sachet, and a mug with liquid. Text overlays describe the benefits of each item for PCOS. A hand in a robe holds the mug.
a little bedtime treat 🍒 #pcos #pcoslifestyle #pcosfood
Calee Shea, HHP

Calee Shea, HHP

45 likes

Spartan Race Spear Throw 💥#spartan #spartanrace #spartanrace2026 #metaglass
builtbyanthony_

builtbyanthony_

5 likes

Language Study Template (Notion) - Part 2 Tutorial
✨Perfect for Chinese learners (but work for any language too). Start your language study journey today with structure, creativity and motivation all in one place. Download now at 🛒missydizzy.gumroad.com #notiontemplate #studytemplates #chineselearning #notionstudent #learnlanguage
Missy Dizzy

Missy Dizzy

2 likes

Sweaty shreddy saturdayyyyys 🔥 🔥 Y’all keep your orders coming we active
Brendon Fitness

Brendon Fitness

1 like

Form is vital! Perfect your technique to progress faster and stay injury-free Join my gym program “SHREDDY MUSCLE” to build your dream body in 4 weeks #gymtips #gymra #striveformore #gymmotivation 🚨My workout program link in bio 🫶🏼
Lily Rose🏋️‍♀️

Lily Rose🏋️‍♀️

20 likes

A grey off-road vehicle with bright green roll cage and suspension, featuring glowing green light bars and headlights, parked on a dirt trail. A 'SHREDDY' sign is visible above the windshield.
So this the new thing?
𝕭𝖑𝖆𝖐𝖊

𝕭𝖑𝖆𝖐𝖊

3 likes

Salmon Burgers with Shreddy Cabbage Slaw 🐟🍔
Trust the process 🫶🏼😂 I love these salmon burgers and we make them all the time! If you keep your pantry stocked with canned salmon and freeze-dried dill, you can whip these up at a moment's notice. Enjoy them plain, on a bun, or on a punchy, shreddy cabbage slaw, like I do. 🥗 Canned salmon
Amelia\Cuisine

Amelia\Cuisine

7 likes

Part 7: shreddy chicken a couple ways! #teachermealprep #mealprep #teachertok #elementary #lunchideas #lunch #creatorsearchinsights #easylunch #chicken
Paco Explores

Paco Explores

131 likes

Avoid this common mistake when making seitan from bread flour- remove the correct amount of starch from your flour. I made a deep dive going into more details on this topic, but this video is the quick version. Washing the flour is the hardest part of making seitan from bread flour, this side by si
Jess Flowers

Jess Flowers

0 likes

SUMMER COMING UP ♠️ (Abs)
Follow @Capital Gentlemen for daily Science Based fitness 🧪🥼🧬🔭🎉 - Men & Women looking to get ready for summer? 🏖️🩳🏝️🌊 - Join the WAITLIST 🔥 for our upcoming 1,000 recipe healthy high protein low calorie bodybuilding meals - #gym #lift #lifestyle #aesthetic #modelstyle
Capital Gentlemen | Fitness

Capital Gentlemen | Fitness

2 likes

What to eat it with: -The traditional way by making a crust -With crackers -With mashed potatoes  I also have to give major credit to my friends that told me I should post these! They definitely have helped with this process!! • • • #mealprep #lunchmealprep #teacherlunch #teacher
Paco Explores

Paco Explores

33 likes

Tassels and coffins and ring pops 🤠
fiddyshadesofgreen

fiddyshadesofgreen

0 likes

We think Shreddy Van Waylon and Warren are the jam sesh we all need this Saturday… 👀🎸 Y’all! We were soo stoked to provide some decorative plants anddd plant babes (😉) to the Christmas Jam green rooms this year!! Eeek! @Warren Haynes @Gov’t Mule @Shedpittles_van_waylon @Starseer
Appalachian Standard

Appalachian Standard

0 likes

A title slide comparing "MacBook Neo vs iPad Air" with the question "Which One Is Actually For You?" against a light background, featuring a pink MacBook Neo, a white iPad Air, and a yellow MacBook Neo.
A comparison table titled "Basics" detailing specifications like price, screen size, chip, storage, battery, and keyboard for MacBook Neo and iPad Air m4, with images of both devices above.
A slide discussing the use case for students or work-from-home individuals, recommending the MacBook Neo due to its battery life, built-in keyboard, and macOS multitasking capabilities. A hand types on a pink laptop.
Which Apple to Pick 🍎🍏 MacBook Neo vs iPad Air m4
They’re the same price and both just launched, I did a little comparison so you don’t have to. Spoiler: which one is better for YOU entirely depends on your lifestyle. Student? Creator? Or just want a cute computer that works. Both start at $599 and already available for preorder. Which one ar
Unrealtoreal

Unrealtoreal

211 likes

Build better habits with this Notion Habit Tracker
I started using this Notion Habit Tracker to organize my daily routines, and it has made staying consistent so much easier. Instead of feeling overwhelmed by big goals, I can now: 🌿 track my habits every day 📊 see my progress visually 🎯 stay focused on what matters 💡 build routines that actu
IdeationWorks

IdeationWorks

10 likes

We need to expose all the bad trainers in 2025😂
#fitness #gym #fitnesstrainer #fyp #gymhumor Miami
Andy Anneville | Online Coach

Andy Anneville | Online Coach

6 likes

making my own schedule. let’s get shreddy!
#snowboard #snowboarding Location: Winter Park, CO Winter Park
Elissa Jane Mastel

Elissa Jane Mastel

0 likes

GoodNotes to Notion 2024 Vision Board 🖋️✨
Elevate your planning game! #notion #goodnotes
Alana Connor

Alana Connor

338 likes

Next Level Pilates: Acro Pilates @ Pilates Habitat
Pilates Habitat Acro Pilates doesn't come from the Joseph Pilates! it is a fusion that Daniel Giel (Pilates Habitat Founder) came up with for gymnasts, Pilates trainers, and dancers. Daniel is a former dancer/gymnast! While it wasn’t a traditional class, Daniel recognized the growing intere
Nejilka Arias

Nejilka Arias

133 likes

A fit woman in a pink sports bra and black shorts smiles in a gym, with text overlayed: "WHEN PLANNING YOUR FITNESS GOALS FOR 2025.." and an arrow pointing right.
A woman in a black sports bra and shorts stands in a tiled bathroom, revealing her toned abs. Text reads: "BEING SHREDDED LOOKS LIKE THE REALITY."
A woman in a t-shirt and jeans leans against a blue sports car, making peace signs. Text discusses that fitness results don't come quickly and building a long-lasting machine.
2025 Fitness Goal Tips⬇️
socials can be super off putting so here is a few tips you probably already know but just need to be reminded of 🙃✨ • shreddys 🔪: it really isn’t all it’s seen to be. Is it cool to achieve? For SURE but to maintain a low body fat percentage like so for a woman just isn’t always ideal. Deeply und
Kaylofit

Kaylofit

10 likes

Gym Fit 🍋💪🏻 #gymfit #lafitness #workout #fyp #gym
LaylaM

LaylaM

3 likes

overnight oats 46g protein + creatine 🤌🏼
#mealprep #highproteinrecipe #protein #overnightoats #proteinbreakfast
stef🐆

stef🐆

192 likes

英語ゼロなのにアメリカ移住して半年でアメリカ人彼氏ができた私の英語勉強法
英語力ゼロなのにカリフォルニアに移住して半年でアメリカ人彼氏ができた私が英語を話せるようにするためにしたこと紹介します🌏🌼 ①耳コピ👂 ネイティブのリアル英語を学ぶのが一番の近道✨発音、イントネーション、フレーズをそのままコピーしてみて! ②言い換え🔁  これって英語で何て言うの?って会話が止まるのはもったいない!3歳に説明するイメージで英訳しにくい日本語をやさしい日本語にしてみて! シンプルにした日本語を中学英語の知識だけで言ってみよう! ③とにかく話す👄 ある程度の基礎が身についてきたらどんどん話していきましょう!なんでも口に出して練習するといざというときサラッ
Mimi_english

Mimi_english

0 likes

Some of y’all have been requesting a seitan recipe that uses vital wheat gluten instead of washed flour- so here are some easy seitan meatballs! I have a full YT video that goes into further detail on making this if you want further instructions, otherwise enjoy the recipe below! Vegan Lemongra
Jess Flowers

Jess Flowers

0 likes

Top tips to get summer ready ✨
As an IFBB bikini pro I know what it takes to get shreddy and ready! Summer is about a month away so here’s my top tips to get ready in a pinch! Follow me on IG or TikTok for the full video break down! #bikinifitness #bikiniconfidence #bikinicompetitor #bikiniworkouts #summerbod
Lizzieifbbpro

Lizzieifbbpro

4 likes

A woman with a muscular back, wearing a black sports bra and olive shorts, flexes her back muscles. Text overlay reads 'SHREDDY SEXY BACK WORKOUT' with a butterfly emoji.
A woman performs pull-ups at a gym, viewed from behind. Text overlay indicates 'Pull Ups 3 x 10-12 (Add resistance or negatives)' as part of a back workout.
A woman demonstrates a chest-supported dumbbell row in a gym, leaning over a bench with dumbbells. Text overlay shows 'chest supported dumbbell row 2 x 8-10 1 x 10-12'.
SHREDDY SEXY BACK WORKOUT 🦋
One of the keys to building a curvy and strong physique is a strong and developed back! Save and try this workout if you want to grow your wings and have a shreddy, sexy back 🦋✨ some things to remember🔑: - form > weight - consistency in routine - and proper nutrition and most im
Jules

Jules

70 likes

A desk setup featuring a tablet displaying Google Calendar and a MacBook Air showing Notion Calendar, illustrating a comparison between the two digital planning tools.
A MacBook Air screen shows Google Calendar, highlighting its primary function for scheduling events, meetings, and tasks, as described in the accompanying text.
A MacBook Air displays Notion Calendar, emphasizing its integration with Notion for project scheduling and its ability to sync with other calendars like Apple or Google Calendar.
google calendar vs notion calendar 🗓️🎧💖
google calendar vs notion calendar 🗓️🎧💖 i’ve been using google calendar since high school, and switched over to notion in the beginning of the year! i’ve been able to play around with notion calendar a lot and wanted to share some differences between the two platforms so you can choose what’s be
lia 💗

lia 💗

284 likes

Things I actually use in my new notion planner
Started using this to help with my ADHD and so far its rlly working! The next version I make will have buttons that congratulate you when you complete stuff because I find that helps with my motivation Link in my bio ! #lifestyle #productive #digitalplanning #adhd #lifeorganization
Muse

Muse

9 likes

My Notion dashboard on my iPad Pro 12inch
Im obsessed to say the least with Notion! I’ve managed to make it an extension of my brain! I use it for every aspect of my life and linked everything to one master calendar. Originally I started with a template I found on Etsy which helped me figure out how to use it . Then over time I complet
Abbigayle

Abbigayle

164 likes

Don’t f up your seitan by not shaping it! If you want a shreddy texture you need to shape it properly. All of them taste great- but if you want meat like shreds you need to incorporate some twists and knots.
Jess Flowers

Jess Flowers

0 likes

my go to back workout
This is simple but effective!! You don’t need a whole lot of fancy moves or extra equipment to build your back! You just need to be training it hard enough, with slow and controlled form at least once a week! Combined with a proper nutrition routine, sleep and recovery - stay consistent
Jules

Jules

53 likes

Useful iPad tricks🙌🏼 #ipad #ipadpro #ipadtricks
Useful iPad tricks🙌🏼 #ipad #ipadpro #ipadtricks
PadTidy

PadTidy

5 likes

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