Red Snapper with Citrus and Fennel Salad

Ingredients

4 small radishes, thinly sliced

1/2 small fennel bulb—halved, cored and shaved paper-thin

1/2 small red or yellow bell pepper, finely diced

1 jalapeño, seeded and thinly sliced

1/4 cup coarsely chopped cilantro

1 tablespoon snipped chives

1 tablespoon finely shredded mint leaves

1 grapefruit

1 navel orange

2 tablespoons extra-virgin olive oil, plus more for brushing

1 tablespoon fresh lemon juice

Salt and freshly ground pepper

Four 6-ounce skinless red snapper fillets

Directions

Preheat the broiler. In a large bowl, toss the radishes, fennel, bell pepper, jalapeño, cilantro, chives and mint. Using a sharp knife, peel the grapefruit and orange, removing all of the bitter white pith. Working over the bowl, cut between the membranes and release the sections into the bowl. Squeeze the membranes over the bowl. Add the 2 tablespoons of olive oil and the lemon juice to the bowl and season the salad with salt and pepper.

Set the fish on a well-oiled, sturdy baking sheet and brush with olive oil; season with salt and pepper. Broil 6 inches from the heat for 4 minutes, on one side only, just until white throughout. Using a spatula, transfer the fish to plates. Top with the salad and serve.

2025/8/4 Edited to

... Read moreHey foodies! I wanted to share a bit more about why this Red Snapper with Citrus and Fennel Salad has become a staple in my kitchen. When I first tried making it, I was looking for something that felt gourmet but was actually super simple and healthy – and this recipe totally delivered! It’s become one of my favorite light dinner options, especially when I’m craving something fresh and satisfying. What I adore most about this dish is its incredible freshness and the beautiful balance of flavors. The vibrant citrus, with those zesty grapefruit and sweet orange segments, just brings everything to life. I always make sure to use ripe, juicy citrus for the best flavor – you can really taste the difference. Pairing that with the crisp, slightly anise-flavored shaved fennel and the delicate, perfectly cooked red snapper fillet? Pure magic! I always season my snapper generously with a mix of herbs and pepper before broiling; it really makes a difference in boosting the fish’s natural flavor. The image of that perfectly cooked red snapper fillet resting on its vibrant salad is exactly what I aim for every time! Let's talk about the salad for a moment. It's not just a side; it's truly the star alongside the fish, creating that "vibrant citrus and fennel salad" experience. The thinly sliced radishes add a lovely peppery crunch, and the finely diced bell pepper brings a subtle sweetness and beautiful color. If you're new to working with fennel, don't be intimidated! Shaving it paper-thin is key for that delicate texture. A mandoline makes this incredibly easy, but a sharp knife and a steady hand work just as well. And don't forget those fresh herbs like cilantro, chives, and mint – they truly elevate the whole dish, adding layers of aromatic freshness. I love how the orange segments glisten within the salad, adding both visual appeal and bursts of flavor. For the red snapper itself, broiling is such a fantastic method because it cooks the fish quickly and keeps it incredibly moist. My top tip is to make sure your baking sheet is well-oiled to prevent any sticking, and keep a close eye on it – broilers can be intense! You want that fish to be opaque and white throughout but still tender and flaky, not dry. When choosing your fillets, always look for bright, clear eyes if buying a whole fish, or firm, translucent flesh if buying fillets. Freshness is key for seafood! If you're not a fan of red snapper, you could absolutely try this with other firm white fish like cod, halibut, or even tilapia, though snapper's mild flavor really shines here. And for variety, sometimes I'll add a few toasted pistachios or almonds to the salad for an extra crunch and nutty flavor. A drizzle of good quality balsamic glaze can also add a nice touch if you like a little sweetness with your savory. This dish also makes for fantastic leftovers when served cold, almost like a ceviche-style salad the next day! It's so versatile and always leaves me feeling satisfied and light, knowing I've had a meal packed with lean protein, healthy fats, and tons of fresh veggies. It's a healthy choice that never compromises on taste. Give it a try, you won't regret it!

Related posts

A collage featuring a person in athletic wear surrounded by various refreshing drinks like ginger lemonade, cucumber mint water, pineapple smoothie, and watermelon ginger smoothie, all aimed at reducing bloating and promoting wellness.
A glass of ginger lemonade with mint and lemon slices, alongside fresh ginger root and lemon wedges. The text highlights ginger's digestive aid and lemon's vitamin C and citric acid for reducing bloating.
A glass of peppermint cucumber water being poured, with fresh cucumber slices and peppermint leaves. The text explains how peppermint relaxes digestive muscles and cucumber's hydration reduces bloating.
Summer Drinks to DeBloat & Flatten ur Stomach ☀️🍉🍹
I hope you're enjoying summer! 🌞 Thought I'd share some of my favorite summer drinks that keep me hydrated and feeling great, especially when I want to stay on track with my fitness and wellness goals. From refreshing ginger lemonade to hydrating cucumber mint water, these drinks help me st
Chalie_Baker

Chalie_Baker

5930 likes

A woman in orange leggings performs a squat in a gym, with text overlay 'Foods for Slim Waist Big Glutes' and 'YOU CAN HAVE ABS & BIG, JUICY GLUTES! Swipe'. Two peach emojis are at the top left.
A 'Macro Food List' categorizes foods into Lean Protein, Higher Fat Protein, Produce, Moderate Protein, Healthy Fats, and Carbs: High Fiber/Complex, providing examples for each category.
A list of low-carb, high-protein foods including meat, poultry, fish, seafood, eggs, dairy, plant-based proteins, nuts, and seeds. Text indicates more nutrition information is in the description.
Foods that Grow Glutes 🍑 & Keep Stomach BloatFree🍋
Are you aiming to grow your glutes while keeping your stomach lean and bloat-free? Here's an in-depth guide I use to help me achieve those booty gains without the bloat. 💪🍑 Why Focus on Specific Foods? Choosing the right foods not only supports muscle growth but also helps maintain a l
Chalie_Baker

Chalie_Baker

10.7K likes

Pickled Bean Salad
This gets better over time as it marinates in the fridge, which makes it the perfect candidate for a good meal prep. It’s tangy, savory and just perfect 🫘 INGREDIENTS (2-3 servings) Salad: 1 15.5 oz (435g) can of cannellini beans 1 15.5 oz (435g) can of chickpeas 0.2 oz (7g) fresh dill, fi
foodiekake

foodiekake

63 likes

What I Ate for Dinner: Mediterranean Fennel Salad
Mediterranean Fennel Salad (Vegan & Gluten-Free) 🌿 This light Mediterranean fennel salad is crisp, refreshing, and perfect for an easy vegan, gluten-free meal. Ingredients: • Thinly sliced fennel • Thinly sliced radish • Thinly sliced red onion • Th
AleyshaCooks | Vegan & GF

AleyshaCooks | Vegan & GF

87 likes

A rustic bowl of bouillabaisse, featuring shrimp, mussels, clams, and white fish in a rich, reddish broth. It's garnished with fresh herbs and served with a toasted baguette slice topped with rouille, on a wooden table with sliced bread in the background.
✨Bouillabaisse✨
Ingredients For the broth: 3 tablespoons olive oil 1 large onion, sliced 1 leek, cleaned and sliced 4 cloves garlic, smashed 2 fennel bulbs, sliced 1 teaspoon crushed red pepper 1 teaspoon kosher salt 1/2 teaspoon black pepper 1 tablespoon tomato paste 1 cup dry white wine 1 (28-ounce
Laureness- Live Beautifully🌿

Laureness- Live Beautifully🌿

12 likes

homemade remedies for the win 🫶🏽 🌱 #naturalremedies #detoxtea
sandykingx👑

sandykingx👑

555 likes

Flat tummy drinks for bloat relief
✨7 Flat Tummy Drinks You Need to Try✨ for bloat, detox, and inflammation. Bloat? Water weight? Sluggish digestion? These natural drinks can help you feel lighter, support gut health, and give your metabolism a gentle boost. 💧🍋🥒 🌿 What’s inside: 1️⃣ Warm lemon water 2️⃣ ACV with cinnamon
Nourish with Li

Nourish with Li

42 likes

Roasted Red Potatoes and Salmon with Fennel
Ingredients 1 ½ pounds baby red potatoes, halved or quartered 2 tablespoons olive oil 2 tablespoons coarsely chopped fresh thyme or rosemary Coarse salt and freshly ground pepperPreheat oven and toss potatoes with oil: Preheat oven to 425°F. Toss potatoes, oil, and rosemary on a rimmed b
Brady J

Brady J

0 likes

Epic red snapper recipe! ✨🔥
✨ Snapper Night Done Right ✨ I seasoned up this fresh snapper with a homemade citrus-herb blend that brought all the flavor and then pan-fried it to golden perfection 💛 Seasoning Mix: 🔸 Smoked paprika 🔸 Garlic powder 🔸 Onion powder 🔸 Ground thyme 🔸 Orange peel powder 🔸 Olive oil 🔸 Salt &
Bentley 🦄

Bentley 🦄

377 likes

Lemon Herb Chicken & Arugula Salad
Ingredients For the chicken: 2 boneless, skinless chicken breasts 1 tbsp olive oil ½ tsp garlic powder Salt and pepper, to taste For the salad: 4 cups arugula ½ fennel bulb, thinly shaved 2 tbsp pumpkin seeds Juice of 1 lemon 2 tbsp olive oil 1 tsp Dijon mustard S
Jessica Rodriguez

Jessica Rodriguez

14 likes

34 Herbs for Protection 🌿🧄
#sacredselfcare #protectionrituals #protectionspells #naturaldailyritual #Lemon8Diary
hexualhealing

hexualhealing

177 likes

Litha Fresh Fruit and Fennel Salad
Hey There Kitchen Witches! Litha Fresh Fruit and Fennel Salad Ingredients: 1 large fennel bulb 2 fresh oranges 1 Granny Smith apple 3 green onions 1/4 C. water 3 Tbs. balsamic vinegar 2 Tbs. olive oil 2 Tbs. honey mustard 1 Tbs. chopped fresh rosemary 1 garlic cl
The Covenstead

The Covenstead

1 like

A person holds a drink and a bouquet of flowers at an outdoor market with jars of preserves. Text overlay reads "April in Season PRODUCE Plus recipes!" and mentions the user's handle.
A grid displays watercolor illustrations of 20 different fruits and vegetables, each labeled with its name, under the title "APRIL PRODUCE." Examples include kiwi, asparagus, radishes, and strawberries.
A white background with the title "BREAKFAST IDEAS" lists four recipes: Spring Berry Breakfast Bowl, Asparagus & Leek Frittata, Spring Green Smoothie, and Sunny Parm Egg Bowl. A berry bowl is partially visible.
Spring Produce that is PEAK flavor and BEST price🌸
🌱 Spring has sprungand April's harvest brings us treasures like tender asparagus, sweet spring peas, peppery radishes, and juicy strawberries. Shopping seasonally isn't just better for your wallet - it means you're getting produce at its peak flavor and nutritional value! 🌸  Plus, seaso
Amanda Liz 🦋

Amanda Liz 🦋

679 likes

Garden Finds
Kiara’s Finds

Kiara’s Finds

49 likes

Fire Cider Recipe
Fire Cider Cover ingredients completely with raw apple cider vinegar. Shake daily and let infuse for 6wks Strain out the solids and then add raw honey to taste. 1-2 tablespoons a day as a tonic 3-6 tablespoons a day when you start feeling sick List of ingredients to choose from: Ho
homesteaddreaming

homesteaddreaming

120 likes

salad recipe: MEDITERRANEAN WHITE BEAN SALAD
INGREDIENTS salad 1 bulb fennel - finely chopped 1 bell pepper - finely chopped 1 cucumber - diced 2 cans white beans - drained 1 8 oz block feta - crumbled ½ cup dill - finely chopped salt/pepper to taste dressing ⅓ cup olive oil ¼ cup apple cider vinegar 1 small shallot - finely cho
Avocado_skillet

Avocado_skillet

108 likes

Just salad vegan option 🍴❤️
VEGANUARY- day 18 A great salad is limited only by your imagination you can literally put any ingredients in a salad that you want to choose items that you like add a little crunch and nice slow dressing and enjoy 🌱Blood Orange 🍊 fennel salad🌱 Salad: 1 fennel bulb , sliced thin 2 baby cu
VEGANFOODCRAZY

VEGANFOODCRAZY

13 likes

Chicken cutlet with a citrus fennel arugula salad🍊
This cutlet recipe was a 10000/10!!! #chef #recipe #chickencutlet #citrus Want the recipe?
Chef Skyler👩‍🍳

Chef Skyler👩‍🍳

13 likes

Crispy Parmesan white bean and kale salad
Parmesan white beans 1 can white cannelini beans - patted dry 1 tablespoon olive oil 3 tablespoons parmesan 1 teaspoon garlic powder 1/2 teaspoon salt Pinch black pepper or to taste 1/2 teaspoon paprika 1/2 teaspoon thyme Other ingredients 1/4 cup Tessa Mae’s Lemon Garlic dressing 1 he
Avocado_skillet

Avocado_skillet

63 likes

My TCM-Inspired Anti-Bloating Meal🤍
Gentle foods for a gentle gut.🫶 If you’re tired of heavy meals that leave you bloated and uncomfortable,this Ginger Fennel Shrimp Light Plate is the answer.Inspired by Traditional Chinese Food Therapy, designed to support your digestion,calm your stomach,and nourishing your body without the fuss
Eat Tonic

Eat Tonic

8 likes

25 Gut-Healthy Foods That Burn Fat Naturally 🍓🥕🍌🥬🫐
✨1. Leafy Greens (Spinach, Kale, Swiss Chard)✨ Nutrient Value: High in fiber, vitamins A, C, K, folate, and antioxidants. Gut Health: Leafy greens contain specific types of sugars (e.g., sulfoquinovose) that feed beneficial gut bacteria, improving microbiome diversity. Weight Loss: The hig
Chalie_Baker

Chalie_Baker

119 likes

Caramelized fennel is what you need for dinner! 🇮🇹
The secret to making vegetables taste incredible? No heavy sauces, no shortcuts—just real Italian flavors. This easy healthy food recipe will change the way you see fennel! 🇮🇹🔥 In Italy, we believe in letting ingredients shine. This baked fennel with cherry tomatoes, crispy breadcrumbs, and Parm
sunshinecookingg

sunshinecookingg

258 likes

Stomach Issues? Fennel Juice
Fennel Pineapple Cooler: Perfect juice for stomach cramps and digestive issues. Cold-pressed fennel, pineapple and mint juice. #fenneljuice #detoxjuices #juicefordigestion
Tiffiney

Tiffiney

10 likes

🥗 Fennel, Grapefruit & Crispy Chickpea Rice Bowl
Base • White or brown rice • Water or broth (for cooking rice) Vegetables & Fresh Elements • Fennel bulb (thinly sliced) • Mixed greens (arugula, baby kale, or spring mix) • Watermelon radish (thinly sliced) • Fresh herbs (optional
Life Rulers 👑

Life Rulers 👑

2 likes

grocery list for pcos (anti-inflammatory)✨
I’ve been struggling with symptoms that are precursors to PCOS so I’ve been trying to focus on balancing my hormones! Nutrition is critical when it comes to PCOS — I’m not a doctor or nutritionist but these are the foods I’ve been focusing on & buying at the store lately: • Whole grains
rachel

rachel

2016 likes

Fennel tea helps with a sore throat
#fennel #fennelwater #fennelrecipe #sorethroat #sorethroatcure
Alex

Alex

38 likes

Different workouts for hourglass figure!
#hourglassworkout #sculptyourbody #bodytransformation #summerbod These workouts all worked for me and these also work on wide rib cage because i have one although it doesn't shrink it but it gives the illusion of a hourglass figure This also works on flared rib cages you just n
Becky

Becky

537 likes

Fennel and watermelon radish salad
#saladideas #lemon8lifestyle #healthyfood #salad
Hannah Briggs

Hannah Briggs

4 likes

Fennel: A Health and Magical Powerhouse
Fennel seeds aren’t just tasty—they’re little wellness powerhouses! 🌿✨ Which benefit surprises you most? Read more about fennel and download the free botanical guide at the blog: https://brambleandbloomstudio.com/2025/12/04/fennel-culinary-herbal-and-magical-uses-growing-guide/ #FennelMagic
Briar

Briar

15 likes

the only salad I want 🤍🥗✨
my first time trying fennel was with this salad, and I am SO happy I did 😍 I swear there are so many times that I just get in a food slump, having the same things and I desperately need something new, light and fresh to get me by. This one checks all those boxes 📝 recipe in the third pic, I
Emily Browning

Emily Browning

14 likes

🍋Lemon Chicken Milanese & Arugula Salad w/ Capers🍋
Italian lunches hit different! Lemon chicken milanese over arugula with tomatoes, capers, and parmesan Simple broth with fennel + turmeric (because it’s freezing again) Protein shake for breakfast (30g protein) This is pretty much how I lost 30 pounds—nothing crazy, just meals like thi
Laureness- Live Beautifully🌿

Laureness- Live Beautifully🌿

10 likes

Gut Health Green Juice: Fennel Fire Refresher.
Gut Health Green Juice: Fennel Fire Refresher. #greenjuices #guthealthyfoods
Tiffiney

Tiffiney

14 likes

A close-up shot of two people's hands across a table at a restaurant, with the text overlay 'FIRST DATE red flags' highlighting the article's theme.
A restaurant table setting with a menu, a small vase holding a white flower, and a lit candle, illustrating the red flag of 'Talking Only About Themselves'.
Two Starbucks drinks on a wooden table, with a 'MOBILE ORDER PICK UP' sign in the background, representing the red flag of 'Rudeness To Waitstaff'.
✨ First Date Red Flags to Watch For! 🚩
Dating can be exciting, but it’s important to be aware of potential red flags on that first date! Here are some signs that could indicate it’s time to move on before things get serious: 1️⃣ Talking ONLY About Themselves Does your date ask about your life, hobbies, or interests? If they only tal
Caroline 🫶🏼

Caroline 🫶🏼

60 likes

Easy Mango Crispy Rice Salad ✨
Easy Mango Fennel Salad with Crispy Rice Croutons ✨ Refreshing, crunchy, and so addictive. This combo hits every note — sweet, crisp, juicy, and full of texture. The crispy rice croutons? Game changer. If you’re bored of lettuce, this one’s for you 👏 📌 Save this salad and tag a friend who’d
Christy Daoud| Behappyfoodie

Christy Daoud| Behappyfoodie

16 likes

Wild Fennel Medicinal Qualities✨
🔍 Key Identifiers: • Feathery, thread-like leaves (very similar to dill but usually taller and more aromatic). • Strong licorice or anise scent when crushed. • Hollow stem (if you snap it, it’s often hollow and grooved). ⸻ 🌿 Edible & Medicinal Uses: Culina
Sabrina

Sabrina

43 likes

The image features a peeled rambutan fruit with the text "DIVERSIFY HOW TO YOUR NUTRITION" overlaid, introducing the topic of expanding dietary variety.
The image shows crates of common fruits like apples, pineapples, papayas, and bananas, alongside text stating "Your rainbow is way too small" and listing typical "rainbow" fruits.
A text-heavy slide explains that common fruits and vegetables are a tiny fraction of available types, emphasizing that "Your rainbow is way too small" and highlighting the vast diversity of plants.
Guide to Expanding Your Plate, Health, & GLOW🍒🍊🍌🍏
Every wellness girlie has heard the classics: “Eat the rainbow.” and “An apple a day keeps the doctor away.” But nobody ever tells you that your “rainbow” probably looks the same every single week. Red apples. Orange oranges. Yellow lemons. Green spinach. Blue blueberries. Purp
Chalie_Baker

Chalie_Baker

46 likes

A title slide for a Mediterranean Diet March Produce Guide, emphasizing shopping local and eating seasonal. It features the author's name, Maya Queichek, MBA, RDN, and social media handles on a dark marble background.
A guide listing 'The Greens' for March, including Arugula, Asparagus, Artichokes, Fennels, and Peas, each accompanied by a small image of the produce item.
A guide listing 'The Citrus' fruits for March, including Grapefruits, Oranges, Lemons, Lime, and Mandarins, each accompanied by a small image of the fruit.
Mediterranean Diet March Produce Guide
Hey Lemon8 fam! Hope everyone is enjoying the weekend and getting ready to have an absolute incredible March! 💚 Welcome to March, a month filled with vibrant produce that perfectly complements the principles of the Mediterranean diet. 💚 Shopping for seasonal and local ingredients enhances th
Maya

Maya

83 likes

#5dayssober #nomoreza
ᴘʀᴀᴅᴀ🎀

ᴘʀᴀᴅᴀ🎀

5 likes

Super cute Marshall’s Finds ✨🫶🤌
Marshall’s Finds ✨ 👜 Brand: Karl Lagerfeld #marshallsdecor #marshallscandle #hellokitty #Lemon8Diary #stitch Marshalls
Kay Smith

Kay Smith

94 likes

DJay773

DJay773

0 likes

The exterior of the Big Sur Coast Gallery & Cafe, a multi-level wooden building with a green awning, nestled among tall trees, with text overlay 'Big Sur Coast Gallery & Cafe'.
The exterior of the Big Sur Coast Gallery & Cafe, a multi-level wooden building with a green awning, surrounded by lush trees, featuring a circular window.
A multi-level view of the Big Sur Coast Gallery & Cafe's wooden architecture, featuring stairs, balconies, a 'CAFE' sign, and abundant surrounding greenery.
✨ ☁️Dreamy Cafe in Big Sur! ☕️🤍🌲🌊
📍☕️Big Sur Coast Gallery & Cafe - 10/10 Stunning Ocean views and delicious food & drinks! 🫶 #bigsurcalifornia #bigsur #california #travel #Lemon8Diary #beautyfinds #dayinmylife #l8r2023 #coffee #cozyaesthetic @Feature Guide @Captain Lemon8 @Lemon8 Travel @
Crys

Crys

1767 likes

Beauty hacks🫶
#beautyhacks #healthtips #wellness #lifestyle #selfcare
Rubyglowguide1

Rubyglowguide1

0 likes

✨🥙 Hit Macros With THESE CHEAT SHEETS 🥑✨
✨ Staying fit isn’t just about moving — it’s about fueling smart. Whether you’re aiming to lean out, build muscle, or maintain energy all day, hitting your macros is 🔑. Here’s a go-to guide for calorie-conscious, nutrient-dense foods to power your goals: 🔋 Protein Powerhouses (Low-Cal, High Prot
Margarita

Margarita

30 likes

See more