376 followers

Follow

Follow

Follow

0 saved

2

you don’t see this every day

2025/12/6 Edited to

Related posts

A woman demonstrates a hip thrust exercise using a couch as support and a pink weighted ball on her hips. The image is titled "how to hip thrust perfectly," showing her in the elevated position.

A woman sits on the floor against a couch, illustrating the initial setup for hip thrusts. Text advises starting without weight and ensuring the support surface is below the ribcage.

A woman sits on the floor, extending her arms to her heels to determine the correct foot placement for hip thrusts, aiming to target glutes effectively.

GET YOUR HIP THRUST PERFECT EVERY TIME 🍑🔥

Ever wondered how to get your hip thrust perfect every time? Follow this trick either at home or gym to get your glutes poppin! Remember to avoid overextending your hips - this is a common mistake I see. Also, if you can’t feel it in your glutes, put the weight in your heels to avoid your quads fro

6973 likes

The image displays the title 'Witchy Terms You Should Know' above a wooden table. On the table are lit candles, green crystals, a red censer with smoke, and a pentagram. A bundle of dried herbs hangs above, representing common witchy tools.

Witchy Terms every Witch should Know

Every witch should know some specific terms to their practice, here are some terms that come up quite a bit!! Adept: An Individual that is skilled in magic after practicing for years Animism: The belief that objects, places, an creatures all possess a distinct spiritual essence to them Astral

1016 likes

An open language phrasebook displays Turkish survival phrases for 'weather,' 'flora & fauna,' and 'FOOD > eating out,' with English translations and pronunciations. A hand holds the book, which rests on a desk with a pink keyboard. The image is overlaid with the text 'LEARN A LANGUAGE MUST KNOW PHRASES!' and includes 'lemon8 @study.seal' at the bottom.

📱Survival Phrases to Know in Every Language

This is a guide to survival phrases you should learn in your target language. These are written in English for you to research in the language of your choice. You’ll have a better time when visiting the country of your target language. (Even if they speak English, it’s always nice to know s

1437 likes

Workout Schedule to See Growth & Progress

❗️Workout Plan 1 (Just Starting)❗️ ❤️‍🔥Day 1: Legs and Glutes❤️‍🔥 RDLs: 4 sets x 10 reps Weighted Lunges: 3 sets x 10 steps (each leg) Leg Press: 3 sets x 10-12 reps Glute Bridges: 4 sets x 10-12 reps Leg Curls: 3 sets x 10 reps ❤️‍🔥Day 2: Full Upper Body❤️‍🔥 Seated Rows: 4 sets x 1

4574 likes

A large pile of baby clothes with the title text 'Laundry Hacks every mom needs to know' overlaid, indicating the article's topic.

A baby is visible in the background, while text boxes provide 'STAIN FIGHTING 101' tips for 'Poop Stains (Blowouts)' and 'Milk/Formula Stains' using cold water, dish soap, hydrogen peroxide, OxiClean, and warm water.

A striped fabric is in the background, with text boxes detailing 'STAIN FIGHTING 101' methods for 'Berry Stains' with boiling water, 'Grease Stains' with chalk/cornstarch, and 'Marker/Crayon' stains by freezing and using WD-40.

✨Laundry Hacks & Guide Every Mom Needs to Know🧺

Laundry with babies and toddlers can feel never-ending—especially with all the stains! Here’s how to make it easier and actually get those stains out! 🔥 Stain Fighting 101 - 💩 Poop Stains (Blowouts) – Rinse with cold water, rub with blue Dawn dish soap + hydrogen peroxide (1:1 mix), let it si

4995 likes

4 Exercises Every Senior Should Be Doing

157 likes

Dreams come true! Every day I can see my idol.😂

It costs around 7 dollars to customize an umbrella with your idol's photo in China, so you can see him every day!!😂 Some of Chinese fans would do this. 😂😂😂 #idol #idols #kpop #chinese #china #chinatravel #chinesegirl

51 likes

A smiling couple sits in bed, looking at each other, with the text 'NIGHTLY CHECK IN QUESTIONS FOR COUPLES' overlaid. The woman has her arm around the man, and they are covered by a blanket. The image promotes relationship communication.

A couple sits in bed, smiling and looking at each other, with a list of six nightly check-in questions for couples overlaid. The questions aim to foster communication about their day and feelings.

A window with horizontal blinds, partially open, letting in bright sunlight. Overlaid text reads 'save for later and follow for more relationship posts!', serving as a call to action.

ask these every night for a better relationship

catching up with my husband at the end of every day is probably one of my favorite parts of my day. even if we don’t have a ton to share, it's fun to get to hear about this day and what’s been on his mind. but it can be easy to skip over this part of our day as life gets crazy. that’s why i

5097 likes

Don’t make this mistake in Italy 🇮🇹

I haven’t seen ANYONE talking about this, but it’s a huge part of Italian culture that I think every coffee lover traveling to Italy should know❗️ (Unless you’re okay with sticking out as a tourist, which it’s cool if you are. 😌) Did you know that there are certain standards regarding what ti

30 likes

Instagram Captions- for every moment:)

I have so many more, let me know what other ones you want ideas for and I will post them! ps. I’m trusting you with these lol my ig: steveyklingel ! comment yours below if you used one of these 💗 #captionsforinstagram #captionsforgirls #captioninspo #steveyklingel #instagram

372 likes

A blurred image of a laptop and notebook with the text 'Websites every student needs to know'. A white arrow points right, and 'lemon8 @compskyy' is at the bottom left.

A blurred image of a laptop and notebook with a list of student websites: Cymath, Z Library, Chegg, Whichbook, Slidesgo, Wolfram Alpha, Academic Phrase Bank, and Transparent Note app. A white arrow points right.

A blurred image of a laptop and notebook with a list of student websites: Biorender, Connected papers, Print What You Like, Google Web Fonts, and Readability Score. 'lemon8 @compskyy' is at the bottom left.

Websites Every Student Needs To Know!!

📝Here are some of the best websites that you NEED to know if you are a student! 💻This is a mix of some websites that have truly SAVED my life and other sites that are just really handy to know for those specific situations! Cymath - solves math equations step-by-step Z Library - free online

8152 likes

A smiling woman in a white wedding dress sits on a couch, adjusting her shoe, with a large red 'X' and text overlay 'WEDDING PLANNING DON'T MAKE THESE MISTAKES Swipe !!'. The image serves as a cover for wedding planning advice.

This image lists wedding planning mistakes 1-4: don't procrastinate, don't send invites too early, avoid going over budget, and do not ignore vendors. The text is overlaid on a blurred background of a wedding scene.

This image lists wedding planning mistakes 5-9: don't overwhelm the wedding party, don't be a bridezilla, avoid missing appointments, don't book an officiant without a meeting, and keep track of your RSVP list. The text is overlaid on a blurred background.

WEDDING PLANNING: don’t make these mistakes ❌

1) don’t procrastinate ~ set up a clear time line and utilize your wedding planner so that you don’t fall behind 2) don’t send your wedding invites TOO early ~ I say send a save the date 7-9 before your wedding and follow up with the actual invitation 2-3 months before your wedding 3) avoid g

417 likes

A person in a white bikini and bucket hat, holding a phone to their face, with a drawn outline around their body. The text reads, "Why you shouldn't believe all Fitness influencers."

A person in a black top, shorts, and mask, posing sideways in a restroom to emphasize their glutes. The text states, "SOME OF THEM HAVE A BBL."

A person in a black top, shorts, and mask, standing facing forward in a restroom. The text reads, "SOME OF THEM EDIT THEIR PICTURES."

Don’t trust every fitness influencer you see

I’m not trying to hate on anyone in particular, but as I’ve gone through my fitness journey I’ve learned that social media can be extremely fake sometimes. You might see some girl online and wish you had her dream body, but sometimes what they may appear to have, or what they may appear to be doing

76 likes

HOW I FIXED MY METABOLISM TO FINALLY SEE PROGRESS✨

Since my part one to this shares the signs of an unhealthy metabolism, it’s only fitting i share the best ways to “unf****” your metabolism😂 if you grew up with the same misinformation and/or limiting beliefs around food like i did, there’s a good chance you threw your metabolism out of whack at so

4315 likes

A dark background with white text reading "psychological thriller movies you need to watch" and "titles + descriptions below," with a dotted line arrow pointing downwards.

The movie poster for "The Platform," depicting a multi-layered cake-like structure with figures on each level, against a dark background with movie credits.

The movie poster for "Vivarium," featuring close-ups of Imogen Poots and Jesse Eisenberg, with a surreal background of repeating houses and figures.

Thriller Movies You NEED To See 😱📺

1. The Platform — A vertical prison with one cell per level. Two people per cell. Only one food platform and two minutes per day to feed. An endless nightmare trapped in The Hole. One man decides to change the system. 2. Vivarium — A young couple looking for the perfect home find themselves trapp

2934 likes

The image displays the beginning of a list titled '100 Lemon8 Post Ideas (organized by niche)'. It features post ideas for 'Fashion and Beauty' (1-10) and the start of 'Food and Recipes' (11-15), each with descriptive text and relevant emojis on a black background.

This image continues the list of '100 Lemon8 Post Ideas'. It shows the remainder of 'Food and Recipes' (15-20) and the full section for 'Fitness and Wellness' (21-30), with each idea accompanied by descriptive text and emojis.

The image presents more 'Lemon8 Post Ideas'. It includes the complete 'Travel and Adventure' section (31-40) and the beginning of 'Lifestyle and Home' (41-45). Each idea is listed with descriptive text and corresponding emojis.

100 🍋8 POST IDEAS (for every niche)

Want to make a new Lemon8 post but can’t think of a topic? Here are 100 post ideas to get you started: ✨Fashion and Beauty:✨ 1. Style Inspo for Every Day 👗✨ - Post your daily outfits and share style tips to inspire your followers. 2. Fall Fashion Must-Haves 🍂👒 - Highlight you

631 likes

A woman in a black swimsuit enjoys a green-colored hot spring tub, with a colorful graffiti wall in the background. The image is overlaid with the text "2 Hidden Gems in Utah."

Three green-colored hot spring tubs are shown with temperatures labeled as 107, 105, and 103 degrees. The image is titled "Stinking Springs" and notes "No hike required" and its name comes from "high sulphur content."

A woman relaxes in one of the green hot spring tubs, with two other tubs visible. The text states, "This hot spring is free to visit and right off the road for a fun and unique experience."

2 Hidden Gems That You Can See In One Day!✨

If you are looking for a fun day trip in Utah then here are two hidden gems within an hour of each other! Stinking Springs This is an easy hot spring that doesn’t require any hike or fee and all you have to do is pull off the road! I have been to almost every hot spring in Utah and these tu

1571 likes

Every Lift Essentials From An Over-Packer

I will literally pack a suitcase for a 2 day trip like I'm going to be gone for a month but I refuse to lug around an insanely heavy bag to the gym ever again. 😂 I used to take SO much with me for fear of needing something and not having it. But I've narrowed it down pretty well to these it

1449 likes

A desk setup with a white keyboard, pink mouse, and a glittery pouch with pens. The image has a text overlay that reads "FREE ONLINE CERTIFICATIONS that every student should take in 2024."

A computer monitor displays the Coursera course page for "Successful Negotiation: Essential Strategies and Skills" from the University of Michigan. The screen shows course details like duration, reviews, and enrollment. A text overlay reads "SUCCESSFUL NEGOTIATION from the University of Michigan COURSERA."

A computer monitor displays the Coursera course page for "Learning How to Learn: Powerful mental tools to help you master tough subjects" from the University of California, San Diego. The screen shows course details and skills gained. A text overlay reads "LEARNING HOW TO LEARN from the University of California, San Diego COURSERA."

FREE Online Certs That Every Student Needs!!

Here are the top 5 FREE online certifications that would be most beneficial to take as a student! These certs are from some of the most prestigious schools and if you don't have much on your resume, they are a great addition! Let me know in the comments if you are going to check out any of t

19.1K likes

An aerial view of Victoria Beach in Laguna Beach, California, featuring the historic Pirate Tower on the rocky shoreline, with houses nestled on the cliffs above and ocean waves crashing against the coast.

The iconic Pirate Tower at Victoria Beach in Laguna Beach, California, stands on the rocky shore during low tide, with people exploring the beach and cliffs, and coastal homes in the background.

A scenic view of Avalon Bay on Santa Catalina Island, California, showcasing the Catalina Casino, boats in the harbor, and white buildings dotting the green hillsides under a clear sky.

3 Places in California that don’t feel real

When you’re traveling to California , don’t miss these fairytale and incredibly beautiful destinations to visit! Victoria Beach The famous pirate’s tower in Laguna Beach is tucked away along the shore and able to get to at low tide! Santa Catalina Island One of the most charming

480 likes

A vibrant pink concha, a traditional Mexican sweet bread, with a shell-patterned sugar topping, presented on a white plate. This represents an authentic concha.

A Bible verse from Psalms 34:8 NLT, highlighted in green, stating: 'Taste and see that the LORD is good. Oh, the joys of those who take refuge in him!'

A Bible verse from Matthew 7:16 NLT, highlighted in red, asking: 'You can identify them by their fruit, that is, by the way they act. Can you pick grapes from thornbushes, or figs from thistles?'

Taste + See That The Lord is a Concha

The first time I had a concha, it was authentic, handmade that day, and from a Mexican panederia. I grew up near the Mexicali border, and if anyone knows a good concha it’s me, I’ve had….a LOT 😂 The first time my partner had a concha it was a pre-packaged, mass produced, concha that had been sit

11 likes

A laptop screen displays various app icons, with the Podcasts app highlighted. An overlay reads "CHRISTIAN PODCASTS you haven't heard of, but are worth the listen," suggesting a list of recommended podcasts.

A laptop screen shows the Apple Podcasts interface for "Truth Talks with Tara," featuring episode titles and descriptions. An overlay states "faith-based discussions," indicating the podcast's theme.

A laptop screen displays the Apple Podcasts page for "Christ With Coffee On Ice," showing its rating and episode list. An overlay reads "casual Christian chat," describing the podcast's style.

i feel like i rarely see anyone mention these

DROP YOUR FAVORITE PODCASTS BELOW! truth talks with tara: a refreshing podcast where faith intersects with everyday life, offering insightful perspectives on navigating challenges through a Christian lense. Christ with coffee on ice: an intriguing podcast blending faith and humor, exploring

282 likes

4 Life-Changing Apps Every Overwhelmed Girl NEEDS😵‍💫

Okay, let me set the scene: you’re staring at your to-do list, already overwhelmed, wondering how on earth you’re going to get everything done today. Been there, done that (literally this morning 😅). That’s why I’ve turned to these magic AI-powered apps to make life feel less chaotic and more manag

506 likes

See more