138 followers

Follow

Follow

Follow

1/2

0 saved

1

10

GARDEN SALAD 🥗

#lemon8creator #salad #freshfoods #healthylifestyle

2025/1/3 Edited to

A garden salad is more than just a mix of greens; it’s a canvas for creativity and nutrition. Start with a base of fresh lettuce or spinach, and layer in your favorite vegetables such as cucumbers, bell peppers, and tomatoes. Don't forget to add some protein, like grilled chicken or chickpeas, for a complete meal! When preparing your garden salad, consider homemade dressings that can elevate the flavors without added preservatives. A simple vinaigrette made with olive oil, balsamic vinegar, and a pinch of salt and pepper works wonders. For those who enjoy a bit of crunch, try adding nuts or seeds. Sunflower seeds or walnuts not only add texture but also pack in healthy fats and proteins. Experiment with different herbs like basil or cilantro to refresh your salad's taste. Finally, keep in mind that salads are versatile and can be adjusted based on seasonal produce, making them suitable all year round. With these tips, you're sure to enjoy a delicious and healthy garden salad this weekend!

Related posts

Olive Garden Salad Dressing

Ingredients: -a heaping ⅓ cup of olive oil -¼ cup apple cider or white wine vinegar -juice of ⅓ of a lemon -2 cloves garlic, minced -1 tablespoon fresh parsley -½ tsp dried oregano -½ tsp dried basil -½ tsp red pepper flakes -½ tsp salt -½ tsp black pepper -½ tbsp honey -½

4726 likes

Olive garden salad copycat ✨

Super easy to make & everyone loved it I used two bags of organic romaine lettuce chopped 1/2 cup red onion, sliced 1/3 cup shredded Parmesan cheese 24 low sodium pitted black olives 9 Pepperoncini peppers, sliced 2 Roma tomatoes, chopped bought garlic croutons & olive garden sal

865 likes

Olive Garden Salad (Copy Cat Recipe)

Ingredients: -1 bag mixed salad with carrots/cabbage -1 bottle olive garden Italian -1 Can black olive whole -1/2 red onion diced -pepperchinis -1-2 roma tomatoes -bag of croutons -Parmesean cheese block (has to be off the block) Add the lettuce mix to a large bowl. Add the rest of t

651 likes

Crunchy Turkey Garden Salad

I’m so excited to share this Crunchy Turkey Garden Salad with you all! It turned out amazing, and the seeds really added the perfect crunch and texture. I hope you enjoy making and eating it as much as I did! 😊 Let me know what you think!📍Location: United States

139 likes

Fresh & Flavorful Shrimp & EgsGarden Salad🥗🍤🥚

Ingredients:📝 Salad Base: 4 cups mixed greens (lettuce, spinach arugula) Toppings: 12 large shrimp (peeled, deveined, cooked) 2 hard-boiled eggs (sliced) 2 cup cherry tomatoes (halved) /4 cup cucumber slices 14 cup shredded carrots 2 tbsp red onion (thinly sliced) 2 tbsp crumbled feta o

6 likes

Seafood Pasta Salad

Ingredients: • 3 boxes tri-color rotini • 3 small cucumbers • 2 bags of large raw shrimp • 3 packs of crab meat • 1 bunch of green onions • 1 pack cherry tomatoes • 1 bottle olive garden Italian dressing * When all ingredients are combined season with salad supreme. * season shrimp with ol

783 likes

COPYCAT OLIVE GARDEN SALAD DRESSING

Ingredients: - 3/4 cup vegetable oil or canola oil - 1/4 cup plus 2 tablespoons distilled white vinegar - 1/4 cup water - 1 packet Good Seasonings Italian Dressing Mix - 1/2 teaspoon dried Italian seasoning - 1/2 teaspoon granulated sugar - 1/2 teaspoon salt - 1/4 teaspoon g

22 likes

A vibrant Chicken Caesar Pasta Salad in a white bowl, featuring rotini pasta, crisp lettuce, fried chicken pieces, croutons, bacon, and parmesan cheese. The image has a prominent text overlay that reads 'Chicken Caesar Pasta Salad' and includes Lemon8 branding.

Chicken Caesar Pasta Salad

1 16oz box of rotini noodles, cooked and drained 1 container of shredded parmesan cheese 1 handful of chopped bacon 1 package of romaine lettuce, chopped 1/2 bag of chicken chunks (I prefer Bare, RealGood, or Aldi red bag chicken) cooked according to package 1/2 bottle of caesar dressing (I pr

1043 likes

A large aluminum pan holds a colorful seafood pasta salad with tri-color rotini, seasoned shrimp, imitation crab, diced tomatoes, green onions, and cucumbers, all mixed with a dressing and spices.

Seafood Pasta Salad

A MUST TRY!!! Ingredients for large pan: 2 boxes of tri color rotini 3 bags large uncooked deveined shrimp 2 packs of crab meat 2 green onions (scallions) 2 packs cut cherry tomatoes 1 Cucumber 1 large bottle Olive Garden Italian dressing (main seasonings: Salad supreme, old bay, and com

1644 likes

🥗 Juicy Garden Bliss Salad Recipe 😋

Ingredients 4 cups mixed greens (romaine, baby spinach, or spring mix) 1 cup cherry tomatoes, halved 1 cucumber, thinly sliced 1 cup roasted corn (fresh or frozen, charred in a skillet) 1 avocado, sliced ½ small red onion, thinly sliced 1 cup strawberries, halved 2 grilled c

49 likes

Garden-Fresh Tomato & Cucumber Salad 🍅🥒

This simple, refreshing cucumber and tomato salad is summer in a bowl! Made with just 5 ingredients: ✨ 2 peeled & sliced cucumbers ✨ 4 Roma tomatoes, chopped ✨ Salt & pepper to taste ✨ 1/2 cup Olive Garden Italian dressing (yes, the good stuff!) Mix everything in a large bowl, co

855 likes

Salads made fresh from the garden make me happy. Here’s what I could mix up today! #dinnerideas #lemon8challenge #garden #harvest #harvestbasket #strawberry #salad #healthy #yummy #abundance

7 likes

A vibrant Italian salad in a clear container, featuring lettuce, shredded cheese, banana peppers, cucumber, various sandwich meats, and almonds, all drizzled with creamy dressing. The ingredients are arranged before mixing.

Ingredients Lettuce Shredded Cheese of choice (I used cheddar blend and Italian blend) Banana peppers Bell pepper Cucumber sandwich meats of choice - for this one I used salami, pepperoni & roast beef Almonds Fried onions Ranch dressing Olive Garden Italian Dressing I lo

996 likes

🥗 Simple Garden Salad with House Vinaigrette 🤍

Fresh lettuce, crisp cucumbers, juicy tomatoes, shredded cheese, crunchy croutons, and a drizzle of my Kitchen Vibes House Vinaigrette. 🥗💚 Sometimes the best meals aren’t complicated. They’re fresh, simple, and made with ingredients you already have on hand. This garden salad came together in mi

11 likes

A vibrant garden fresh salad in a white bowl, featuring mixed greens, halved cherry tomatoes, chopped cucumbers, and thinly sliced red onions. The salad appears lightly dressed and ready to serve.

🥗 Garden Fresh Salad

Ingredients: 1 cup cherry or grape tomatoes, halved 1 cucumber, chopped 2 cups mixed greens (spinach, arugula, romaine, etc.) ¼ red onion, thinly sliced ½ cup radicchio or red cabbage, chopped 2 tbsp olive oil 1 tbsp lemon juice or vinegar Salt and pepper to taste Instruc

49 likes

Summer Pasta Salad 🥗

You can’t forget to bring this delicious pasta salad to the cookouts this summer😮‍💨 Key Ingredients: Tri-colored rotini, cucumbers, cherry tomatoes, bell peppers, feta, mozzarella, Olive Garden dressing • Prep Time: 15 minutes (plus overnight chilling) • Why It Works: Bold seasoning + tangy d

633 likes

You made a Olive Garden salad into a pasta salad

This Olive Garden-inspired pasta salad is loaded with crisp lettuce, pasta, Parmesan, olives, pepperoncinis, crunchy croutons, and that iconic dressing we all love. Perfect for cookouts, meal prep, or an easy summer side dish! ✨ Easy ✨ Flavor packed ✨ Crowd favorite Save this recipe for you

83 likes

Homemade Garden Salad 🥗

—Walmart traditional salad mix —Red Onion —Diced Jalapeños —Cucumber —Red and Yellow Bell Peppers —Cranberry & Pecan mix —Shredded cheddar cheese —Bread & Butter Pickle Chips —Garlic & Cheese Croutons —Salad Seasoning —Zesty Italian Dressing —Hidden Valley Ranch #saladr

17 likes

Salad from the garden 🥗

Diet With Me 🥣 Breakfast: Delicious Garden Salad 🥣 Lunch: Delicious Garden Salad 🥣 Dinner: Delivious Garden Salad ⭐️ Rating: 9/10 📝Description/Tips: Roman Lettuce, Cucumbers, seasoned grilled chicken, topped with olive oil, cilantro, avocado, and chia seeds. Dressing; home made ranch 😋

25 likes

PEACH CAPRESE GARDEN SALAD

mix 1 cup mozzarella cubes, 2 cups diced peaches, 2 cups sliced cherry tomatoes, 1 cup chopped parsley, sea salt, black pepper, olive oil and balsamic glaze to taste. #capresesalad #peachsalad #summersalad

60 likes

Garden Salad 🥗

This salad is so refreshing and packed with minerals and vitamins for your everyday health 🥗…it boosted my overall mood and energy immediately in the best way🔋🥰…Eat Well Be Well 💋 #gardensalad #healthy #saladrecipe #salad #plantbased #saladideas #Recipe #cleaneating #healthylife

7 likes

🥗Sunny Garden Crunch Salad 🌻🍅🥒

Simple, fresh, and full of crunch this one’s all about those clean, feel-good flavors 🌞 🍴 Ingredients: • Fresh lettuce (romaine, iceberg, or spring mix) • Juicy tomatoes (sliced or diced) • Crisp cucumbers (sliced) • Shredded cheese (cheddar, Colby, or blend) • Sunflower seeds (roasted for

18 likes

🍋Lemon Arugula Garden Salad

Ingredients 2 cups fresh arugula 1 cup cherry tomatoes, halved 2 tablespoons chopped parsley 1 tablespoon chopped chives or green onions shaved parmesan cheese juice of 1/2 lemon 3 tablespoons olive oil salt and pepper to taste Instructions Add the arugula to a large bowl. Toss in th

29 likes

Chicken Caesar Pasta Salad

1 box of rotini or Fusilli noodles 1 pack of shredded Parmesan cheese 1 small package of bacon pieces 1 bottle of Olive Garden Caesar dressing 1 pack of romaine lettuce chopped 1 bag of breaded chicken tenders, cubed #pasta salad #foodrecipe #foodrecommendations #foodie #recipeide

809 likes

Olive Garden Salad Dressing

Olive Garden Salad Dressing Copycat Ingredients: -a heaping ⅓ cup of olive oil -¼ cup apple cider or white wine vinegar -juice of ⅓ of a lemon -2 cloves garlic, minced -1 tablespoon fresh parsley -½ tsp dried oregano -½ tsp dried basil -½ tsp red pepper flakes -½ tsp salt -½ t

74 likes

A white plate features a pan-seared white fish fillet seasoned with black pepper, accompanied by herb-tossed baby potatoes and a fresh garden salad. The salad contains mixed greens, cucumber, carrots, and red onion. A lemon wedge is placed on the side.

🍋 pepper fish with herb potatoes & garden salad

Lemon Pepper Fish with Herb Potatoes & Garden Salad 🍋🥔 A light, flavorful plate with pan-seared fish fillets seasoned with lemon and pepper, paired with buttery baby potatoes and a fresh mixed salad. 𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬: For the fish: 2 white fish fillets (tilapia, cod, or basa) 1 tbsp oli

134 likes

A vibrant garden salad on a white plate, featuring mixed greens, halved cherry tomatoes, sliced purple onions, black olives, cucumber, and golden croutons.

Are you a salad lover ? Then try this garden salad. ✨Super Viral Food Place You Should Never Miss! 📍 Ingredients: Cuttons Purple onions Tomato black olives cucumber Lettuce 📒Notes: Salt and pepper to taste Any salad dressing of preference

8 likes

We had spaghetti tonight and I always make a garden salad with it. This is what I had in it. Everything is wrong besides the cabbage and the broccoli I did steam those but I want to start eating more healthy so raw vegetables. It is super yummy. I ate it with some ranch too. It was like 10 out of 1

23 likes

Sakura Garden Salad 🌸

Ingredients 2 cups arugula or spring greens 1/2 avocado, sliced 3 radishes, thinly sliced 1 small cucumber, thinly sliced 1 tablespoon toasted sesame seeds 1 tablespoon sliced green onions Optional: edible flowers or microgreens for garnish Cherry Blossom Dressing 2 tablespoons rice

12 likes

Garden Salad 🥗🙌🏻

My favorite homemade crispy chicken garden salad!!!!! it was so easy to put together and it keeps me full and it’s a great meal for my weight loss journey 😆 #saladrecipeideas #lunchideas #saladinspiration #foodie #summerbod

55 likes

Copycat Olive Garden Salad Dressing

🥗💛 Copycat Olive Garden Salad Dressing — Tangy, Creamy & Downright Addictive 😋🍋 You know the one — that zesty, herby dressing that somehow makes lettuce feel fancy. Well, bestie… we cracked the code. 💅✨ 🧾 Ingredients 🥣 ½ cup mayonnaise 🍋 ⅓ cup white vinegar 🥄 ¼ cup olive oil 🍋 2 tbsp le

2 likes

Pasta Salad (Healthy Quick Meal) 🌸

This Is What I Ate Today, Enjoy‼️ Recipes Varies From Family To Family So This Is How I Like Mines 🫶🏽 Ingredients 💗 Coby Jack Cheese 💗 Pepper Jack Cheese 💗 Turkey Pepperoni 💗 Black Olives 💗 Onion 💗 Green Peppers 💗 Light Olive Garden Italian Dressing 💗 Salad Supreme Seasoning

36 likes

My favorite protein pasta salad

I look for any reason to make this in the summer. 1 box protein pasta 2 cucumbers Grape tomatoes Pepperoni Diced ham Banana peppers Cheese cubes @Olive Garden Italian dressing #boatsnacks #poolsnacks #easysidedish #easyrecipe

712 likes

Cucumber salad me please!! 🥒🥒🥒

Edit: Thank you for over 100k views!!! 🤗🤗🤗 Also, I posted the vegan tuna mayo Kimbap cucumbers!! Go seeee!!! I think I’m gonna do the “tuna” mayo kimbap one next but with mashed chickpeas mixed with kelp flakes for the fishy taste! 😋😋🤤🤤 Which one have you or do you want to try?! Ingredien

4599 likes

A vibrant close-up of an Olive Garden-style salad featuring chopped lettuce, sliced red onions, Roma tomatoes, seasoned croutons, pepperoncini peppers, and grated Parmesan cheese, with the text 'Olive Garden SALAD RECIPE' overlaid.

Olive Garden Salad Recipe

You’ll need: For The Salad: 6 cups of chopped iceberg lettuce 1 cup of whole pitted black olives, drained 1 cup of thinly sliced red onions 4 medium firm Roma tomatoes, sliced 1 cup of seasoned croutons 6 whole pepperoncini peppers ¼ cup of fresh parmesan cheese For The Dressing: ⅔

30 likes

🥗 Olive Garden Salad (Copycat) 🥬✨

#lemon8challenge #lemon8badgehunt Crisp, fresh, and tossed in that signature creamy Italian dressing—this copycat tastes just like your restaurant favorite right at home 😍 Perfect as a side or a light meal! Save this for your next dinner night 💾👇 ⏱ Prep: 10 mins 🔥 Cook: 0 mins 🍽 Ser

1 like

🥗 The Pasta Salad That Disappears First Every Time

I needed something quick, filling, and actually good — not the dry bland kind nobody touches 👀 This one? Gone by the end of the night. It’s cheesy, tangy, a little spicy, and gets even better the next day. 🛒 What I Used: • 1 box Garden Rotini (16 oz) • Ken’s Simply Vina

482 likes

Salad from my garden

What’s make the salad: Roman lettuce 🥬 Roma tomatoes 🍅 Corn 🌽 Shrimp 🍤 The dressing was 😋 yummy #salads #garden salad #lemon8challenge #lettuce Salad straight from my garden…..!

31 likes

Creamy Yum Yum Flavored Garden Salad

-Recipe Cucumbers, strawberries, eggs, hard salami, American cheese and chopped lettuce. Salad dressing added for a little extra flavor. Marinated in a sweet creamy yum yum sauce.

8 likes

✨Olive Garden Salad✨

Ingredients: •Lettuce •Tomatoes •Red onions •Black olives •Croutons •Italian dressing •Pepperoncinis #salad #healthy #yummy #food

26 likes

Beautiful Garden Salad

Made this salad for a catering order we did and it was so fun to make! Ingredients listed below ⬇️ Chopped Romaine Lettuce Shredded Carrots Red Bell Peppers Orange Bell Peppers Yellow Bell Peppers Red Onion Cucumber Grape Tomatoes Pair with your favorite dressing or vinaigrette

50 likes

A vibrant pasta salad in a metal bowl, featuring spaghetti noodles, chopped vegetables, and shrimp. The image is overlaid with "EASY PASTA SALAD!" and a smiling lemon icon, indicating a simple recipe.

A metal bowl filled with spaghetti noodles, topped with chopped ham, cooked shrimp, tomatoes, cucumbers, red onions, bell pepper, and shredded Colby Jack and Sharp Cheddar cheese, ready to be mixed.

A hand holds a bottle of salad supreme seasoning, highlighted as "a hidden gem" for the pasta salad recipe. The bottle is orange with a red cap.

EASY PASTA SALAD! 😋

Disclaimer before continuing, I eyeball my ingredients. I don’t have the exact measurements* 🫣 Ingredients: Meats - Chopped ham, Cooked shrimp. Vegetables - Bell pepper, cucumber, tomato, red onion. Cheese - Colby Jack + Sharp Cheddar. Seasonings/Dressings - Salad supreme seasoning.

726 likes

home grown salad

If you have the chance to grow some vegetables, do it! It’s so rewarding to grow your own vegetables and make a delicious salad out of it!! 🥬🥗😋 #lemon8food @Lemon8 Food #salad #garden #veggies #saladrecipe

9 likes

🥗 Pasta Cesar Salad 🥗

A fresh and delicious pasta Cesar salad 🩷 Everything is from Walmart! - Ingredients on second slide • I put salt and avocado oil to the boiling water before adding the pasta (pasta instructions are on the box) • When the pasta is done, drain the water and mix it with the salad kit • I added s

8 likes

Chicken Caesar Pasta Salad

It’s so good and so simple! Garden rotini Lite Caesar dressing 1 whole cucumber 4-5 cooked chopped pieces of bacon Perdue pre cooked grilled chicken chopped Parmesan shredded cheese 1 whole head of Romain lettuce #pasta salad #chicken bacon pasta salad #pasta salad #chicken caesa

414 likes

A vibrant fresh garden salad with grilled chicken slices, mixed greens, cherry tomatoes, cucumber, bell pepper, red onion, and carrots. The chicken has visible grill marks, and the dish is presented in a white bowl, ready to be served.

A text-based image detailing the ingredients for a Fresh Garden Salad with Grilled Chicken. It lists items like boneless skinless chicken breasts, mixed greens, cherry tomatoes, cucumber, bell pepper, red onion, shredded carrots, and seasonings.

A text-based image outlining the step-by-step directions for preparing the Fresh Garden Salad with Grilled Chicken. It also includes preparation time, cooking time, total time, calorie count (310 kcal), and serving size (2 servings).

Fresh Garden Salad w/ Chicken

Ingredients: - 2 boneless skinless chicken breasts - 6 cups mixed greens (lettuce, arugula, spinach) - 1 cup cherry tomatoes, halved - 1 cucumber, sliced - 1 red bell pepper, julienned - ¼ cup red onion, thinly sliced - ¼ cup shredded carrots - Olive oil, salt, pepper, garlic powder - Dres

33 likes

See more