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Crispy chicken ranch salad

Recipe:

•Perdue gluten free crispy chicken tenders

• @Primal Kitchen Foods ranch dressing

• Grain mixture (quinoa, millet, buckwheat, green/ black/red lentils)

• Walnuts

• Almonds

• Romaine hearts

• Baby cucumber

Cooked & refrigerated veggies:

White & yellow corn

• Peas

• Shredded carrots

• Roasted kale (olive oil & salt, 400 degrees

Fahrenheit for 10 mins)

• Edamame

2025/1/13 Edited to

Crispy Chicken Ranch Salad is not just a delightful meal; it's also a nutritious option for those seeking a balanced diet. With gluten-free crispy chicken tenders from Perdue, this salad offers a satisfying crunch while accommodating dietary restrictions. The inclusion of a grain mixture—quinoa, millet, buckwheat, and lentils—provides a rich source of protein and fiber, enhancing the dish's overall nutritional value. Nestled on a bed of fresh romaine hearts and topped with baby cucumbers, this salad is not just colorful but also refreshing. Additionally, incorporating cooked and refrigerated veggies like corn, peas, shredded carrots, roasted kale, and edamame contributes essential vitamins and minerals. The roasted kale, in particular, brings a unique texture and depth of flavor, baked to perfection at 400 degrees Fahrenheit for 10 minutes. This salad is an ideal choice for meal prep, making it easy to have a healthy option ready for busy days. Enjoy it as a light lunch or a satisfying dinner side dish!

12 comments

Kassy Vanderlinden

sweatshirt is so cute, where’d you get it??

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