👁️‍🗨️ The 20-20-20 eye preservation rule that people stare at the screen do not miss!

Anyone who works in front of a computer playing mobile phone all day must know this rule. 📱💻

✨ 20-20-20?

✔️ Every 20 minutes.

✔️ Rest your eyes. Look about 20 feet away.

✔️ for at least 20 seconds.

Helps reduce symptoms

• Eye fatigue

• Eye pain

• Dry eyes

• Headaches from prolonged use of eyes

🌿 recommends looking at green areas, trees or far away.

Don't forget to blink often.

If you do it regularly, your eyesight will be really comfortable. 👓✨

Anyone who feels tired easily, don't forget to try to follow.

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