Automatically translated.View original post

Splash it! ✨ My foundation is good. Guarantee tightness.

4/1 Edited to

... Read moreจากประสบการณ์ของผู้ใช้จริงที่ได้ลองใช้รองพื้นโสมโซลาสูตรน้ำนี้ ต้องบอกเลยว่าแปลกใจมากกับความแน่นติดทนนาน ถึงแม้จะอยู่ในสภาพที่เปียกหรือมีเหงื่อมากก็ยังไม่หลุดไหลลงมา หน้าดูเรียบเนียนและไม่วอกเหมือนรองพื้นที่เคยใช้มาก่อน รองพื้นตัวนี้มีสารบำรุงจากโสมดำที่ช่วยบำรุงผิวระหว่างวัน ทำให้ผิวดูกระจ่างใสขึ้นจริง ๆ หลังจากใช้ติดต่อกันระยะหนึ่ง และยังมีค่ากันแดด SPF 50 PA+++ ที่ช่วยป้องกันแสงแดดอย่างมีประสิทธิภาพ เหมาะสำหรับสาวไทยที่ต้องเผชิญแดดแรงทุกวัน หนึ่งจุดเด่นที่ชอบคือรองพื้นสูตรน้ำที่ให้ฟินิชแบบเนียนเป๊ะ แต่ยังคงความเบาสบายผิว ไม่รู้สึกหนักหน้าเหมือนรองพื้นหลายๆ ตัวที่เคยลอง เหมาะสำหรับคนที่ชอบลุคธรรมชาติแต่งหน้าแบบแน่นๆ ที่ต้องการความคุมมันและกันน้ำในตัวเดียว เฉดสีที่มีให้เลือกสามสีก็เหมาะมาก เพราะสามารถเข้ากับโทนผิวของสาวไทยได้ดี ไม่ต้องกลัวหน้าลอยหรือวอกเหมือนรองพื้นทั่วไป ที่สำคัญราคาถือว่าถูกและดี ทำให้ใครที่กำลังมองหารองพื้นที่ราคาสบายกระเป๋าและคุณภาพดี ตัวนี้ถือว่าแนะนำเลย สำหรับคนที่ยังลังเล แนะนำให้ลองหาซื้อมาทดลองใช้ เพราะจากการใช้จริง รองพื้นที่ล็อกผิวได้นานถึง 18 ชั่วโมงแบบนี้ถือว่าน้อยตัวที่จะทำได้ดีเท่านี้ อีกทั้งการมีสารบำรุงและกันแดดรวมในขั้นตอนเดียวก็ช่วยลดเวลาเมคอัพระหว่างวันไปได้เยอะ โดยรวมชอบมากและตั้งใจจะใช้ต่อไปเรื่อยๆ เลยค่ะ!

Related posts

Do THESE if you sit a lot!
Sitting for prolonged periods can wreak havoc on your body. Combat the effects with these essential practices: *chest openers to counteract forward-rounded shoulders *upper back strengthening to improve posture *hip flexor stretches to relieve tightness *glute strengthening for
AlexandriaJean

AlexandriaJean

4459 likes

A woman performs hip thrusts with a dumbbell, illustrating an exercise to avoid 'Chair Butt.' Text overlay emphasizes preventing glute flattening from prolonged sitting.
An illustration depicts office workers sitting, with skeletal overlays showing poor posture and glute atrophy, labeled 'Dead Butt Syndrome,' highlighting the effects of prolonged sitting.
Text lists and describes key exercises to strengthen glutes, including Glute Bridges, Squats, Lunges, Clamshells, and Step-Ups, to combat the effects of prolonged sitting.
Tips for Fixing a Flat Butt from Sitting too Long🥞
🧠Understanding Dead Butt Syndrome and Why It Happens🧠 "Chair Butt" / “Dead Butt Syndrome” is a term used to describe the physical changes that happen to your glutes (butt muscles) when you spend long hours sitting. When you're seated, the glute muscles remain largely inactive. Over t
Chalie_Baker

Chalie_Baker

4612 likes

A woman in white activewear is on a white rug, looking up, with a white fireplace and festive decorations in the background. Text overlay reads "Top 3 Stretches to Free Hip Trauma SWIPE" with an arrow.
A woman in white activewear demonstrates the initial position for Pigeon Pose on a white rug, with her right knee forward and left leg extended back. A white fireplace is in the background.
A woman in white activewear performs Frog Pose on a white rug, resting on her forearms with knees wide apart. She looks towards the camera, with a white fireplace behind her.
Open your hips & release emotions with yoga ❤️
Here are three yoga stretches that are excellent for releasing hip trauma and stored emotions in the hips: 1. Pigeon Pose (Eka Pada Rajakapotasana) How it helps: This pose deeply stretches the hip flexors and outer hips, encouraging the release of tension and emotional energy stored in the hi
Ashlee Sunshine

Ashlee Sunshine

1524 likes

Ease Hip Tightness, Reduce Back Pain !
Your hips and back need this! If your hips are tight, your back will hurt. This exercise will help open things up and reduce your pain!🎯 You can also try this sitting a couch or with a pillow instead of a ball.🫶🏼 Save This Video For Your HomeWorkout and Comment if You Tried It ! 💗 #hipstr
Zara_Sanchi

Zara_Sanchi

2632 likes

A woman in athletic wear stands in a locker room, surrounded by various foods and supplements like steak, salmon, eggs, tofu, protein chips, Greek yogurt, and tart cherry juice, illustrating foods for muscle growth and glute development.
Text highlights protein as the building block for glute gains, listing lean meats, fish, plant-based proteins, and protein powders. Images show steak, a fried egg, tofu cubes, and salmon with lemon slices.
Text emphasizes carbohydrates as fuel for workouts, recommending complex carbs like sweet potatoes, oats, brown rice, and fruits. Partial images include white rice, a loaf of bread, and a bag of protein chips.
Foods for Muscle Growth: Get That Big, Plump Booty
If you’re serious about growing your glutes, you already know that your workouts need to be on point. But did you know that what you eat is just as important as those heavy hip thrusts? Building a bigger, rounder booty isn’t only about spending hours in the gym doing squats and lunges – it’s ab
Chalie_Baker

Chalie_Baker

4192 likes

A woman in a green sports bra and shorts is on all fours on a green turf, extending her right leg straight back. Text overlay reads 'Bye bye desk body', indicating a hip mobility exercise to relieve tightness.
Two images show a woman in a green sports bra and shorts demonstrating 'Pretzel lifts'. She is seated on the ground, bending her legs in a pretzel-like position, then lifting one knee.
Two images show a woman in a green sports bra and shorts demonstrating 'Hip Swivels'. She is seated with bent knees, then swivels her hips to drop both knees to one side.
HACK YOUR HIP MOBILITY✨GET RID OF DESK TIGHTNESS
Hip mobility is one of those things that you don’t really think much about, but is LITERALLY the tool that supports you in everything you do✨ Gets rid of back pain, improves range of motion for lifts, strengthens pelvic floor, PREVENTS DESK BODY TIGHTNESS!!!!🙌 Here are 4 hip mobility moves i per
Cassidy

Cassidy

354 likes

Flex Those Glutes: Stretches for Maximum Mobility🍑
🍋1. Seated Glute Stretch 🍑Sit on the floor with both legs extended straight in front of you. 🍑Bend your right knee and place your right foot flat on the floor outside your left knee. 🍑Twist your torso to the right, placing your left elbow outside your right knee for support. 🍑Hold the s
Chalie_Baker

Chalie_Baker

3970 likes

A woman in pink workout attire stretches on a sandy beach with ocean waves in the background. Text overlays read "How I'm Preparing My Body for Summer," "Summer Ready," and "Health & Fitness Tips," with a drawn bikini and sun icon.
A step-by-step guide outlining five key areas to achieve summer body goals: Optimize Nutrition, Effective Workouts, Prioritize Sleep, Stay Hydrated, and Track Progress, with brief explanations for each.
An illustration of a hand demonstrating portion control using different hand measurements for various food types, including fingertip for oils, thumb for nut butter, fist for cereal, cupped hand for nuts, two cupped hands for chips, and palm for protein.
How To Get A Summer Body (Step-by-Step Guide)
It's time to ramp up for that beach-ready body! 🏖️ As the seasons transition and the days grow warmer, shedding those winter layers becomes a top priority for some. If the thought of slipping into a bikini or going shirtless leaves you feeling a bit uneasy, fear not – there's still ample
Chalie_Baker

Chalie_Baker

336 likes

Low Back Tightness & “Chair Butt”
Your day-to-day life and holiday travel are quietly wrecking your lower back. Long drives. Long flights. Long days sitting. And then we act surprised when our body starts complaining. I’m Jackie — personal trainer, mobility & corrective exercise specialist, assisted stretcher, yoga teacher,
omjackieom0

omjackieom0

511 likes

A person's feet in white sneakers are shown attached to a cable machine with a yellow ankle strap, illustrating a leg exercise. The text overlay reads, "What Training to Failure Should Feel Like."
A text graphic titled "What It Should Feel Like" lists physical sensations of training to failure, including muscle fatigue, inability to complete reps, shaking, heavy breathing, and muscle pump.
A text graphic titled "Ensuring You're Going to Failure Correctly" provides tips like maintaining proper form, selecting safe exercises, using spotters, controlling the eccentric phase, and implementing autoregulation.
Don’t be afraid of failure🍑🔥
Hey everyone! Let's talk about "pushing to failure" in your workouts. This technique involves performing an exercise until you can no longer complete another rep with good form due to muscle fatigue. The idea is to fully exhaust your muscle fibers to stimulate greater growth and strengt
Chalie_Baker

Chalie_Baker

1082 likes

A woman in workout attire stands in a gym next to a CYBEX machine, with text overlay indicating "3 moves to decompress your spine (relieve back pain!)" to introduce exercises for back pain relief.
A woman performs a dead hang from a pull-up bar attached to a gym machine, demonstrating the exercise "dead hangs 3 x 30 sec" for spinal decompression.
A woman lies on a blue mat, performing a spinal rotation stretch with one hand on her ribs, illustrating the exercise "spinal rotation with rib grab 3 x 30 sec each side."
how to relieve back pain/tightness
If you’re struggling with a tight or aching back from exercise, try these moves! You should be incorporating these moves in addition to foam rolling before and/or after your lifts to prevent pain in the first place! Another thing you should be doing to protect your back is working on your fo
Jules

Jules

2072 likes

Perfecting Your Makeup: The Base
This heat got your makeup melting like a popsicle? Don't even trip, boo! Here’s all the ways to make your base the longest lasting and flawless as can be. Say goodbye to cakey foundation, creasing concealer, and visible pores with these solutions to all your base makeup problems. Get ready for
LifewithNaudia

LifewithNaudia

3193 likes

If you have lower back pain and you’re using a certain stretch to relieve it, here’s the truth: that move will only give you temporary relief. Here’s why. Your spine desires lordosis. When you hurt your back, it’s usually because you’re going into too much extension or too much flexion. Stretchi
Dr. Rob Jones

Dr. Rob Jones

66 likes

My Patho notes 🤩
If it’s not cute or if I didn’t write it I’m not going to retain it 😩 I’m very much a visual learner and I love it 😍 #nursingstudent #pathophysiology #nursing #studywithme #hellokityfinds
Leslie 🌸

Leslie 🌸

390 likes

A graphic with the title "Why YOU should be doing SHADOW WORK (This practice will save your life) SWIPE/READ BELOW" in pink and purple text. A dark-skinned cartoon woman in a striped top and denim shorts covers her eyes.
A graphic defining "WHAT IS SHADOW WORK?" as exploring inner parts and understanding habits/triggers. A cartoon woman with an angry expression is on the left, with text explaining shadow work and its benefits.
A graphic titled "Shadow Work Prompts" listing questions for self-reflection, such as judging others, past hurts, and unaccepted aspects of oneself. A cartoon woman with an angry expression is on the left.
This Post Will Make You Cry 😢
Disclaimer: The title is used for dramatic effect, I do not guarantee you will shed tears after reading this. People don’t really talk about the mental part of glowing up. It’s important that you establish a good state of mental foundation before jumping into ANY glow up/weight loss/manifestatio
Virtual Big Sis

Virtual Big Sis

3829 likes

this is the key to a positive outlook 🔐
can you feel the difference, just in reading those two different slides? a lot of times we don’t even realize just how nasty we are when we speak to ourselves - just because it’s so habitual ⤵️ but the way you talk to yourself is one of the biggest determinants of your outlook, attitude, & R
carley ◡̈

carley ◡̈

125 likes

When Life Feels Heavy, God Remains Faithful 🫶
Psalms 50–61 reminds us that God desires more than outward religion. He wants a heart fully surrendered to Him. In seasons of failure, fear, betrayal, and uncertainty, these chapters point us back to His mercy, His righteousness, and His unfailing love. These Psalms declare a powerful truth: Go
Britt Diane

Britt Diane

52 likes

Low back pain again? Your back is not the problem
You stretch your back. You foam roll. You ice, heat, twist, and rest… But that dull ache in your low back always comes back. Here’s the truth no one’s telling you: The pain isn’t coming from your back—it’s coming from your hips not doing their job. As a massage therapist, I see this over
Gracefully Woven

Gracefully Woven

14 likes

Try this yoga flow to release grief in the spine.
If grief has made your body tense or your posture tight, try this gentle Cat-Cow flow tonight. When we experience grief, the spine often becomes stiff — shoulders rounding forward, chest collapsing, breath becoming shallow. The body folds inward to protect the heart. Cat-Cow gently reverses t
Ashlee Sunshine

Ashlee Sunshine

20 likes

Release Tightness in Hamstrings
#stretch #stretches #yogastretch #yogaforbeginners #healthylifestyle
Auntie Yasy Wellness

Auntie Yasy Wellness

8 likes

You have to work for what you want.. 💪🏾 Your hips will never get stronger if you never challenge them. + Hip flexion w a Bent knee → Isolated the Hip Flexors so you can strengthen your deep stability and the longevity of your hip movement. + Hip flexion w a Straight Leg → Fires up the Quad
Elisha

Elisha

951 likes

3 CORE EXERCISES I’LL NEVER SKIP
Most people train their surface abs and skip the muscles that actually hold everything together. These 3 beginner friendly DEEP CORE exercises build real strength, stability, and definition 🔥 They may not look like much but if you engage your core properly you’ll be in shock at how much it bur
Kyndra Leake

Kyndra Leake

49 likes

A little GodWink Angel Wisdom
From a book I'm reading Amen 🙏💫✨❤️💙💚💜🩷😇🕯🪽🪽💐
frostysnow

frostysnow

2 likes

Tightness in inner thighs
Here's an exercise to help decrease tightness in inner thigh muscles. . . . #adductor #workoutathome💪 #fyplemon8 #ottawa #rmt
Christian

Christian

10 likes

Feelings short of breath or chest tightness?
Do this one simple move daily,improve lung capacity and breathe easier. #lunghealth #breathebetter #acupuncture #wellness #chineseculture
Caseyhealthtips

Caseyhealthtips

87 likes

It's just those rainy days...
This rain is draining meeee 😔 I'm a flower child that gets my energy from seeing and being in the sun so day 3 of darkness and rain just ain't it for me! I literally was about to lay back down but then I quickly reminded myself that the summer bawdy countdown is too real to be playing g
Kalias Queen

Kalias Queen

34 likes

Four different makeup products, including a foundation, two primers, and a setting spray, are displayed on a white textured surface. The image has text overlays indicating "Acne safe makeup With prices".
A bottle of liquid foundation is shown on a white textured background. Text overlays indicate it is a water-based foundation.
A pump bottle of a liquid primer is displayed on a white textured background. Text overlays indicate it is a water-based primer.
Acne safe makeup must haves ✨
✨ These are some non-comedogenic (acne safe) makeup products that won’t clog your pores! ✨ #products for acne #acnesafeproducts #acne safe
glowthings_

glowthings_

26 likes

Low Back and Shoulder Stretch
The thread the needle stretch is a yoga pose that mainly targets your shoulders and back (both upper and lower). Adding a foam roller can help you ease into and out of the stretch with more grace and fluidity. The benefits of doing this stretch include: • Increased Shoulder Mobility: this str
AlexandriaJean

AlexandriaJean

214 likes

A hand holds a blue bottle of Phillips' Milk of Magnesia, a saline laxative. Overlay text reads 'Your Skin Deserves Better Than A Laxative...' highlighting its purpose for gentle relief, not as a skin primer.
✨🥛 Milk of Magnesia As Primer? STOP IT NOWWW! 🛑✨
✨ Milk of Magnesia as a makeup primer needs to stay in the early YouTube era. Yes, it’ll keep you matte. Yes, your makeup will grip like crazy. But your skin barrier? It and your dermatologist will be begging you to stawp right f-ing now. ✨ It’s literally a laxative, not a primer, which means i
Margarita

Margarita

23 likes

A stack of three books on a light surface with the title 'BOOKS I WILL ACCEPT NO CRITICISM ON (all spicy)' and text about summaries, tropes, and quotes. The leftmost book has a colorful, pixelated spine.
The cover of Elsie Silver's 'Heartless' on a gray background, detailing the summary of a grumpy rancher and nanny romance with tropes like 'age gap' and 'single dad,' plus spicy chapter numbers.
An open book page with highlighted text and two quotes from 'Heartless' about love and healing, displayed on a textured gray background.
my five star reads
📚: What are your five star reads? Save if you’re interested so you can come back when you’re ready to read 🫶 — Heartless (Elsie Silver) Cowboy romance 📝: Cade Eaton is a grumpy rancher and single father, with the recommendation of his brothers girlfriend, he hires Willa, a bar owner
mads

mads

2378 likes

A hand uses a colored pencil to add details to a vibrant orange and yellow fall leaf drawing on gray paper, with a tin of colored pencils visible in the background.
An overhead shot displays art materials: a box of colored pencils, a sharpener, a pencil, alcohol markers, and a Strathmore Toned Gray sketch pad, labeled as 'Materials'.
A faint pencil sketch of a maple leaf is visible on gray paper, indicating the initial drawing stage, labeled as 'Sketch'.
Colored Pencil Leaf Tutorial: Fall Vibes Edition🍁🍂
Want to know the secret to a richly-colored fall leaf? 🤫🍂 Well ... It's all about the layers! I'm showing you exactly how to use alcohol markers to establish that deep, glowing color foundation before adding realistic texture with colored pencils. Tap for the pic-tutorial above for all the
Jo Ebi Art

Jo Ebi Art

52 likes

Best Investing Books for Beginners
By reading these books, beginners can gain the knowledge and confidence they need to start investing wisely and achieve their financial goals. #lemon8partner #personalfinance #MoneyTips #moneysavingtips #money #investing #books
Investingashley

Investingashley

153 likes

Everyone trains for the miles… But not enough people train for recovery. 🧠💪🏽 @Myo helped me prep my body before the marathon and bounce back faster after. If you’re new to running or don’t know where to start — get a full-body assessment. It’ll change the way you train. 📍 122 5th Ave in
Travelwithmeko

Travelwithmeko

2 likes

Soul switching in twin flame connections is a temporary, involuntary blending of consciousness where one partner directly experiences the other's emotions, physical sensations, thoughts, or immediate surroundings as if they were their own. It appears most often during: - Deep energetic alig
Bella Feu 🦋

Bella Feu 🦋

4 likes

An amber bottle of frankincense oil is shown with a smaller roller bottle and a glass dropper, indicating various application methods for the product.
Text lists key benefits of frankincense oil, including its purity, joint protection, muscle discomfort relief, and ability to slow signs of aging.
A small clear bottle holds a pale yellow frankincense oil, with raw frankincense resin visible in the soft-focus background.
This oil will support facial skin tightness
Mix with castor oil at night and it will tighten your skin . Consistency is key:)
HealthGuru

HealthGuru

6 likes

See more