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Food to eat when you’re stressed
what to eat when stressed & why! when cortisol is chronically released in high levels it can deplete our body of nutrients! Not everyone needs to lower cortisol — it’s more so about balancing it ✨ & food is a great tool to do that + replenish your body with key nutrients 🥹 here’s
rachel
16.2K likes

FOOD FOR THOUGHT
#greatfood😝 #breakfast #hungary #
🥰🥳JUST IN TIME..
2237 likes



COZY FOOD GAMES 💕🔥🎮
My list of food-themed cozy games! Play these on a rainy day for total relaxation :) Which ones are your favorite?
Puffy
2413 likes



Food Inspo
#greatfood #foodideas #summerbod #loves food #loves to eat #bigback #healthy #hotgirtsummer #healthylifestyle2024 #foodinspiration
el
674 likes



KETO/LOW CARB FOOD LIST
Keto Tips #lowcarbdiet #keto #weightlosstips Keto Tips No fruit, unless it’s berries in moderation... No wheat No sugar No grains No pasta No potatoes No rice No beans No starches No milk as it’s loaded with sugar. ( unsweetened almond milk is recommended.) HWC (Heav
Christina Dawn
1713 likes

Season Your Food ✨
The key to any great dish is the seasoning’s!! I wiped out the drawer reorganized everything.. Now what should I cook today?! Any Suggestions? #foodie #fyp #Lemon8 #seasoning #lemon8food #healthylifestyle2024 #unfiltered #husbandandwife #familytime #love
LaMarva Pace
675 likes

The best raw vegan food! 🫶✨🍋
🌟🥑 Start 2024 with Vibrant Health! Download your FREE "Mindful Eating Reset (No-Cook Cookbook)" now! 🌿 Inside, you'll find 11 energizing Raw Vegan Recipes for a healthy, delicious year ahead. 🍊🥝🥬 Dive into recipes like Citrus Sunrise Juice, Kiwi Cucumber Ginger Juice, and Kale Salad
Turnip Vegan
1619 likes

🌽FOOD IS MEDICINE: Corn Silk 🌽
Corn silk—those silky strands you pull off your corn—isn’t just fluff. It’s an ancient herbal remedy packed with healing power and gentle support for your body’s natural detox systems. Let’s talk about why you should start saving your silks! ✨ Medicinal Benefits: • Supports Urinary Tra
Holistic Health Guru 🧚🏽♀️
1073 likes



FOOD SPOTS IN HTX
Quotes EVERYTHING was amazing, great service, great food, I will indeed be back! 12/10✨ #htxfoodie #houstonfoodspots #htxfoodreview #creolefood #houstonrestaurants *** They also have a point system which I LOVEEEEE
Rickeia⋆⭒˚。⋆
221 likes



5 steps on how to get free food!
Aisle Rebates is a great way to try new grocery items for free or for a discounted price. Just follow a few simple steps and you too will have some free groceries next time you go to the store! Directions: 1) go to the website: https://discover.gotoaisle.com/offers 2) Put in your phone num
andrea
2623 likes



Help YOUR Hormones with FOOD 🫶🏼‼️
As a woman, our hormones change over time depending on what stage we are in our cycle / age so trying to keep things in check can be difficult. Food is an amazing way to help balance your hormone levels and is a natural, safe and healthy way to do so! 🫶🏼 How your body functions depends a lot on
carlyroese
1399 likes

Food is Medicine: Soursop (Graviola) 🍃✨
Soursop, also known as Graviola, Guanábana, or Annona muricata, is a tropical fruit that has been revered for centuries in traditional medicine for its powerful healing properties. 🌱 With its spiky green exterior and soft, creamy white flesh, soursop is not just a delicious tropical treat—it’s a na
Holistic Health Guru 🧚🏽♀️
1375 likes

At Home Fast Food??
the newest great value meal dupe! Raising canes. Now if we can get a dupe for that toast 🤤 #fastfooddupe #fastfoodathome #inexpensivemeals #groceryhaul #lemon8diarychallenge #walmartfinds #raisingcanes #groceryideas #fooddupe #lemon8challenge
Rae
732 likes



How to reduce your junk food intake
When it comes to the gym and your fitness journey, usually the hardest part is your nutrition. Going to the gym and actually working out can be pretty easy, but those food habits we already have, tend to be the most challenging part. Substituting food can be an easier way to start cutting certa
Alexa Gonzalez
138 likes

Food is Medicine: Okra🌱✨
Okra, also known as ladies’ fingers, isn’t just a staple in Southern cooking—it’s a powerful medicinal food with healing properties that have been used for centuries. Whether you love it or hate the slime, this nutrient-dense vegetable deserves a spot in your kitchen! 🌿 Medicinal Benefits of Okr
Holistic Health Guru 🧚🏽♀️
837 likes

Food is Medicine – White Clover 🍀🌿
Most people walk right past white clover, not realizing this little powerhouse is packed with healing benefits! Found growing in fields, yards, and even cracks in sidewalks, white clover (Trifolium repens) is more than just a lucky charm—it’s a natural remedy with a long history in herbal medicine.
Holistic Health Guru 🧚🏽♀️
634 likes



Your cheat-sheet for FREE food
SAVE THIS POST AS A CHEAT-SHEET TO GET FREE FOOD ALL YEAR-ROUND!!! The list in the post is comprised of all the national holidays and food holidays that will offer free/discounted food! Just check out your local and big chain restaurants and fast food to see what you can get for free or at a hu
abby | toddler mama🧸
1495 likes

Best place for Drag performances & food
📍Best Friends - Restaurant and bar, great place for Drag performances in Atlanta. great food #bestfriends #atlanta #drag #travel #food

ATL Foodie
104 likes



If you love hiking, food and bustling cities...
Save for my exact 2 week Taiwan itinerary 🇹🇼📌⬇️ If you love delicious food, great hikes, and city adventures, then Taiwan is the next best destination for you! 🏙️🏔️ Here is how to spend your 2 weeks: 5 nights in Taipei (one of the best cities in the world, SO much amazing food and easy ac
taylor taverna
28 likes



my faves anti-inflammatory food + bevs
I seriously hate the feeling of being inflamed more than anything. it’s so uncomfortable. it kills my confidence. it makes me tired. it hurts my motivation to exercise. plus! on top of that, chronic inflammation can lead to a lot of health issues such as joint pain, heart disease, fatigue and m
allison wetig
344 likes



🥗fav food places🍱
#foodie #greatfood😝 #food #foodporn #fooddiary
𝐿𝑒𝓈𝓁𝒾𝑒
120 likes

SPORTS BAR WITH GREAT FOOD IN BLOOMINGDALE 🍕
Enzo’s Sports Bar: 8.4/10 & $132.23 🍕 Food: 8.4/10 Quality: 8.3/10 Service: 8.4/10 Price: 8.6/10 OVERALL: 8.4/10 298 Glen Ellyn Rd, Bloomingdale, IL 60108 #enzossportsbar #bloomingdalefood #sportsbar #bloomingdale
SERGELATO
121 likes



Cat Food Toppers
1) Tiki Cat Born Carnivore Broths: Available in Chicken, Duck & Chicken, Tuna, and Salmon ($14.79 at PetSmart). 2) Tiki Cat Pumpkin Topper for Digestion ($1.29 per pouch at PetSmart). 3) Made by Nacho Bone Broth: Available in Chicken, Turkey, or Beef ($4.99 at PetSmart). 4) Viva la Ki
Pickles+Pancake
763 likes

An EASY way to organize food storage Containers!
GREAT for a shelf (OR Pull out shelf) Too! An easy way to organize your food storage containers and keep them tidy! The best spot in your kitchen to store these containers is a bottom drawer, as it can handle the weight. Don’t have an extra drawer? No worries! You can also use cabinets or
KISSparkles
3769 likes



Great food right at the southernmost tip Key West
Sandy's Café
ArianaZen
7 likes



FOOD DUMP
my recent food faves💕 #obsessedwithfood #food is my love language 😋 #greatfood😝 #lovesfood #Lemon8Diary #foodinspo #eatwithlemon8 #eatwithme #food #foodrecommendations
Kay Laprece 🧚🏽♀️
273 likes

🌿 Food is Medicine: Stinging Nettle 🌿
Did you know this little powerhouse plant is packed with healing benefits? Stinging nettle has been used for centuries in natural medicine for its ability to nourish, detox, and heal the body! 🍃✨ ✅ Rich in Nutrients – Packed with iron, calcium, magnesium, and vitamin C, which help boost overall
Holistic Health Guru 🧚🏽♀️
478 likes

🌱 Food is Medicine: Banana Blossom 🍌🌸
Y’all, let’s talk about this nutrient-dense powerhouse that many people overlook—the Banana Blossom (a.k.a. Banana Heart)! This is the flower of the banana tree, and it’s been used in traditional medicine for centuries. 🌿✨ Whether you’re looking to boost your immunity, balance hormones, or improve
Holistic Health Guru 🧚🏽♀️
1247 likes



Food I like to eat😋
Dishes I Ordered & Price #food🙌🔝 #greatfood😝 #DELICIOUS #foodieoflemon8 #foodtrend
Sadie Lady❤️
167 likes
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