Ni example makan sehari +Briskwalk. Ni contoh kalau nak elak nasi.. Sebenarnya kenyang je walaupun tak makan nasi.. Tp nasi ni bila da tekak melayu tak boleh tinggal... hahaha nanti post yg nasi pulak😅 #eatclean #dietfood #briskwalk #healthy

4 Months still stuck 70/71/71kg but still I'm proud of myself🥹 My dad died on May 16th 2026.. Yup the day I posted my first post here🥲 I got a bit depressed, I stopped my diet but 10k briskwalk never missed... I love u, abah💞 #GirlsTalk #MyFreeTime #diet #briskwalk #weighylossjourney