Automatically translated.View original post

CATCH The ANS TRAIN

🚝 CATCH The ANS TRAIN

Spot it. Snap it. Share it. 📸✨

ANS Train, the purple BTS, is celebrating the 100th anniversary of the Amnuay Silpa School. Don't forget to see each other! 💜

🚝 See • 📸 Shag • 📲 Share

Just take a selfie or video with ANS Train and post it to Social Media and win a prize worth 20,000 baht. 🎉

And if you find ANS Travel,..

Want this train to take you where? 🚆💭

Tell stories through images, videos and captions in your own style as a favorite place, memory, travel or inspiration.

✨ Tip: Captions that are creative and tied to the concept of the campaign. Have the opportunity to earn extra points from the board.

📅 Activity period

1 August-31 October 2026

🏆 Award

Total prize worth 20,000 baht

💰 Monthly Awards

1,000 Baht × 5 Prizes / Month

🏆 Top Engagement Award

5,000 Baht × 1 Prize

Results announced

• August → September 2026

• September → October 2026

• October Contributions → November 2026

📌 See for details of activities, rules and declarations.

Facebook: Amnuay Silpa School

https://web.facebook.com/amnuaysilpaschool

Find the ANS Train and have a lot of fun! 📸

# 100 YearsANS # 100 years art director # CatchTheANSTrain # ANSschool

7/27 Edited to

... Read moreการได้มีโอกาสพบกับ ANS Train ที่เป็นสัญลักษณ์แห่งความทรงจำและการเฉลิมฉลองครบรอบ 100 ปี โรงเรียนอำนวยศิลป์ เป็นประสบการณ์ที่น่าสนใจและคุ้มค่าอย่างยิ่ง เพราะไม่เพียงแต่เป็นรถไฟฟ้าสีม่วงที่เกี่ยวข้องกับเหตุการณ์สำคัญ แต่ยังเปิดโอกาสให้ผู้โดยสารและผู้ที่พบเห็นมีส่วนร่วมในการเล่าเรื่องราวผ่านภาพถ่ายและวิดีโอได้อย่างมีชีวิตชีวา สำหรับผมแล้ว การถ่ายภาพ ANS Train ไม่ใช่แค่การจับภาพวัตถุ แต่คือการจับภาพความรู้สึกและความทรงจำที่เกิดขึ้น ไม่ว่าจะเป็นสถานที่โปรดที่อยากให้รถไฟนี้พาไป หรือแรงบันดาลใจที่ซ่อนอยู่ภายในช่วงเวลาที่ขึ้นรถไฟนี้ ทุกภาพถ่ายและแคปชันที่สร้างสรรค์นำเสนอมุมมองเฉพาะตัวของแต่ละคน ซึ่งทำให้กิจกรรมนี้น่าสนใจยิ่งขึ้น นอกจากนี้ การมีโอกาสลุ้นรับรางวัลรวมมูลค่า 20,000 บาท ทั้งรางวัลรายเดือนและรางวัลความคิดสร้างสรรค์สูงสุด ถือว่าเป็นแรงจูงใจที่ดีในการกระตุ้นให้ทุกคนมีส่วนร่วมกับกิจกรรมอย่างเต็มที่และตั้งใจ ผมได้ลองโพสต์รูปถ่ายของ ANS Train พร้อมแคปชันที่บอกเล่าถึงสถานที่ที่อยากให้รถไฟขบวนนี้พาไปด้วยข้อความที่เล่าเรื่องราวเชิงบวกและสร้างแรงบันดาลใจ และพบว่าการแบ่งปันนี้ช่วยทำให้คนรอบข้างเห็นคุณค่าของการเฉลิมฉลองครั้งนี้มากขึ้น สำหรับใครที่สนใจ สามารถติดตามรายละเอียดกิจกรรมและกติกาเพิ่มเติมได้ที่ Facebook ของโรงเรียนอำนวยศิลป์ การได้เป็นส่วนหนึ่งของกิจกรรมนี้ไม่เพียงแต่เป็นโอกาสลุ้นรางวัลเท่านั้น แต่ยังเป็นประสบการณ์ที่ช่วยสร้างความทรงจำดีๆ ในชีวิตประจำวันที่อาจจะถูกจดจำไปอีกนาน

Related posts

Do you train hip flexors ??
Follow me on Insta for more ❤️ (bodiedbyana)
Anaa || fitness&Food

Anaa || fitness&Food

9237 likes

A person in pink leggings performs a single-leg glute bridge exercise in a gym, with the prominent text overlay "GET TO KNOW YOUR GLUTES!" indicating the article's focus.
A person takes a mirror selfie, with an overlay showing a 3D anatomical diagram of the gluteal muscles, highlighting the Gluteus Medius, Maximus, and Minimus with corresponding exercise figures.
A detailed anatomical illustration displays the posterior view of the gluteal muscles, including Gluteus Maximus, Medius, Minimus, Piriformis, and surrounding skeletal structures like the sacrum, pelvis, and femur.
Know, Target 🎯 and Train the Glutes!🍑
🧠Understanding Your Glute Anatomy🍑 Gluteus Maximus: The Powerhouse 💪 🍑Largest muscle with a wide origin from tailbone to iliac bone. 🍑Inserts into iliotibial band and back of femur. 🍑Primary hip extensor for that booty lift! Gluteus Medius: Pelvic Stabilizer & More 🔄 🍑Half the siz
Chalie_Baker

Chalie_Baker

478 likes

A person in red shorts is shown next to a weight machine, with the text overlay "How To Grow The Side Glutes" in yellow and white font, indicating a workout guide.
A text-based list detailing the first three exercises for a side glutes workout: Side Step Squats with Resistance Band, Side Lunges with Dumbbells, and Side-Lying Hip Abduction with Resistance Band, including targeted muscles and instructions.
A text-based list continuing the side glutes workout, featuring Single-Leg Leg Press and Hip Abduction exercises, with details on targeted muscles, equipment, and how-to instructions.
Want a Hourglass Body?🍑Train the Side Glutes!
Working out the ✨gluteus minimus✨ and ✨gluteus medius✨ is important for several reasons: 🍑Hip Stability: These muscles play a crucial role in stabilizing the hip joint, especially during movements such as walking, running, and jumping. Strengthening them can help prevent injuries and improve ove
Chalie_Baker

Chalie_Baker

8758 likes

Short on time... Train the whole glute 🍑
#gluteworkout #glutetransformation #glutegrowth #fitnessjourney #postpartumfitness
Jerrica J

Jerrica J

388 likes

A vibrant red juice for iron-deficient anemia is poured into a mason jar. The ingredients listed are 6oz strawberries, 1 orange, 2 beets, and 1/2 pineapple.
A bright green tropical juice is poured into a mason jar. The ingredients listed are 1 key lime, 2 kiwis, 3 green apples, and 1/2 pineapple.
An orange-red 'Gut Reprogramming' juice is poured into a mason jar. The ingredients listed are 1 lemon, 6oz strawberries, 2 green pears, and 1/2 pineapple.
Catch your health on Lock babes 🙌🏼
Please keep in mind! You can not just dive into a healthy diet IF you have been eating like poo poop (which is fine we can always get back on track 😇) since we have to first adjust our diet. Cut your sugars eat normal meals like your proteins, greens, etc. Then you could transition into a stricter
♡❀˖⁺. ༶ ⋆˙⊹❀♡

♡❀˖⁺. ༶ ⋆˙⊹❀♡

9529 likes

best winter train route in the USA ❄️
there’s a million gorgeous ways to tour the west coast / pacific north west, but this train ride might take the cake 🚞 this train is en route daily between los angeles and seattle, but you can hop on in santa barbara, san francisco, sacramento, or portland! coach seats start at $75 one way fr
brittany

brittany

814 likes

how to catch up on school last minute
sorry I haven’t been posting guys 😔 it’s finals week here’s some tips for an academic comeback 😏 ✅ do all the work that’s has the most credit ✅ aim for Cs ✅ extra credit ✅ retake quizzes/tests ✅ keep a calendar ✅ talk to teachers what’s your hardest class? comment below ⭐️ #s
juanita ☆

juanita ☆

10.6K likes

A person's lap with blue jeans and green grass, holding a phone with a clear case covered in book-themed stickers. Red text overlay says 'short books TO READ IN ONE SITTING on ku!' for quick reads.
An e-reader displays the cover of 'Evidence of the Affair' by Taylor Jenkins Reid, a short story about spouses having an affair. The book is 88 pages long.
An e-reader displays the cover of 'The Never King' by Nikki St. Crowe, featuring a dark skull. It's described as a dark Peter Pan retelling and is 198 pages.
short books to catch up on your reading goal! 📖✨
hey y’all! it’s been a minute. i’ve had a lot happen this past month from my best friends wedding, having to put my dog down, and moving into my new townhouse with my husband. therefore, i have not been able to read hardly at ALL this past month. but i’m finally back into it! are you also behin
kalees reads

kalees reads

1594 likes

How to catch up when you’re falling behind 🌱
Additional tips: Delegate if Possible: If certain tasks can be delegated, consider doing so to lighten your workload. Enlist the help of colleagues, friends, or family members when appropriate. Stay Flexible: Be adaptable and open to adjusting your plan as needed. Embrace changes and be wil
teal.days

teal.days

1983 likes

A person in athletic wear and headphones takes a selfie on a road, with text overlay "4 week 5K training plan" and a red heart emoji, introducing a running journey.
A brown dog on a rocky overlook with a scenic view, displaying the "week 1" workout plan: walk .25 miles, run .25 miles, repeated 6 times for a total of 3 miles.
A first-person view of a person holding a dog leash on a wet road, showing the "week 2" workout plan: walk .25 miles, run .5 miles, walk .25 miles, repeated 3 times for 3 miles.
train for a 5K with me
week 1- repeat this workout twice week 2- repeat this workout twice week 3- repeat this workout twice week 4- repeat this workout twice after 4 weeks you will have totaled 24 miles! 9 walked, 15 ran! *dynamic warmup prior to each workout *cool down by walking one lap at the end of each wo
haleigh :)

haleigh :)

944 likes

The Just 3 Rule for Mental Health That Sticks 💭❤️🧠✨
Let me be sooo real with you… Getting fit is hard. Staying consistent? Way harder. It’s not about having the “perfect” body or that one magical workout. It’s about your brain. Your mood. Your mindset. Because honestly? If your mental health is trash, your discipline will be too. And that’s exactly
Chalie_Baker

Chalie_Baker

642 likes

A woman sits inside a train, looking out the window at a river and autumn trees, with the text 'Romantic Getaway in The Great Smoky Mountains' overlaid.
A collage shows a private soaking cabana experience at Lakeview at Fontana, featuring a woman on a balcony, a man reading, robes, and a bathtub with a scenic view.
A collage depicts a morning hike to Mingo Falls in Cherokee, NC, showing the waterfall, hikers, and autumn leaves on the ground.
The Great Smoky Mountains - 3-Day Weekend
Day 1 ⛰️🧖🏼‍♀️ We arrived at Lakeview at Fontana Soaking Cabana Resort , our home away from home for the weekend for our 90-minute Treetop Soaking Cabana reservation. We enjoyed a completely private spa experience with a breathtaking view. It was so relaxing and the perfect start to our romanti
Haze 🪼

Haze 🪼

270 likes

Train glutes with me | Keep it simple! 🌸🍋
Happy Hump Day Try this glutes workout routine. Less is more!! #legday🍑 #summerbod #legdayworkout #bodytransformation #Lemon8Diary #lemon8challenge #Lemon8 #lemon8partner #lemon8creator #gym
Jodian Marie

Jodian Marie

1175 likes

Train, train, train
#healthylifestyle2024 #lemon8fitness #upperbodyworkout #hourglassworkout #backworkout
Jerrica J

Jerrica J

222 likes

Girlies remember to train your back!!!🍋🍋🌸
#lemon8diarychallenge #gymbaddies #summerbod #bodytransformation #unfiltered #Lemon8Diary #Lemon8 #lemon8creator #lemon8partner #gymgirl
Jodian Marie

Jodian Marie

282 likes

How to Catch Up on School Last Minute
we’ve all been there – falling behind in class can happen so quickly, especially when life gets busy. here’s what i do when i need to catch up last minute and still need to do my best! prioritize what’s most important – not every assignment or reading is essential when you’re in crunch time and so
vvanessaww

vvanessaww

1561 likes

A street view of Jim Thorpe, Pennsylvania, featuring a historic clock tower building, cars, and bare trees, highlighting it as a cute town to visit.
A person looks out a large train window at a snowy forest, illustrating the Lehigh Scenic Railway's dome car experience for viewing natural beauty.
The ornate Harry Packer Mansion, an orange-colored historic building with turrets and a covered porch, is shown on a hillside, available for stays.
Charming places in Pennsylvania to visit
Next time you’re looking to do a trip around the Pocono Mountains or Pennsylvania , check out the charming town of Jim Thorpe, known as the ‘Switzerland of America’ Famous for its outdoor adventures! One of our favorite things we did was ride the Lehigh Gorge Scenic Railway: Trademark of the
boboandchichi

boboandchichi

1556 likes

Train your upperbody sis for an⏳️
#upperbody #upperbodyworkout #upperbodyroutine #hourglassworkout #backworkout
Jerrica J

Jerrica J

187 likes

TRAVELED BY TRAIN for the first time
#lemon8diarychallenge I finally checked something off my bucket list and it was to travel by train. I feel like I got my polar express experience. I highly recommend. ❤️☺️ ✅All Coach Seats Are The Same Size ✅The Seats Are Recliners ✅ Foot Rests ✅The Space Is Very Roomy ✅Charging Ports
Chasity K

Chasity K

1075 likes

Train your upperbody ladies 💪🏾
#healthylifestyle2024 #upperbodyworkout #backworkout #armsworkout #chestworkout #fitnessmotivation
Jerrica J

Jerrica J

144 likes

A woman in light blue athletic wear takes a mirror selfie in a gym, illustrating the article's topic "How to build a HOURGLASS FIGURE" to achieve a smaller waist illusion.
A woman in pink shorts and a white top stands with her back to the camera, demonstrating the importance of "Train Glutes" with a list of exercises like hip thrusts, RDLs, squats, and lunges.
A smiling woman flexes her biceps in a gym setting, illustrating the concept of "Train back" to create a wider back and smaller waist illusion, listing exercises like lat pulldowns and rows.
How to train to build an hourglass figure!
A lot of us are striving for that hourglass figure so I’m going to share how you can give the illusion of a smaller waist and hourglass figure 👇 -Train Glutes. This will build the lower body to give the waist a smaller appearance. -Train Back. This will build a wider back and in return give
Hannah Hooker

Hannah Hooker

42 likes

Come train upperbody with me.
Let’s learn how to do pull ups. #lemon8diarychallenge #workout #workoutroutine #summerbod #bodytransformation #Lemon8Diary #healthylifestyle2024 #gymgirl #lemon8partner #lemon8creator
Jodian Marie

Jodian Marie

68 likes

3 Scenic Train Rides in the US
Next time you’re booking a trip, check out one of these scenic train rides you can take! Pocono Mountains The Lehigh Gorge Scenic Railway offers scenic train rides through Pennsylvania ‘s Pocono Mountains! Each season offers something special and unique, the fall foliage train rides and w
boboandchichi

boboandchichi

2140 likes

Bucket list Scenic Train Ride 🚂😍
This is the most scenic train ride we’ve experienced! 📍Royal Gorge Train, Canon City, Colorado 🚂 The train ride starts in the Santa Fe depot in Canon City and brings you up through the gorge and back. There is coach seating, deluxe, dome and first class. 🍷 There is food and alcohol availa
Ash🚌🌎✈️

Ash🚌🌎✈️

12K likes

A woman in a pink athletic outfit performs a lat pulldown exercise in a gym. Overlay text asks, "ARE YOU BREATHING PROPERLY WHILE LIFTING?", introducing the topic of breathwork during weightlifting.
A woman in a pink athletic outfit adjusts her hair in a gym. Overlay text outlines the "General Breathing Pattern": inhale during the lowering phase and exhale when lifting or pushing the weight.
A woman in a pink athletic outfit stands in a gym, looking over her shoulder. Overlay text explains why proper breathing is helpful: it keeps the core stable, supplies muscles with oxygen, prevents dizziness, and controls effort.
let’s talk breath-work while lifting!🏋🏻‍♀️
as a personal trainer, one big thing i’m always reminding my clients of is to “breathe”!! 🧘🏻‍♀️ when lifting weights, it can be an instinct to hold your breathe during the reps. i catch myself doing this from time to time too, but it’s important we are breathing properly the whole time! i li
healthlifemorgan

healthlifemorgan

20 likes

how to train a photographer (for shy girls) 🫶
#instagram #photos #photo #photography #pictureideas #pics #pose #camera #digitalcamera #pic
lauren

lauren

312 likes

Catch a flight to Florida this Summer!
Personally I’m more of a Miami gal, I love the beach there and going out with friends. Florida *stay safe ofc* **pictures downloaded from Pinterest** #springbreak #Lemon8Diary #travel #vacation #summer #florida #miami #beach
2025 Travel

2025 Travel

607 likes

A train interior wall features a Hello Kitty Shinkansen poster with Hello Kitty in a conductor's uniform, alongside text overlayed with "Hello Kitty Shinkansen Interior Photos!".
Rows of purple train seats with white headrest covers featuring Hello Kitty in a conductor's hat and "Hello Kitty Shinkansen" text. The aisle floor is pink with Hello Kitty bow patterns.
A large 3D Hello Kitty statue in a blue conductor's uniform stands on a pink bow-shaped pedestal inside the train, with a themed wall map behind it.
Interior Photos of the Hello Kitty Shinkansen! 🎀
If your a Sanrio fangirl you have to catch this super speed bullet train next time you’re traveling across the Japanese countryside! 🥰🎀 #sanrioaesthetic #sanriogirlie #hello kitty #travelwithme2024 #Japan
Harajuku Buni ✈️➡️🇯🇵

Harajuku Buni ✈️➡️🇯🇵

13 likes

Train hard so you can step out harder ! 🔥
Briana Renee

Briana Renee

5901 likes

Come train leg and glutes with me!
Smith machine Bulgarian split squats Reverse lunges Single bench RDL Smith machine good mornings #summerbod #bodytransformation #unfiltered #Lemon8Diary #Lemon8 #lemon8creator #lemon8partner #lemon8challenge #gym #fitnessjourney
Jodian Marie

Jodian Marie

311 likes

(Crash Course)How to train deep-thinking stills?
STAGE 1 – Daily Awareness: collect the mental mess • Write for at least one hour a day (morning, lunch or night). • Dump every idea that surfaces; neatness not required—chaos is welcome. • The rest of the day, jot or voice-record any flash thought, question, assumption or emotion, however me
Comecomecomeon

Comecomecomeon

14 likes

How to spy an iPhone remotely to catch a cheater?
Get in touch with us if you’re interested in monitoring your spouse phone activity without them knowing. #iPhone #cheatinghusband #cheatingspouse #hackiphone #iphonetrick #spouses #cheating #toxicrelationship #breakup #privacy
oSpy Agency

oSpy Agency

88 likes

Go Catch Those Z’s
These are some of my favorite things I do before bed to get a restful sleep. #l8r2023 #dayinmylife #wellness #nightroutine #sleeptips #sleep #cozy #healthylifestyle #healthy
violettablaine

violettablaine

416 likes

See more