The Cycle I ride the lightning in my mind, A thousand voices, none are kind. No sleep, no rest—just burning skies, Ideas bloom like fireflies. I pace the night, I can't sit still, The world bends softly to my will. Food is fiction, time's erased, My pulse a drum, my thoughts a r

"Stretching slow, my body wakes, Deep breath in, the tension breaks. Air flows gently, calm and wide, Peace unfolds from deep inside. In stillness, all the chaos fades." ANNOUNCEMENT 📢 Synergy Holistic Wellness is offering one-on-one yoga sessions 🧘‍♀️ both virtually and in person

Lincoln :Synergy Holistic Wellness will be hosting a Wellness gathering this spring! Cost is $50 to join. Class includes: education on coping and grounding techniques, benefits of yoga/meditation, and a self-care package of products handmade by me. Stay tuned for full announcement!