Use 100 Baht Day 2✨✅

Hey girls! I haven’t posted in a WHILE! Life has been sooooo busy but I’m back and feeling better! I recently started phlebotomy school and I have already finished all of my course work for the ENTIRE course! It took some hard work, but it was worth it. Im here to help you get al A’s just like I di

You can use any weight that is challenging enough to you or do it without weight. It is a super tough one! If you don’t have a bench, use your sofa or a chair. THE CHALLENGE ▫️20 hip thrusts ▫️10 b stance hip thrusts on each side ▫️20 1 1/2 hip thrusts ▫️10 single leg hip thrusts on each si

These apps are and have been a staple in helping me become a nurse as well as being a nurse! Archer Review I used this to help study for my NCLEX and it helped me pass the first time with only 85 questions (minimum on NGEN)!! Nursewallet can help you stay organized with your shifts as well a

trying to completely change your routine when starting a weight loss journey is hard to stick to and easy to give up on, which ends up being a big waste of time. instead, be patient and use that time for genuine change by make healthier changes to your habits / diet / etc. consistency & patienc

I lost 100 pounds in 2 years and have kept it off for 4. I looked at my journey as a health journey rather than a weight loss journey. I was interested in developing longstanding, healthy habits that would turn into my routine, and in turn I ended up losing weight as well. I don’t use terms such as

apps for writing #writing #writingcommunity My Current book am writing 📖 Name of the Book: Lust eyes 📄 Plot: the main character is obsessed and tries to get their lover to them 📖 Genre: romance

If yall want prices for things let me know! #smells like very fruity #smellsyummy #smellsyummy😋 💌 Brand:💵 Price:👍Why I like it:⭐️Overall rating: /10:Additional Tips:

Core sculpting workout routine for those defined abs and strong core! Try these out at home or the gym for a deep core burn. This routine is from my "Defined Core" challenge! THE WORKOUT ▫️warm up - pelvic tilts 30 seconds ▫️boat pose alternating toe taps ▫️boat pose single leg lifts

1. it was so difficult for me to find something that i was genuinely passionate about. i took a break from Lemon8 because i had a baby. when i came back, i realized that motherhood is what i wanted to focus on! I got very invested, gained followers, and was accepted into the Parenting Creator Progr

I feel like we all know these resources but we don’t use them to their full potential. So let’s go through a little crash course of each one. ✨🎀🧚‍♀️💓 1) Goodnotes I’ve been using this app for quite a few years and it’s one of the reasons im passing any of my classes. For each class I have a note

Doodling on your photos is so fun and gives them more personality before you share them! Here are a few apps you can use to draw on your pictures. The only one that’s a little more advanced is Procreate, which is actually a digital painting app designed for iPad artists. The best option for con

Here are my 9 favorite products to use in the shower. Dove should 100% make me an ambassador for their products cause i’m so in love with them. Here is the list of products I use by name: 🧼 Dove Pampering Shea Butter and Vanilla Body Wash 🧼 Dove Crushed Macadamia and Rice Milk Body Scrub 🧼

The goal is to pay off debt in the next 4 months. This budget planner has made it so simple for me to stay organized and prioritize my debt. This is how I wrap up my budget each month to hold myself accountable to my debt pay off plan 💜 #budgetplaner #budgetingforbeginners #budgettracker

Knowing your definitions gives you an idea on what you are talking about! Know what each component means!! 📖 Don’t use ChatGPT to be lazy, but use it for guidance! 📱 #informationsecurity #tech #comptia #chatgpt #IT #collegetips

I will show you all how I use my blue magic. My hair is literally so moisturized since I started using glycerin.🫶🏾 #knowyourporosity #Lemon8Diary #naturalhair #lowporosity #hairstyles #hairroutine

If you want to stay productive and romanticise💐 your studies in a fun and easy way I 100% recommend creating a notion template for yourself! I made mines from scratch but went based off others I saw on Pinterest or YouTube! But there’s a ton of free templates you can use and the app is FREE! #lemo

Want to stop stressing over money and finally feel in control of your finances? The 50/30/20 rule is a simple, no-stress budgeting method that helps you manage your money wisely—without giving up the things you love. Here’s how it works: 💰 50% Needs – Rent, utilities, groceries, transportation,

I love using this products for my psoriasis so much 💕 they all have help to much with my psoriasis.. I been using most of the products for years now🤍 Cortizone- I been using for 4 years now I has help me from flaking up really bad over the summer I do mix it wit a cream for my skin💕 Dove soap

Something i wish i realized when i started my fitness journey was that putting more focus into muscle recovery would result in seeing gym gains way faster lol🙌 I used to just completely skip the “resting” part of fitness which did not serve me well😂 I’ve been loving being more intentional and havin

I think this might be my favorite app of 2024 so far! I love the simplicity of it, layout, and information it offers! Let me give you a quick walk through: 🧠Daily Check Ins: set up a time to check in and record your emotions! I do 3 times a day: morning, afternoon, evening. 🧠The next page b