
1/2
You may also like
See more on the app
See more on the app
See more on the app
25 saved
307
12
7/20 Edited to
12 comments
See more comments
Related posts



How I keep my stomach lean and shaped
First thing genetics plays a big role in the shape of my waist. There’s workouts you can do to maintain it and get definition but it won’t change your bone structure. What I did was first do a lot of cardio and did a calorie deficit. I ran on the treadmill everyday and in the beginning was only
LidaWish🤍🤍
51.8K likes



Things I Replaced Doom Scrolling With 🤍
I used to spend HOURS doom scrolling without even realizing how drained, anxious, and disconnected it was making me feel 😭 So lately I’ve been trying to replace mindless scrolling with little habits that actually make me feel calm, productive, feminine, healthy, and closer to God ✨ These smal
Bree | Faithfully Yours 🤍
3478 likes

Would you approach me or just keep scrolling? 👀
Would you approach me or just keep scrolling? 👀 #horses #fashion #lifestyle Reviews and Recs 👑 Brand:✨Outfit Details:💌 Brand:✨Outfit Details: 💰 Price: 👀 Quality: 🌟 Style: 🧷Your size reference: 🧷Fit or sizing tips:👍Pros :⭐️Overall rating: /10:
Danii baks
94 likes



If ur not in the military keep scrolling 👉🏽
1. bathing wipes : I come from an infantry battalion/unit and most times we sleep in the field (yes outside) with no access to showers or even porta johns .. all you really have is your TENT! :( 2. body wash, spray bottle, and loofah: If you can’t find the wipes this is a good alternative &
daedae💕🫧
577 likes



Grow your Glutes Bootylicious & Keep Legs Lean 🍑✨
Achieving the Perfect Glute Growth Without Bulking Up Your Quads and Hamstrings When it comes to fitness goals, many of us dream of sculpting that perfect peach—full, round glutes that stand out and complement lean, toned legs. However, it can be a challenge to grow your glutes without also
Chalie_Baker
167 likes

Before you keep scrolling, don’t forget to say hello 👋🏼 🤍
If you are near here, welcome 🤗
Paola 🤍
241 likes

If you don’t agree with what I post,keep scrolling
NaturallyNiecy71
19 likes

Stop Scrolling! Just relax
POV: Doing ASMR but THERE’S A HAIR on your screen ! Hey love, I’m Mila, and welcome to your little pocket of peace. I create personal ASMR videos to help you relax, you’re in safe hands here. My goal? To make you feel cared for, even through a screen. So take a deep breath, lean back, and let m
Mila ASMR ☁️
572 likes



Side Projects to Replace Mindless Scrolling
🌱 Low Effort / Low Resource Projects This is my "I'm too tired to think, but too bored to do nothing" list. The goal is to replace passive scrolling with a slightly more active habit, with zero pressure. My go-to's are things like curating a very specific Spotify playlist, starting
emilie.studygram
277 likes

If you don’t like what I post keep scrolling we are only positive
Keep scrolling if you are going to be negative I post positive things only and don’t appreciate the negativity on my page #fyp #kindnessisfree #rescue #vira #tiktokgetittogether

dunnothepitty
184 likes

From scrolling to growing!
Tired of that empty feeling after hours of scrolling? same here Microlearning has given me that sense of accomplishment I was craving. Just 10 mins a night and I'm actually making progress toward my goals #GrowthMindset #GoalGetting #ProductiveNights #LearningLove #BetterMe
Morgann🍩
542 likes



Before you keep scrolling, pause for 30 seconds and give your worries to God🙌🏾
Sometimes you've could be carrying something for longer than anyone realizes. Maybe you're trying to trust God while still sorting through a lot of emotions. Prayer isn't about having the perfect words🙌🏾 It's about bringing your heart to God and allowing His promises to spe
Breonna Gildon Wright
1158 likes



These apps replaced my doomscrolling habit
I used to lose hours on Reddit, Instagram, YouTube, Pinterest, and Twitter every single day. These are the 5 apps I actually replaced them with. Obsidian is my favorite, writing thoughts instead of posting them is a different kind of therapy. And Brilliant makes me feel like I'm using my phone
Apps with Anne
111 likes

Would you live here or keep scrolling? 👀
#hometour #housetour #atlantarealestate #atlantarealtor #newconstructionhomes
DeedsbyDoni
30 likes

But y’all keep Scrolling 🥱
It’s Truly all about your NICHE is what is going to make you money. What do you feel passionate about that doesn’t feel like you have to do brain surgery to get it done. Something that comes to you effortlessly 😌 START there and then Brand yourself ! Trust YOU if nothing or no one else. To obtain s
PrettyPainnDigital📲🌸
2 likes

WAIT—BEFORE YOU KEEP SCROLLING…
GOD SAID: “I AM WHAT YOU NEED RIGHT NOW.” 🔥🙏 Father, in the name of Jesus, You are THE GREAT I AM. Right now, I lift up every person watching this. Step into their situation with Your power and authority. Be everything they need— their healer, their provider, their peace, their breakthrough.
Vanessa Caraballo
27 likes

Stop Scrolling 📱— Do This 5-Min Morning Reset ☀️
✨ Start your morning feeling alive, not scrolling half-asleep. #morningroutine #wellnessjourney #selfcaretime #flowpractice #mindbody
Colmao T
3 likes

⚡️Microlearning > mindless scrolling 💕
🤔Has anyone tried Microlearning? I think I’m ready to stop wasting my nights and start building my future. Drop a comment below if you enjoy it! #SelfGrowth #Microlearning #EveningRoutine #BookChallenge #GrowthMindset #ProductivityTips #BetterEveryDay #StopScrolling
RMN2023
4439 likes



Hooks That Make People Stop Scrolling (Every Time)
If your content isn’t getting noticed, it’s probably your hook. I’ll show you how to fix that in the simplest way possible. #contentcreatortipsforbeginners #postingtips #socialmediatipsandtricks #contentthatconverts #socialmediatips
Kate | Content Creation Coach
344 likes



STOP DOOMSCROLLING ON YOUR STUDY BREAK
Study timer is up. This does NOT mean it is time to start doomscrolling. You need to give your brain a break, but this does not mean you should start brain rotting. Take this time to go outside and get your blood flowing. After sitting for hours, a good stretch or walk around the area will feel
ryannesmiles
90 likes

Keep scrolling 🤌
#Lemon8Diary #beautyfinds
rachellescloud
6 likes

Stop scrolling if you like to garden...
Stop scrolling if you like to garden... This is a fun new way to compost your soil. In the center of the garden bed youre going to be planting in, put a colander in the soil. You can plant onions and other cold weather crops around the colander to keep critters away. Add some plant scaps, di
Camille Machado
8 likes

What I Do at 9PM After Study Instead of Scrolling
My study session usually ends around 9:00 PM. By that time, I get so tired and I keep telling myself I just want to lie down and rot. But actually, this routine helps me so much more than scrolling does. ☁️ ⚠️ A Note: This is just on an ideal day! Sometimes I don't have time to work out, or
maritam.notes
6 likes

Is keeping scrolling worth it
So many of us keep scrolling because the unknown feels scary or we don’t want to spend money upfront. I used to feel that way too. But I realized nothing changes if nothing changes. You can start this course for $0 down, get full access right away, and your first payment isn’t due for 30 days. So,
kailynmdigitalmama
1 like



If you’re not a nurse, keep scrolling 😜
Here are some things that only my fellow nurses will understand: 1.) That uncomfortable feeling when your bladder is at max capacity but all your patients need your attention at the same time. 🚨 2.) Knowing the exact sound of YOUR IV pump alarm… even if it’s on the other end of the hallway.
𝓑𝓻𝓲𝓪𝓷𝓷𝓪 ◡̈
78 likes

Don’t keep scrolling, say hey!
#sunconure #parrot #dontscroll
Sunny_Mango_Tails 🌞🦜
1 like



If you like very spicyChips then keep Scrolling!
#Hotchips #Takis I also forgot to mention that you can add lime!
Nayeli_rivera23
356 likes

bad advice saturday: keep scrolling.
keep scrolling. your purpose is probably on the next page. it isn't. purpose isn't discovered in the feed. it isn't in the next quote that almost describes you. it isn't in the thread that makes you feel seen for about four minutes. the scroll is the avoidance. purpo
author
7 likes



Keep scrolling...
10 facts you didn’t know about home health #dallas #homehealth #homecare #homehealthagency #texas
Berachah Home Health
3 likes



what to do after work… it’s not scrolling
you wake up in the morning; you go to work; you come home, make dinner and go to bed; then you do the whole thing over again the next day. before you know it its friday, but by saturday morning you already start to feel the impending doom of yet another week of work, eat, sleep, repeat. sound
staci york 💛🍋
961 likes
See more

Is that a Kawasaki ninja zx-4rr