40 + Don't do this if you don't want to smell old.
For people aged 40 +, if they do not want to smell "old" or unpleasant odors that upset their confidence, they should be avoided.
❌ Things to avoid
1. The bath is not clean, especially the bathing point.
Sweat + oiliness + hormones, easy to smell.
2. Wear clothes repeatedly without washing.
Fabric fibers accumulate body odors until they stick.
3. Drink alcohol and smoke often
These will make the body smell strong and long-lasting.
4. Eat strong smelling food every day.
Like garlic, durian, spicy spices → smells of sweat.
5. Stay up late. Little rest.
Causing the body to drive waste out of balance → body odor and bad breath stronger
6. Neglect oral health
Not brushing or scraping limestone → becoming a breath smell, not refreshing.
✨ if you want to smell fresh in 40 +
Choose Breathable Cotton Clothes
Use a soft-scented perfume of Citrus or Floral.
Drink lots of water and eat fruits and vegetables.
✅ "40 + Take care of yourself to smell bright, not just beautiful, but confident in every corner"
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# 40 plus is not convenient# The smell of old people # 40 is still cool # 40 plus must meet # Beautiful, healthy
