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Taichi gymnastics,3/6/26 #balance #stability #releaseupperbacktension # #corestrength

1 suka

Stick mobility,3/6/26 #balance #stability #lengthening #alignment #goodposture

0 suka

Taichi gymnastics with sticks,3/6/26 #balance #stability #lengthening #alignment #goodposture

0 suka

Taichi gymnastics with myring,2/6/26 #balance #stability #stressfree #lengthening #strengthening

1 suka

Taichi gymnastics,2/6/26 #balance #stressfree # #stability #corestrength #bondingtime

1 suka

Fun on the mat,2/6/26 #stressfree #painless #bondingtime #laughteris thebestmedicine #noboundaries

3 suka

Sab 20/30.1/6/26 #balance #goodposture #stability #corestrength #legstrength

0 suka

Taichi gymnastics,1/6/26 #balance #releaseupperbacktension #shouldermobility #goodposture #strengthening

0 suka

Myring flow,1/6/26 #balance #stability #accessibleposes #lengthening #strengthening

1 suka

Taichi gymnastics 1/6/26 #balance #stability #lengthening #releasestress #strengthening

1 suka

Stretching with blocks,1/6/26 #balance #stability #lengthening #fun #releasestress

1 suka

Taichi gymnastics,1/6/26 #balance #stability #lengthening #releaseupperbacktension #strengthening

0 suka

Fit C Tadik weekly recap,25/5-31/5/26 #dongstick #myring #taichigymnastics #sab20 /30 #restorativeqigongyoga

0 suka

Fit C KGSAAS, weeekly recap, 25/5-30/5/26 #dongstick /stickmobility #myring /wheel #strap ,blocks, 5 TR #taichigymnastics /briskwalking

5 suka

Taichi gymnastics,31/5/26 #balance #stability #lengthening #relievetension #bloodcirculation

0 suka

Taichi gymnastics with wheel,30/5/26 # #balance #stability #strengthtraining #fun #strengthening

0 suka

Anytime Fitness weekly recap , 25/5-29/5/26 #stickmobility #myringyoga #stepboardyoga #yogaflow #taichigymnastics

0 suka

Fun yoga,29/5/26 #balance #stability #fun #releasestress #cooperation

1 suka

Yoga flow,29/5/26 #balance #stability #lengthening #strengthening #deepstretching

0 suka

Traditional Chienese Medicine(TCM),29/5/26 #acupressure #deeprelaxation #endorphins #relievetension #non -invasive

1 suka

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