Pilates in a SNAP✨📸

POV: You hopped on the Reformer and suddenly became that Pilates girl 👀💅 The Reformer = the ultimate glow-up machine. One minute you’re stretching, the next you’re sculpting muscles you didn’t even know existed. It’s giving length, strength, and a little bit of “why do my abs hurt but I kinda lo

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Pilates Core🫶✨

a little shake for your sunday! REFORMER ROUTINE!! #pilates #pilatesreformer #pilatesshakes #pilatesfitness #pilateseveryday

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Hit Saturday Morning Cardio

10 min warm up! get loose and move those muscles warm up with a 5 min 3.5mph walk straight into a 7mph mile! once you hit that mile keep it up until you hit the 15 minute mark, then walk a bit catch your breath! head right into 10 sprints at speed 11 20 seconds on 20 seconds off! then run another

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