Elotes dip!! Summer picnic recipe but make it macro friendly 🌽🫶

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High protein cottage cheese Elotes dip 🌽🫶 Nutrition (1 serving): 337 cals, 39P, 27C, 9F Ingredients (makes 2 servings): * 250g drained corn kernels * 80g Plant Menu shredded chick’n (or regular chicken/any other meat or vegan meat) * 1 jalapeno, chopped * 300g fat free cottage cheese

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High protein cottage cheese Elotes dip 🌽🫶 Nutrition (1 serving): 337 cals, 39P, 27C, 9F Ingredients (makes 2 servings): * 250g drained corn kernels * 80g Plant Menu shredded chick’n (or regular chicken/any other meat or vegan meat) * 1 jalapeno, chopped * 300g fat free cottage cheese

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It’s my birthday today so let’s celebrate with a Funfetti protein cupcake recipe 🥳🧁 Nutrition (1 cupcake): 91 cals, 12P, 9C, 0.5F Ingredients: (makes 6): -28g @pescience vanilla protein powder (discount code FIT15) -20g all purpose flour -14g coconut flour -5g fat free white chocolate p

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Then I discovered how to make high protein, low calorie versions of all my fave desserts 🧁🍪🍫🍦 eBooks linked in bio 🫶

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Full day of eating high protein meals that aren’t boring!! All recipes posted 🫶 #fdoe #fulldayofeating #wieiad

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Replying to @Donna better luck next time 🙂‍↔️ #ellegibson #brownieballs

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30-40g of protein in these breakfasts and they legit taste like dessert 🤪 My breakfast eBook is 50% until June 30th btw ❤️my bday gift to you all 🎁 link in bio to get it!!

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Which one is your fave and why is it Dubai Chocolate?? lol @Prime Bites Protein Treats

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Accidentally low calorie treats from the most boujee grocery store in the UK 😇 there are so many more I missed - comment and let me know what I should try for part 2! #marksandspencer #mands #londonuk

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1930 cals & 139P today!! Tbh I usually eat more than this but t’was a busy WFH day 💻 All the recipes are posted except lmk if you guys wanna see the chick’n gyro pita, I can film a recipe for that 🫶

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Trying UK protein snacks as a Canadian gal living in London ☺️🇨🇦 which one is your fave? @Holland & Barrett

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All recipes posted on my page ❤️🍦

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Accidentally low calorie treats from my fave grocery store in the UK ☺️ there are so many more I missed - comment and let me know what I should try for part 2! #aldi #aldiuk

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COTTAGE CHEESE COOKIE DOUGH BALLS 🍫 Nutrition (1 ball): 120 cals, 6P, 14.5C, 5.5F Ingredients (makes 9 balls): -75g 1% cottage cheese -45g peanut butter -40g PB2 + 2 tbsp water mixed -50ml sugar free maple syrup -4ml vanilla extract -110g oat flour -50g semi sweet chocolate -5ml

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This cloud bread has 200 cals & 42g protein and I had high hopes… ☁️🍞

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Protein Oreo Fluff 🤍🖤 Nutrition (1 serving): 286 cals, 29.5P, 23.5C, 8F Ingredients: * Either use 1 container low fat Cool Whip (Canada/US) OR 1 bag bird’s dream powder + 150ml @arlauk Arla bob skim milk (UK) * 2 scoops @pescience cookies and cream or vanilla protein (discount code FIT15)

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No meat? No problem 🍔🍕🧀😇

If you wanna eat comfort meals that feel like fast food while reaching your fitness goals, my Meatless Meals eBook is linked in my bio 🤤 40+ recipes!!

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Replying to @maya VEGAN COOKIE CRUNCH NINJA CREAMI 🤍 Recipe below! Comment CREAMI and I’ll send you 20 of my best tips to get the perfect Ninja Creami pint 🫶 You can use @pescience vegan protein powder for this recipe, discount code FIT15 ❤️ Nutrition: 380 cals, 35P, 33.5C, 12F Ingr

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You can keep doing the same thing over and over and expect different results, OR you can follow me and enjoy hundreds of recipes while still losing weight and reaching your fitness goals… up to you Recipe eBooks linked in bio ❤️

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Amanda | Healthy Recipes