#walkingforfitness #hotgirlwalk #parkfit #walkingfit #unfiltered

#nailideas #nailinspo #springnailideas

Supplements 💊 Supplements For Energy: Recharge 💊 How It Has Helped Me: my energy level improved before the gym 💊 Brand: Farmasi 💊 Price: $22 (50% sale for FI) #gymmotivation #cardio #postpartumworkout #farmasi #nutriplus

Cardio for today, walking for 30 minutes on the treadmill. Relax with massage chair #postpartum #workoutroutine #gymgirlessentials #workouttherapy #gymmotivation

Starting 4 week of Body Recomposition Monday – Lower Body (Glutes + Quads) • Squats – 4×6–8 • Hip Thrusts – 4×8–10 • Walking Lunges – 3×12/leg • Leg Extensions – 3×12 • Finisher: Bike 8–10 min

I’ve gone through so many transformations with my hair and suffering with PCOS has been a challenge. Cutting my hair in order for it to grow back and using regular drugstore shampoo to repair my hair. 💌 Brand: L’Oréal bonding shampoo #hairisaprivilege #pcoshairloss #pcoshairgrowth

I was successful in losing more than 60 lbs naturally with nutrition and exercise. Now that I am almost 4 months postpartum and I feel my PCOS symptoms coming back as far as gaining weight and hormonal acne and let’s add some hair loss too; I am ready to start this year and back on my routine 💕

💌 Brand: @elfcosmetics #elfproducts #elf brow pencil #elfskincare #elflip

Date Night Outfit Ideas👗 @target

#glowchallenge #beautyfinds #whatsinmybag

#zumba #summerbod #bodytransformation

#2025nailcheck

#weknowball #loveofmylife

#cozychats #lemon8challenge #gymtime💪🏼💪🏼💪🏼 #bodytransformation #postpartum

#2025recap #

#littlethings #dogs❤️ #dogmom #yorkshireterrier #yorkielove

#mamiypapi #lunchdate #lamadeleinecafe

#bodytransformation #Lemon8Diary #selflove