#fitnessmotivation #backday #miami #gymadvice #fatloss

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The difference is FAT LOSS #fitnessmotivation #fatloss #fitnesstransformation #backdayworkout #miami

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i could make a more creative list but i held back

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All glute focused! #legday #glutegrowth #legdayworkout #fitnessmotivation #gymadvice

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we ALL struggle i promise #miami #fitnessmotivation #girladvice #fitnesstransformation #weightloss

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You learn some things living in miami.. #glowup #skincareroutine #miami #getreadywithme #kurdish

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my routine 5 days a week 🤍 @Women‘s Best lounge set @Whole Foods Market groceries @DFYNE workout set @HOKA runners @Kérastase hair shine

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Did that. #glowup #weightloss #beforeandafter

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talk about glow up

When you put in the work for years results will come #glowup #weightloss #kurdishgirl #fitnesstransformation #miami

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talk about glow up

When you put in the work for years results will come #glowup #weightloss #kurdishgirl #fitnesstransformation #miami

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talk about glow up

When you put in the work for years results will come #glowup #weightloss #kurdishgirl #fitnesstransformation #miami

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Paracas, Peru🌺

My college bestfriends wedding was a whole experience. I’m so happy for her❤️ leading up i was dtressed with work.. but i dont regret it one bit! I’m so glad i got to see another beautiful country with so much culture🤍 #wedding #peru #getreadywithme #kurdishgirl #dayinmylife

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we all go through it. Especially with whats trending and all over social media. Strong is hot. Takes time to remind even myself of that.. i struggle alot with it and i think we should be more open about that. #fitnessmotivation #bodyimage #miami #selfimprovement #glowup

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If you wanted to you would!!! #fitnessmotivation #mezzmethod #kurdishgirl #miami #dayinmylife

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You dont only have to do pilates and cardio!! #fitnessmotivation #mezzmethod #kurdishgirl #disciplined #miami

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Pretty girls are always disciplined. No excuses. Ever. #fitnessmotivation #mezzmethod #kurdishgirl #miami #disciplinedgirlsclub

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I love where i live and i love the discipline it gives me. Disciplined girls move different. #fitnessmotivation #mezzmethod #dayinmylife #miami #kurdishgirl

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I love where i live and i love the discipline it gives me. Disciplined girls move different. #fitnessmotivation #mezzmethod #dayinmylife #miami #kurdishgirl

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Rule # 1 of the Mezz Method. #mezzmethod #disciplinediaries #disciplinedgirlsclub #miami #glowup

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didnt feel like it. Still showed up. disciplined girls move differently #disciplinediaries #mezzmethod #disciplinedgirlsclub #fitnessmotivation #selfimprovement

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fitwithmezz