Betrayal

Dissonance doesn’t sound like panic. It sounds like your own voice dragging you. Anxiety yells “what if.” Dissonance whispers “why did you.” You can breathe through anxiety. But dissonance? You have to stop lying to yourself. Ways to Deal With Dissonance (Real Life): • Name it:

You still feel it in your chest when you think about it. Like the case never closed. Like you're still on trial for something everyone else forgot. This is what self betrayal looks like when survival mode has nothing left to guard against. It turns inward. It replays. It keeps you pro

If you’re reading this…there’s a version of you that’s still fighting for air…Still trying to figure out how to love again without losing yourself…⁣ ⁣ Still trying to understand how to be a wife when your heart has been cracked open in ways you never asked for…⁣ ⁣ And I want to tell you somethi