𝓢 𝓴 𝓲 𝓹 𝓹 🌾 💎

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Read this if you’re 20-25

All of my early to mid 20 year olds, where ya'll at!! I just turned 24, but I feel like I have gained a bit of wisdom and knowledge over these first 4 years of my 20s. I am in no means an expert and I have a lotttt of growing to do, but here are 12 pieces of advice that I can give you that m

4824 likes

20 minute or less meal prep! 🥓🥬🍅

Per container: 2 handfuls Romain lettuce 1 cup protein pasta 6-8oz chicken 1/2 cup grape tomatoes 2 tbsp bacon 2 tbsp cheddar cheese Salt/pepper Dressing: ranch, balsamic, or both! #lemon8partner #easyrecipeideas #lunchmealprep #healthyrecipes

12.5K likes

$20 makeup kit for beginners! 🌸

if you’re a makeup beginner or looking to put together an affordable touchup kit for school/on the go, here are some of my favorite makeup finds from target 💕 these for makeup products have been staples in my makeup routine and add up to less than $20, perfect for students, teens, and anyone on a b

862 likes

A couple shares a kiss on a boat with city buildings in the background. The image features the title "SWEET THINGS To Say To Your Boyfriend BECAUSE IF YOU DON'T No One Will" with a broken heart emoji, setting the theme for relationship affirmations.

Two glass dessert cups, one with strawberries and the other with a creamy white dessert, frame a list of the first ten sweet things to tell a boyfriend, such as "You look so handsome today" and "You make me feel safe."

Two glass dessert cups, one with strawberries and the other with a creamy white dessert, accompany the second part of the list, featuring sweet things to tell a boyfriend like "You light up my world" and "You make me laugh the hardest."

20 Sweet Things To Tell Your Boyfriend ❤️

#couplescaptions #relationshipideas #boyfriends #boyfriend💖 #relationshipgoals❤️

2758 likes

20min lazy girl glute routine 🍑

This is my go to at home glute workout 💪🏻 with a busy schedule I usually run short on time so this 20min simple routine is perfect to build my glutes and stay consistent without loosing too much time at the gym. I do 3 sets each exercise 12-15 reps each side and add ankle weights and resistance

6845 likes

20 day wall Pilates challenge

Try out this 20 day wall Pilates challenge!! Wall Pilates is a great option for those at home looking to add movement to their routine! The exercise we will be focusing on is a hip raise! Each day you will increase your reps by 5! To perform a hip raise you want to scoot your butt pretty

6129 likes

A person sits in a Ferris wheel car at night, with city lights in the background. Text overlay states "how i lost 20+ pounds including my face".

A person takes a mirror selfie in a bathroom, posing with a phone. Text overlay indicates a weight loss from "138/136 to 110/116" at 5'1" height.

Three cans of Remedy Kombucha are shown, labeled "NO SUGAR." A pink text box explains drinking kombucha every morning on an empty stomach for gut cleansing and digestion.

how i lost 20+ pounds

Step one of my mini losing weight journey was laying off the chips a bit and then i started drinking kombucha and learned it’s more effective in the morning and snacking is a bad habit of mine these are the best for me and i almost never use my kettle bell but i mainly do sit ups and walk a lot Usu

11.9K likes

A four-panel image showing a woman's weight loss transformation from 135lbs to 114lbs, with before photos in a mirror and after photos in a red bikini by the ocean. The title "HOW I LOST 20+ LBS" is prominently displayed.

A bowl of scrambled eggs with green vegetables, illustrating the "FASTING" method. The text explains eating dinner early and breaking fast at noon the next day, with the author's height mentioned.

A colorful bowl containing rice, salmon pieces with sauce, and green seaweed salad. The overlaid text discusses the importance of "MOVEMENT," suggesting walking, yoga, dancing, or running, often while listening to a podcast.

How I lost 20+lbs

Follow for workout, food, mental health, lifestyle, and advice content🩷🩷🩷 #gainingweightjourney #weightlosslifestyle #summerbod #losingweight #lifestyle #workout #Fitness #workouts #routine #weightlosstransformation

2589 likes

This image displays a recipe for chicken and bean quesadillas, showing ingredients like frozen grilled chicken, shredded cheese, tortillas, diced tomatoes, and black beans. A stack of prepared quesadillas is shown with nutritional information.

This image presents a recipe for chicken sausage and ravioli, detailing ingredients such as grated cheese, ravioli, pasta sauce, and chicken sausage. A bowl of the finished dish is pictured, along with its nutritional breakdown.

$20 TARGET HIGH PROTEIN 5 DAY MEAL PREP RECIPES

Low effort lunch and dinner meal prep ideas under $20 dollars at target. Makes five servings and is OVER 30 grams of protein! What else would you like to see comment below ⬇️ Here’s the calories per serving: Quesadilla:377 Ravioli:406 Nachos:299 Gyros:292 Caesar salad:498 🥣 chicken and b

13.9K likes

A woman in a light blue sports bra and blue shorts takes a mirror selfie, with text 'HOW I LOST 20 POUNDS In a healthy way'. She appears fit and confident, showcasing her healthy weight loss journey.

A woman in a pink sports bra and shorts takes a mirror selfie, with text 'BeFoRe' and descriptions of stress, acne, and lack of motivation. This image represents her 'before' state.

A close-up of a woman's torso in a white bikini top and pink shorts, with text detailing eating tips: fueling the body, high-protein meals, and whole food snacks for healthy weight loss.

HOW I LOST 20 POUNDS

Here are some tips to loose weight in a healthy way! Remember all bodies are beautiful in their own way as long as you are healthy and confident! #weightlosstips #weightlosstransformation #Fitness #influencer @Lemon8 US @Lemon8 Wellness #weightlossprogress #healthylifestyle #body

4309 likes

✨🎀Adulting Tips I wish I knew in my 20s🫶✌️

🌸Prioritize Savings Early Start saving as soon as you can. Even small amounts add up over time. Create an emergency fund with at least three months of expenses. Automate your savings to ensure you’re consistently building your financial cushion. 🌸Invest in Self-Development Take time each day t

2020 likes

How i eat 80/20

I used to work out constantly and never see any results until I realize that the reason why I wasn’t seeing crazy result was because my eating was not aligned with my workouts. I thought just because I worked out it would excuse my bad eating. Realized that eating 80/20 is now a lifestyle that I

3703 likes

20 Exercises to Shrink and Tone your Waist⏳

💕My Advice: ⌚️Calorie Tracking: Use a food diary or mobile app to track your daily calorie intake and ensure you're in a calorie deficit to promote fat loss, including around the stomach area. ⚖️Macronutrient Balance: Focus on a balanced diet that includes adequate protein, healthy fats,

7900 likes

UNMOTIVATED + OVERWHELMED in your 20s: my advice🤍

being in your 20s is complicated, confusing and it can just be HARD. It doesn’t have to be that way all the time though… if you find yourself feeling stuck or unmotivated.. try switching things up and moving a little bit differently. I can’t tell you how much it has helped me to pick up a new

49 likes

1.) date yourself 💍 2.) health is wealth 🥦 3.) invest in yourself 💭 Check out photos above for full details! 💗 Do you love this type of content? Comment your favorite tip! 🤩 #tipsfor20s #20something #20somethings #20sdiaries #wellnesscreator

1502 likes

A young woman in a purple t-shirt smiles at the camera on a beach, with the ocean and sky in the background. Text overlay reads: "what i'm unlearning in my 20's (and you should too!)".

A person holds a bouquet of flowers, including a large yellow sunflower, with a t-shirt visible. Text overlay discusses unlearning "sacrificing self care for productivity" due to burnout.

A young woman in a black dress and sneakers makes a funny face while taking a mirror selfie in a changing room. Text overlay addresses unlearning "being embarrassed literally ever."

things to unlearn in your 20’s 🫶

what you UNlearn in your 20’s is just as important as what you ✨do✨ learn! asking ourselves what toxic patterns or unhealthy coping mechanisms we’ve adopted over time is such a crucial part of becoming who we want to be ⤵️ you can’t adopt new habits and patterns while you’re still unaware of and

3299 likes

💅That Girl Apps | Be more Attractive in your 20s❤️✨

❤️Good On You A really cool app that rates fashion brands on both their environmental and ethical impact, which helps you make sustainable and ethical fashion choices, contributing to a conscious lifestyle! Girls who enjoy shopping cannot miss it! ❤️Readbay.ai A unique app that can help you ac

3054 likes

supplements you need in your 20s, 30s, and 40s

all of these are good to take no matter your age, but these are the supplements you want to especially focus on depending on what stage of life you're in! the more you target your health and wellness needs, the better. #lemon8partner #wellnessessentials #supplementstotake #wellnessha

2707 likes

HOW TO ELEVATE IN YOUR 20s

How to elevate in your 20s 💭 Elevating is all about mindset + action. In order to elevate you must shed things + people that may slow you down. Alongside that these following tips may help as well ⬇️ - build a relationship with God or your higher power - prep yourself for greatness (not eve

1577 likes

Think Rich, or Stay Broke—20 Lessons You Need

The difference between being broke and building wealth? Your mindset. If you don’t start thinking differently about money, you’ll stay stuck. Most people think making money is about luck, connections, or talent. But the truth? Wealth starts in your mind first. If you believe money is hard to ge

3534 likes

20 minute, high protein meal prep!!💪🏻

Second meal prep of 2025! What you need: 4 servings pasta, l use @barillaus protein pasta 1 quart grape tomatoes 1 cups mozzarella pearls Handful chopped basil 1 - 1.5 lb grilled chicken, I seasoned with salt, pepper, garlic powder, paprika, and onion powder Extra virgin olive oil Salt, p

2640 likes

Tips for 20s 🎧🎀 1.) mind + body wellness 2.) start now rather than later 3.) protect your soul follow for more tips + amazing content 🎀 #girlsin20s #hotgirlglowup #20slife #tipsfor20s #wellnesscreator

2641 likes

$20 beauty bundles w/ lippies + other essentials!

She Ate’s beauty bags drop tomorrow at noon EST! Make sure you’re on the waitlist to get early access🌸 #lippies #lipglossbusiness #affordablemakeup #lipglossbundles #makeupbundle #beautyessentials #beginnermakeup #lipbalmaddict #lipcomboinspo #shopsheate 🛍Brand: She

1112 likes

20 Minute Shrimp lo Mein 😋

This 20 Minute Shrimp Lo Mein is a fast, simple and delicious recipe! One of the most popular dishes at Chinese restaurants. It is full of plump juicy shrimp, a savory lo mein sauce, and tender crisp veggies. You will get rave reviews everytime you make this dish! #shrimp #cozyrecipes #chi

2462 likes

20 Minute Creamy Tomato and Basil Pasta Recipe

20 Minute Creamy Cherry tomato and basil pasta with Italian sausage 1 Lb Fusilli Pasta 1 Whole Shallot (Minced) 7 leaves basil (Sliced) 1 lb Cherry tomatoes 6 Cloves Garlic 2 Tbsp Olive Oil 2 tbsp butter 1/3 Cup White Wine (Pino Grigio) or Chicken Stock 8 oz Mild Italian Sausage o

15.3K likes

How I Lost 20lbs in One Month

THE HARD TRUTH: takes pain and grit to get fast results The truth also is it was 18lbs and I was losing 3-5lbs a week and only because I was burning around 1000 calories a day with my work and also cardio. I was before hand overweight by a smidge and lost 20lbs because of this method. Anyone

4798 likes

A woman sits in a large bird's nest overlooking the Abian Desa Rice Terrace, illustrating how to visit Bali for only $20 a day.

Two coconuts on a wooden table in a restaurant, listing budget-friendly Balinese food options like Nasi Goreng ($3-$5), Soto Bakso ($4-$6), Gado Gado ($3-$4), and Dadar Guiling ($2-$4).

A night view of a swimming pool with string lights and a statue, highlighting affordable accommodation in Bali with local guest houses starting from $6.

How to Visit Bali for ONLY $20 a Day

Here’s how you will be able to travel Bali for no more than $20 a day. Where to Eat 🍛 Eating in Bali is cheap, specially if you go to local restaurants or eat street food at night markets. You have to try the famous Nasi and Mie Goreng, it’s one of the most popular dishes in Indonesia and you

8074 likes

A close-up of a smartwatch on a runner's wrist, displaying workout stats: 44:37.17 duration, 323 active calories, 191 BPM heart rate, 14'50" average pace, and 3.00 miles. The image is captioned "80/20 How I am training for my first 5k."

80/20 Running Rule For Beginners🏃🏻‍♀️💨

The 80/20 what? Simply put, the 80/20 rule of running training states that 80% of your weekly training time should be done at an easy effort level, with 20% consisting of harder running. The distinction between easy and hard is based on the athlete’s ventilatory ‘threshold’. This is the point

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Tips for 20s 💗 1.) I CANNOT STRESS THIS ENOUGH!! FITNESS FITNESS FITNESS Older you will be so thankful you took cardio seriously. You don’t have to be a body builder + heavy lifting but move your body daily + stretch. That’s it. That’s the hack. 💗 2.) Invest into yourself! Buy foods th

4279 likes

A close-up of an armpit with visible hair, featuring orange overlay text that reads "HOW TO: SUGAR WAX" and sparkling graphic elements. A hand with painted nails is visible at the bottom.

A hand holds a clear plastic container filled with amber-colored sugar wax. Overlay text states, "1. Grab your $20 jar of sugar wax from Amazon."

Hands are shown pinching a portion of the amber-colored sugar wax from its container. Overlay text reads, "2. With clean hands, pinch the section you'll be using into the edge of the jar."

How to Sugar Wax in 7 Simple Steps with $20

I grew my armpits just for this blog 🥴🥲lol I have sugar waxed for about 8 years now and nothing compares. It’s gentle, super affordable, easy to use, and highly effective. It can be used in all areas 🤌🏾. Great for dark armpits, ingrown hairs, and sensitive skin. 🔅Step 1: Prep and Cool Down

747 likes

- TIPS FOR 20s -

#tipsfor20s #20somethings #20sdiaries #tips #wellnesscreator

1328 likes

My cars throughout the years! 16-20

Ive had more cars than boyfriends, very lucky and grateful tho! 🫶🏼

1460 likes

A person from behind on a treadmill in a gym, with text overlay announcing a "KILLER CARDIO TREADMILL WORKOUT" with a total time of "20 MINUTES." The treadmill screen shows workout metrics.

A person from behind on a treadmill in a gym, with text overlay detailing "THE WORKOUT" intervals: 5 minutes each at varying inclines (8, 10, 12, 15) and speeds (2.7, 3, 2.8, 2.7).

A close-up of a treadmill console and screen displaying workout apps and "TIPS" for the workout: stretch, wear comfortable shoes, don't hold handles, and listen to music or shows.

20 MINUTE KILLER CARDIO WORKOUT🤞🏽

yall have GOT to try this KILLER 20 minute cardio workout!! Incline walking is a great option for when you’re trying to tone up and shred bodyfat for the summer and I love to do this workout on cardio days! The workout is below! -5 minutes incline 8 & speed 2.7 (warm up) - 5 minutes i

2770 likes

Clear Skin Overnight: Skincare Under $20✨

1️⃣La Roche Posay Cleansers: $14-19 • These La roche-posay cleansers are huge, all under $20, and they’re not stripping or drying to the skin at all. I recommend these to everyone! 2️⃣PanOxyl adapalene gel: $13.99 •If you’re an acne girly, and you need something a bit stronger as treatment, th

9160 likes

Lose that Stubborn Stomach Fat ❤️‍🔥 20 min abs

💘Weighted V ups x10-15 -primarily target the rectus abdominis and the hip flexors. 🚴‍♀️Bicycles x20 (10 each leg) - engage the rectus abdominis, obliques, and hip flexors. 🦿Weighted Leg raises x10-15 - work on the lower abdominal muscles, especially the lower part of the rectus abdominis. 🇷🇺R

1507 likes

The 50/30/20 Budget Method 💰

Hi friends! 🍋 I’ve been trying the 50/30/20 Budge Method for a few months and I felt I had to share with you guys. If tou struggle with budge, saving money and you don’t have idea how to start, I would recommend trying this method! You can manage the percentage based on your income and l

2585 likes

I Hit 20k on Lemon8‼️

Now obviously I would love when the followers are 20k but for now we celebrate the impressions, the 88 followers, & the likes that we have now 🎉🎉🎉. - Its been just under 2 weeks since ive been on this app. Some things that I applied on this app from other social media outlets are to: ✨️ Post

1438 likes

A list titled "20 Micro-Habits Worth Practicing" on a brick-patterned background. It details 20 small, consistent actions like morning stretches, hydration, mindful breathing, and gratitude journaling, concluding with a reminder that consistency matters more than intensity for micro-habits.

20 Micro-Habits Worth Practicing Explained🔑ℹ️⬇️

Micro-habits are small, manageable actions you can integrate into your daily routine that, over time, lead to significant improvements in your life. These tiny changes are often easy to implement and maintain, but their cumulative effect can be profound. Caption: Micro-habits are the tiny actio

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