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20 minute or less meal prep! 🥓🥬🍅
Per container: 2 handfuls Romain lettuce 1 cup protein pasta 6-8oz chicken 1/2 cup grape tomatoes 2 tbsp bacon 2 tbsp cheddar cheese Salt/pepper Dressing: ranch, balsamic, or both! #lemon8partner #easyrecipeideas #lunchmealprep #healthyrecipes
Christine

Christine

12.9K likes

$20 makeup kit for beginners! 🌸
if you’re a makeup beginner or looking to put together an affordable touchup kit for school/on the go, here are some of my favorite makeup finds from target 💕 these for makeup products have been staples in my makeup routine and add up to less than $20, perfect for students, teens, and anyone on a b
momo  ᡣ𐭩 •。ꪆৎ ˚⋅

momo ᡣ𐭩 •。ꪆৎ ˚⋅

869 likes

A couple shares a kiss on a boat with city buildings in the background. The image features the title "SWEET THINGS To Say To Your Boyfriend BECAUSE IF YOU DON'T No One Will" with a broken heart emoji, setting the theme for relationship affirmations.
Two glass dessert cups, one with strawberries and the other with a creamy white dessert, frame a list of the first ten sweet things to tell a boyfriend, such as "You look so handsome today" and "You make me feel safe."
Two glass dessert cups, one with strawberries and the other with a creamy white dessert, accompany the second part of the list, featuring sweet things to tell a boyfriend like "You light up my world" and "You make me laugh the hardest."
20 Sweet Things To Tell Your Boyfriend ❤️
#couplescaptions #relationshipideas #boyfriends #boyfriend💖 #relationshipgoals❤️
Staples & Statements

Staples & Statements

2798 likes

20 minute, high protein meal prep!!💪🏻
Second meal prep of 2025! What you need: 4 servings pasta, l use @barillaus protein pasta 1 quart grape tomatoes 1 cups mozzarella pearls Handful chopped basil 1 - 1.5 lb grilled chicken, I seasoned with salt, pepper, garlic powder, paprika, and onion powder Extra virgin olive oil Salt, p
Christine

Christine

2651 likes

How i eat 80/20
I used to work out constantly and never see any results until I realize that the reason why I wasn’t seeing crazy result was because my eating was not aligned with my workouts. I thought just because I worked out it would excuse my bad eating. Realized that eating 80/20 is now a lifestyle that I
Marissa Marill

Marissa Marill

3710 likes

TIPS FOR 20s
1.) date yourself 💍 2.) health is wealth 🥦 3.) invest in yourself 💭 Check out photos above for full details! 💗 Do you love this type of content? Comment your favorite tip! 🤩 #tipsfor20s #20something #20somethings #20sdiaries #wellnesscreator
everythingtrin 🫦

everythingtrin 🫦

1507 likes

supplements you need in your 20s, 30s, and 40s
all of these are good to take no matter your age, but these are the supplements you want to especially focus on depending on what stage of life you're in! the more you target your health and wellness needs, the better. #lemon8partner #wellnessessentials #supplementstotake #wellnessha
alexa vicktoria

alexa vicktoria

2727 likes

A dark red car interior with a bottle on the seat, featuring the overlay text "TIPS FOR 20s" and "everythingtrin", setting the theme for the article.
A dark-toned image showing a backpack, a water bottle, and clothing, with the text "fitness is everything don't underestimate it", emphasizing the importance of fitness.
A person's hand holding a bottle inside a car, with the overlay text "don't be afraid to invest into yourself you deserve it + your future self will thank you!", promoting self-investment.
TIPS FOR 20s
Tips for 20s 💗 1.) I CANNOT STRESS THIS ENOUGH!! FITNESS FITNESS FITNESS Older you will be so thankful you took cardio seriously. You don’t have to be a body builder + heavy lifting but move your body daily + stretch. That’s it. That’s the hack. 💗 2.) Invest into yourself! Buy foods th
everythingtrin 🫦

everythingtrin 🫦

4291 likes

Clear Skin Overnight: Skincare Under $20✨
1️⃣La Roche Posay Cleansers: $14-19 • These La roche-posay cleansers are huge, all under $20, and they’re not stripping or drying to the skin at all. I recommend these to everyone! 2️⃣PanOxyl adapalene gel: $13.99 •If you’re an acne girly, and you need something a bit stronger as treatment, th
irianna

irianna

9168 likes

HOW TO ELEVATE IN YOUR 20s
How to elevate in your 20s 💭 Elevating is all about mindset + action. In order to elevate you must shed things + people that may slow you down. Alongside that these following tips may help as well ⬇️ - build a relationship with God or your higher power - prep yourself for greatness (not eve
everythingtrin 🫦

everythingtrin 🫦

1579 likes

TIPS FOR 20s
Tips for 20s 🎧🎀 1.) mind + body wellness 2.) start now rather than later 3.) protect your soul follow for more tips + amazing content 🎀 #girlsin20s #hotgirlglowup #20slife #tipsfor20s #wellnesscreator
everythingtrin 🫦

everythingtrin 🫦

2641 likes

A person in a pink sports bra and shorts, with text overlay stating "LOSE 20LBS. in 1 month." The image promotes a rapid weight loss method detailed in the accompanying article.
A person in a gym setting, with text outlining a cardio routine: a 5-minute walk, 1-mile run, and 30-45 minutes on an elliptical, to be done 5 times a week in addition to weightlifting.
A person in a gym, with text detailing a lifting split including glutes/quads, back day, hamstring/calves, and shoulders/chest workouts, incorporating supersets, drop sets, and training to failure.
How I Lost 20lbs in One Month
THE HARD TRUTH: takes pain and grit to get fast results The truth also is it was 18lbs and I was losing 3-5lbs a week and only because I was burning around 1000 calories a day with my work and also cardio. I was before hand overweight by a smidge and lost 20lbs because of this method. Anyone
Katelyn Dowdle

Katelyn Dowdle

4817 likes

I got my Dream Car at 20
Now I’m about to be 21🥳…almost hit a year with my baby “Storm” #new car #kiak5gt #kiak5
Ittzzjt

Ittzzjt

3863 likes

20 MIN Crispy French Fries in the AirFryer⏰
Did you know you can make crispy, golden French fries in your air fryer with just a fraction of the oil? The secret’s all in the prep👇🏻 Ingredients: • 3 russet potatoes • Drizzle of olive oil • Your favorite seasonings (I’m doing black pepper, paprika, and salt from @bajagoldsaltco ) the be
Gabriela🤍

Gabriela🤍

1944 likes

- TIPS FOR 20s -
#tipsfor20s #20somethings #20sdiaries #tips #wellnesscreator
everythingtrin 🫦

everythingtrin 🫦

1336 likes

20 Minute Crispy Chicken Tacos
Crispy Chicken Tacos Yield - 8-10 Tacos Chicken Marinade - 1.5 Lb Chicken thighs 4 Cloves Garlic 2 Tsp Onion powder 2 Tsp Garlic Powder 1 Tsp Ancho Chili powder or Chili Powder Pinch Coarse Salt 1 Tsp Paprika 1 Tsp Cumin 7 oz Chipotle Peppers in Adobo Sauce (Add Less for Less S
SavageKitchen

SavageKitchen

3566 likes

A close-up of bell pepper nachos topped with ground meat, melted cheese, jalapeños, and a drizzle of white sauce, labeled as low-calorie, high-protein, and weight-loss friendly.
Five whole bell peppers, a mix of red and orange, are displayed on a silver baking sheet, illustrating the initial step of preparing the bell pepper nachos.
Chopped red and orange bell peppers, cut into chip-sized pieces, are spread out on a silver baking sheet, ready for the next step in making bell pepper nachos.
20min weight loss friendly, high PROTEIN nachos
these bell pepper nachos SMACKED🫦 10/10 recommend!!! *for a single serving i use 2 bell peppers* 1. wash and cut your bell peppers into chip sized pieces 2. cook your ground turkey (or chicken or beef) and season with taco seasoning. i use siete because of its clean ingredients! 3. sprinkle y
pb

pb

8223 likes

I ate this for lunch everyday to lose 20 lbs
This was my hyper fixation weight loss food last year for my lunches. I need food that is really filling because I am a big eater. Pickled cabbage and low calorie coleslaws are my friend. #weightlossfoodideas #weightlosslunch #healthyrecipes #highprotein #chickenbowl
Shelby Gilbert

Shelby Gilbert

1788 likes

The 50/30/20 Budget Method 💰
Hi friends! 🍋 I’ve been trying the 50/30/20 Budge Method for a few months and I felt I had to share with you guys. If tou struggle with budge, saving money and you don’t have idea how to start, I would recommend trying this method! You can manage the percentage based on your income and l
thamysenem

thamysenem

2586 likes

A woman in her 20s smiles, wearing a white off-the-shoulder top and distressed denim shorts, standing outdoors. Text overlay reads "How I dressed in my 20s VS...."
A woman in her 30s smiles, wearing a cream ribbed long-sleeve top, a black faux leather mini skirt, and black tights indoors. Text overlay reads "How I dress in my 30s."
A woman poses with a peace sign, wearing a black tank top and ripped light-wash jeans, standing in a room with a pink chair.
How I dressed in my 20s vs ....
My late 20s seem like a blurrrrr... I had just had a baby in that first Pic and as you can see, I forgot about ME... I let myself go not just in the materialistic way of choice of clothing, but also mentally, and emotionally... it feels good to love yourself... Embrace your body, it creates life. E
Mimi

Mimi

7449 likes

A close-up of a pasta dish with chicken, sauce, herbs, and a lemon slice, featuring the title "TIPS FOR 20s everythingtrin" overlaid.
A person taking a mirror selfie inside a shoe store with shelves of sneakers and a red bench, displaying the text "do it alone first".
A close-up of a person's face with closed eyes, possibly undergoing a treatment, with the text "start your career tomorrow" overlaid.
TIPS FOR 20s
Tips for 20s ✨ - do it alone { you don’t always need someone to go to the movies with or dinner or to the gym. you can do things alone & have a great time if not a better time! enjoy your own company & do it alone } - start your career tomorrow { there is no better time then now! pu
everythingtrin 🫦

everythingtrin 🫦

1244 likes

A spacious living room featuring a light-colored sectional sofa, a cat tree, and a large wall-mounted television. Two cats are visible on the floor, and the room has light-colored walls and a textured rug. The image includes a text overlay about a first luxury apartment.
A balcony with outdoor wicker seating, offering a view of a serene body of water surrounded by trees and lush greenery under a partly cloudy sky.
A deer stands gracefully in a grassy area near a reflective body of water, with a backdrop of various trees and foliage, showcasing the natural surroundings of the apartment.
My bf & I’s first luxury apartment at 20 + tips!
We love it here! One week in, we still need more decor but im satisfied for now. Florida 🧚🏼How can we afford & maintain this?🧚🏼 🦋we are both college students that work for $22+ an hour each and split the rent 50/50 which makes it so much cheaper. (He works in fraud prevention and I work
Day W

Day W

1720 likes

TIPS FOR 20s
Tips for 20s you need to know 🤍 Follow for more wellness + fitness content from your favorite creator 🤍 #tipsfor20s #20somethings #20s #20sdiaries #wellnesscreator
everythingtrin 🫦

everythingtrin 🫦

742 likes

What’s your opinion on 50/30/20 Budgeting Rule?
Do you feel like the 50/30/20 rule is out of touch or still attainable in today’s economy? With housing costs, health care,and daycare at all time highs. Idk about you, but this rule seriously needs to stop being spread as a realistic budgeting guide. It’s a good “goal” to eventually get to, bu
Poised

Poised

34 likes

A cozy reading nook features a white Papasan chair with a heart-patterned blanket and a "Book Lover" pillow. Wooden bookshelves filled with books line the wall, illuminated by string lights and sunlight. Hanging macrame decor and a pink disco ball add to the warm ambiance of this home library.
love my $20 fb marketplace Papasan
Don’t sleep on second hand purchases 💖 #bookworm #readingnook #homelibrary #reading #bookshelfdecor
Larissa 🧺🍃🧚‍♀️

Larissa 🧺🍃🧚‍♀️

1652 likes

A balanced breakfast spread featuring a bowl of yogurt with granola and strawberries, a jar of granola, and two glasses of green smoothie, illustrating the concept of 'it's all about balance'.
A vibrant salad bowl filled with mixed greens, asparagus, blueberries, strawberries, and various seeds, representing the '80%' healthy eating component.
A plate of a savory dish topped with white cheese or sauce, accompanied by bread and a green drink in the background, signifying the '80%' healthy meal choice.
80/20 rule ( to lose weight)✨🤍
love a balanced diet where I eat 80% clean & healthy but don't have to restrict myself in any way. I hope this is an inspiration for all those people who want to eat healthy in 2025 without giving up their favorite desserts. #NewYearNewMe #lemon8challenge #eat better #8020rules #e
Yasuan Vega

Yasuan Vega

35 likes

LIVING BY THE 80/20 RULE
#summerbod #8020lifestyle #wellnesshabits #whatieat #wellnesslifestyle
Madison Mansouri

Madison Mansouri

47 likes

A woman in an orange two-piece swimsuit takes a mirror selfie, with text overlay stating "HOW I ACHIEVED MY -20 lbs goal FOR WEIGHT LOSS" and a Lemon8 watermark.
A close-up of a meal-prepped burrito on a white plate, with text overlay listing nutrition strategies: "MEAL PREPPING COUNTING MACROS HIGH PROTEIN CALORIE DEFICIT FOCUSED ON WHOLE FOODS."
A hand with pink nail polish holds an Alani Nu 'Blue Slush' energy drink in a car, with text overlay about caffeine intake: "CAFFEINE INTAKE BEFORE 2PM PREWORKOUT OR COFFEE NOT BOTH."
How I lost 20 lbs
NO GATEKEEPING: How I lost 20 lbs This is exactly what I did: Nutrition: I used Sundays to meal prep my food for the week. I would grocery shop and then meal prep for meals 1-5 for each day of the week. This kept me away from eating foods that would throw off my macros just because I was “so
Reanna Laes

Reanna Laes

214 likes

A person holds a brown hooded blanket shaped like a reindeer with colorful lights on its antlers. A red tag is visible on the blanket, and text overlay reads "EVERYTHING UNDER $20 TARGET."
A red and white striped display stand, resembling a gift box, holds multiple shelves filled with various character blankets and plush items in a store aisle.
Two decorative pillows are on a tiled floor: one is a round, red and white peppermint swirl, and the other is a brown gingerbread man with white icing details and a pink bow.
Everything Under $20 Target
#blackfridaydeals #lemon8challenge everything in these photos are under $20 from target #target
Valleymom | SAHM

Valleymom | SAHM

23 likes

20 minute Garlic Butter Beef Pasta 🤤
Garlic butter lemon sauce 1 stick butter Minced garlic 1/2 cup heavy cream 1/4 cup of Parmesan plus more Lemon juice #pastarecipe #easyrecipe #pasta #pastalovers
Gourmetlashay

Gourmetlashay

405 likes

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