0 saved
10
2025/5/18 Edited to
Related posts



Workout routine to get you summer body ready
Additional Tips: 1) work as hard as you can, you won’t gain if you don’t train 2) eat good food, you have to have good protein and carbs before training 3) drink a LOT of water 4) 1 hour before workout drink electrolytes 5) right after workout drink a protein shake or a nice protein filled
sev
3191 likes



Workout Routine to get you Summer Body Ready
If you're aiming to shed weight and sculpt your body for the summer season☀️, it's essential to adopt a balanced approach that combines proper nutrition🌯, consistent exercise👟, and lifestyle habits 🧘 conducive to your goals. Here's a roadmap 🗺️ to help you achieve your desired resul
Chalie_Baker
1047 likes



Tips to Get Beach Body Ready: Slim down for Summer
☀️Protein Power: We all know protein is essential for building muscle, but did you know it also aids in fat loss? Research published in the American Journal of Clinical Nutrition reveals that spreading your protein intake across all meals can optimize weight loss while preserving lean mass. For exa
Chalie_Baker
862 likes



Get ready for summer girl 🍑🍑
#glutesworkout #glutes #glutegains #summerbodyinprogress #gym

EmmaJo
59 likes



How to get ready for the new school year
Thank you so much and I feel so terrible that I haven’t been posting regularly. With summer here I wasn’t very motivated to make posts which is ironic because this whole account is about motivation and productivity but whatever. #schoolroutine #schoolaesthetic #school goals #school #lemon8
School tips
2759 likes



books to read to get ready for summer! ☀️👙
People We Meet On Vacation by Emily Henry Heart Bones by Colleen Hoover The Unhoneymooners by Christian Lauren The Spanish Love Deception by Elena Armas Beach Read by Emily Henry The Summer I Turned Pretty by Jenny Han - - - #lemon8bookclub #lemon8bookchallenge #lemon8bookworm #book
savannie 🌞
84 likes

🌞 Get ready for the Summer Holy 40 Challenge
🌞 Get ready for the Summer Holy 40 Challenge starting next week on July 1st! 🌟 If you want to join the group to receive a daily word and get some resources. connect with us through the broadcast channel (see @helloaeoris on Instagram) and GroupMe for interactions. Head to the link in my bio to sign
Aeoris
555 likes



5 Rules: Let's Get Ready for Summer in 30 Days!
With summer right around the corner, I’m all about getting my body feeling strong, energized, and confident. The goal isn’t just about losing weight, but focusing on body recomposition—building lean muscle while shedding some fat. It’s all about creating healthy habits that last. 💪🌸 Here are my 5 r
Nicole🍒
144 likes



Summer-ready legs & glutes (4 exercises)
Here's the perfect 4 exercise workout to get your legs & glutes ready for the summer! Cable kickback: 3 x 8-12 reps - Use an ankle cuff attachment - Position the cable height to mid-shin - Squeeze your glute and lift your leg up behind you, angling 30-45° back Goblet squat: 3 x 12-
Trisha Morrison
11 likes

Getting Summer Ready 🍋✨
Hey Friends! How are you doing on this fine day!? Well I’m doing great, I just started this little challenge which I actually found on here. I chose these 2 because they are my areas of improvement that I want to focus on the most. Let me tell you it felt great to get moving again, as I get mys
Cristal Ro
1202 likes



Get Ready for WINTERRR❄️☃️ (November Reset)🍂🍁
We are in the month of November , the last month of Fall.🍁🍂 I can’t believe this fall went by quickly, but my nonfavorite season is coming up. Before that, let's still enjoy Fall. Let's reset for the month of November , and here's how we'll do it: 1.) Declutter your home: Let&
Regainyouraura
162 likes



Ready for Summer? Let’s Make Cute Bracelets.🦋
Summer is right around the corner and it’s the perfect time to start your thread bracelet collection! ☀️✨ I’ve been feeling all the creative vibes lately, so I put together a few cute ideas (yes, I totally grabbed some inspo pics from Pinterest 📌) to get you in the mood to start creating your own s
Sunny Laney🌸
1369 likes



Get Ready For The New Year ❄️🐆🖤
I see boys post all the time about winter arc and how it’s only for boys but girls can do it too. As the days get colder, it’s time to focus on becoming the best version of you, grinding, and turning inward. This season is all about recharging, reflecting, and preparing for the new year! Let’s make
Regainyouraura
748 likes



Summer Ready Arms! 💪🏻💗✨
Hi guys! ✨ This is my go to arm/chest/back workout! I also pair my workouts with a caloric deficit in order to lose fat and gain definition. I hope this helps :) #Lemon8Fitness #armworkout #workoutidea #summerready #summerbody #embracevulnerability #healthylifestyle2024
Cintia Enis
13 likes



Get ready! Summer is near! ☀️
Have anything planned for the summer??? Here’s some fun ideas you could do with friends. 2025 summer bucket list is on the last slide for more ideas 💛 Follow for more 🫶🏽 #funsummerideas #summer bucket list 😮 #summer fun☀️ #summertimeideas #summer with your friends☀️🍉⛱️
xoxo.diz
44 likes

I'm not ready for summer to end
Does anyone know where it is summer all year long. Because that is where I want to move #Lemon8 #menssummerstyle #summer #movingout #sunshine

DudeCreative
36 likes



GET READY FOR SUMMER! Sexy tank top arm workout!
You want to feel confident in your cute tank tops this summer? Lets not skip arms then! I’ve got a superset that had me deaaaaad. With this superset you just need a pair of dumbells and lets go! Start with 10-12 Incline DB Front raises (this is another level of hard). Tip: Control the wei
Hannah Hooker
27 likes

ready for summer fun
#gettoknowme
dale
26 likes

✨Get ready to kickstart your summer fitness ✨
🔥 Get ready to kickstart your summer fitness journey with an exhilarating Kettlebell workout! 💪🌞 💥 Introducing the Kettlebell Summer Challenge! 💥 Are you ready to take your fitness to the next level? Look no further! Grab your kettlebell and get ready to sculpt your body, boost your strength,
Dee
28 likes



Get Ready for Hot Girl Summer!💸🌴
Saving up for the ultimate Hot Girl Summer trip? I’ve got you covered with these simple but effective tips to make sure you’re living your best life by next summer. From setting your savings goals to automating your money moves, this plan will help you secure that dream vacay without breaking a swe
Lakenya Hale
199 likes



Cute Scrubs to Get and Feel Summer Ready
How cute are these? Scrubs are so good for healthy glowing skin and these just give off the summer beach vibes as well! Ignore my nails, my last set damaged my nails 😭 any tips for strengthening nails would be great! 💅🏿 #summerhaul #beautyhaul #cvsfinds #cvshaul #tree hut scrubs #
Naturosei
35 likes



Ready to land a remote job this summer?
Here are some trendy tips to get you started! 1️⃣ Pitch innovative ideas to potential employers on AngelList! 2️⃣ Showcase your skills with a killer portfolio on Behance! 3️ ⃣ Master remote tools, be job-ready with Trello and Slack! 4️⃣ Network globally, not just locally on LinkedIn!
Sophia 🇭🇹 🇯🇲 nyc🗽
3 likes

Get ready to groove 🤍
Lost in the music but found in the moment, get ready to groove with my new music on all streaming platforms 🤍 #avapearfecto #artist #summerinthecity #fashion #thickandbeautiful
Ava Pearfecto
103 likes

Get that Summer BODY Ready 🫶
6-Week Dumbbell Workout Program 💪 Get your summer body ready! $10.00 deal! 15% off - $8.49 DEAL!! This comprehensive guide is designed to sculpt your body, boost your strength, and ignite a passion for a healthier lifestyle. With 13 expertly crafted PDF pages, plus 3 bonus pages for a workout
Regan
3 likes



get ready for summer classes with me 🤍
i love to make custom goodnotes notebook covers! during the summer, i’ll be taking ‘computing for the social sciences’ and ‘adolescent development.’ i’m excited to see what these elective classes will bring! what are you taking this summer? what year are you? what school do you attend? let me know
geordan
40 likes

Is your back ready for summer? ⏳☀️👙
Are you ready for the summer? If not, you still have time! Here are some real life tips to keep in mind during your fitness journey: 1. Focus on your strength training, cardio, and nutrition 2. Hold yourself accountable…remember this is your dream body, not anyone else’s 3. Discipline over mo
Fitness Bae 🍫
29 likes



Summer ready glowy body but on a budget
#glowybody #summer glow up list #summerbikinimusthaves #summerskincare #bodycare
(=^•^=) shygirl (=^•^=)
548 likes



Y’all ready for summer?
Here are some finds to help you prepare for summer! summer season is starting and you don’t want to be too late! #dollartree #dollartreefinds #dollartreehaul #summerfinds #summer #dollartreesummer
Tessa
9 likes



Get Your Bracelet Supplies Summer-Ready! ☀️🌊✨
Time to tidy up your thread box and get ready for sunny days! 🌴🌺 Organizing your bracelet materials not only sparks creativity but also makes summer crafting a breeze. Grab your favorite colors, feel the beach vibes, and let your boho style shine! 🌞🎨 Are you ready to start? Let’s make this summer c
Sunny Laney🌸
67 likes

Y’all ready for summer 2025✨
Summer vibes ☀️☀️ #summertoohot #summeraesthetic #summer2025 #summeroutfit #summerhairstyles
kennedie 🖤
4 likes

Ready for summer
#gettoknowme

alexgarrison03
1 like

Mom Hack to be Summer-Ready All Day with Kids! ☀️
Smart Summer Hack for Mom Here’s a summer mom hack that’s so simple but so smart—dress your kids in swimsuits before you leave the house! Heading to the park? Running errands? Visiting grandma? If there’s even a chance of water play (sprinklers, splash pads, surprise hose fun), this littl
Modern Mom | Shannon
31 likes

Ready for summer
#gettoknowme 🌞 Day 1:

Mrlah215
0 likes
See more

