Dramatic, I know, but I was this 🤏🏾close! Burnout is so common nowadays, because I feel like we are all trying to do multiple things to find our way through life, our happiness all while trying to keep up with each other! It’s important that we take a step back and breathe when we can.

we’ve all been there: we make a list of all the positive changes we’re gonna make in our lives. NOW is the moment we leave all the negative habits in the past! it works out well for a few days, maybe even a few weeks. but eventually, we slip back into old patterns. sustainable change is hard to

So many people are not taking advantage of their iPad's like they should! It's always great to support your fav Etsy shop by purchasing a digital planner, but sometimes you don't want to spend the money! I found a way to change up your planner as often as you want for free! I LOVE Ca

I’m on a journey of going gluten free, dairy free and refined sugar free. Sugar is in everything now a days, and it’s definitely hard to remove it, reduce it and find alternatives to it - but it’s possible! Here are the steps that have helped me. First and foremost, you have to PLAN! A l

we alllll have this - those few habits that we regret every time, and yet seem IMPOSSIBLE to kick. the ones that make you feel like you wasted your day, make you feel insecure, damage your self-trust, & make you have a negative outlook on life ⤵️ doing these things has never made you feel go

We are all guilty of being majorly unrealistic about what our bodies should look like. I mean, let’s face it, the root problem is we don’t even have proper sex ed/health class for our young girls to understand their bodies. For them to simply understand how truly AMAZING all our bodies are. If you

scooters was my favorite job EVER but unfortunately due to some of these reasons i quit on the spot 1. closing by myself we were so understaffed that constantly people including me where scheduled by ourselves it got so overwhelming to the point i cried a couple time on shift 😭 2. my assist

🚨Should I really keep going with this skincare business⁉️ Right now I’m in nursing school, juggling classes, work, and trying to build something on the side that I believe in. It hasn’t been easy. I’ve given away so many products already, and the crazy part is… every single person has given m

Rating job: 1/10 for the management, toxic environment 8/10 for pay, hours and benefits etc So I joined CVS in 2021 during Covid as a Covid vaccine tech. My initial pay rate was $13/hrs. The hiring process was very confusing as they didn’t communicate with me at all. The HR was super slow a

I want to share my story and how I overcame binge eating 👇 I realized I had something going on years back when I started my fitness journey through all the restriction and trying to learn what to do and what not to do, I developed a binge ED. These are things I did over the years that helped me

We’re truly grateful to everyone who shared their honest and thoughtful experiences in our recent discussion: “My therapist yawned during our session. Should I switch therapists?” We want to highlight some of the most insightful and supportive comments from our community. Congratulations to our f

Some cozy game recommendations! Fields of Mistria- Build the farm of your dreams! There’s magic, romance, and even some adventure in it! If you like Stardew Valley you’ll like this game! Coral Island- A cute farming sim where you help to save the island or not! There’s also mermaids that

Hello friends! 🍋 I always heard about small changes add up to big results and that’s true. Deciding to start a fitness journey is not easy and we have lots of little unhealthy habits that at some point we will have to quit for good if we want to see results. That’s why I decided to bring