For adults over 18 living with Type 2 diabetes who are not on insulin, managing glucose levels is essential for better health outcomes. Stelo’s Continuous Glucose Monitor (CGM) provides critical insights into how different factors like food intake, exercise, and sleep patterns affect glucose levels. Understanding glucose spikes is crucial. A glucose spike occurs when blood sugar rises quickly and can indicate potential risks if not managed properly. With Stelo, users get real-time monitoring and analysis of daily glucose fluctuations, helping them identify significant spikes that need attention. This capability is particularly beneficial for making informed decisions regarding diet and lifestyle adjustments. In addition, Stelo offers educational resources on how to effectively manage diabetes and reduce spikes. The app not only tracks glucose data but also provides valuable tips for better health management, helping users to make healthier choices. For anyone looking to improve their glucose management journey, utilizing a tool like Stelo can provide invaluable insights and support. As healthcare continues to evolve, tools that promote proactive health management will be increasingly important. Always consult with healthcare providers for personalized advice and to understand the full benefits and risks of using devices like the Stelo CGM. Visit Stelo.com for more information on product compatibility and more resources on managing diabetes.