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Giveaway AI Command, Free Visualization 146: Applied Thai Set

# Created from ai, not a real image

Cr. Pranapha.

1. Create a virtual image Portrait creates an image using the original attached to the face as before. 100% use the attached file as the face and reference set. The porcelain skin glows, and the image backdrop is an abstract image. Blend light gray, light gold, light pink. Sweet smile. The girl wears a shirt. The bodice is a long-sleeved crop top. The shape is shaped. The neck is a small, serrated neck. The sleeves are layered, like butterfly wings or petals. This makes the dress look vibrant and have an interesting dimension. The mat has a soft and natural gradient from white at the top to light red at the bottom. Make the dress look interesting and have profound dimensions. 3D embroidery and decoration. There are 3D butterfly decorations of various sizes throughout the shirt and skirt. These butterflies really seem to be flying. Make the dress lively and highly natural. 3D flowers and leaves: Besides butterflies. Then there are small floral and leaf decorations made of various fabrics and materials, which are purposefully arranged so that the dress looks like a small flower garden full of butterflies, a new coat with a red face sign matching the shirt, elegant and exquisite makeup, a large buckle silver belt, a neat and exquisite long straight hairstyle, and the makeup part emphasizes the contrast of the eyes.# ai create images, not real people # Please press and follow. ðŸĨ°ðŸĨ°

2025/10/17 Edited to

... Read moreāđ€āļœāļ·āđˆāļ­āđƒāļ„āļĢāļāļģāļĨāļąāļ‡āļŦāļē “prompt ai āļŠāļĢāđ‰āļēāļ‡āļ āļēāļžâ€ āđƒāļŦāđ‰āđ„āļ”āđ‰āļĨāļļāļ„āļŠāļļāļ”āđ„āļ—āļĒāļ›āļĢāļ°āļĒāļļāļāļ•āđŒāđāļšāļšāļ āļēāļžāđāļŸāļŠāļąāđˆāļ™ āđāļ•āđˆāļĒāļąāļ‡āļ”āļđāđ€āļ›āđ‡āļ™āļžāļ­āļĢāđŒāđ€āļ—āļĢāļ•āđ€āļŠāļĄāļ·āļ­āļ™āļˆāļĢāļīāļ‡ (āļŦāļ™āđ‰āļēāđ€āļŦāļĄāļ·āļ­āļ™āđ€āļ”āļīāļĄ) āđ€āļĢāļēāļĨāļ­āļ‡āļ›āļĢāļąāļšāļ„āļģāļŠāļąāđˆāļ‡āđ€āļžāļīāđˆāļĄāđƒāļŦāđ‰āđƒāļŠāđ‰āļ‡āļēāļ™āļ‡āđˆāļēāļĒāļ‚āļķāđ‰āļ™ āđāļĨāļ°āļĨāļ”āđ‚āļ­āļāļēāļŠāļ—āļĩāđˆ AI āļˆāļ°āļ—āļģāļŠāļļāļ”/āļŠāļĩāđ€āļžāļĩāđ‰āļĒāļ™āļ„āđˆāļ° 1) Prompt āđāļšāļšāđƒāļŠāđ‰āļ‡āđˆāļēāļĒ (āđƒāļŠāđˆāļĢāļđāļ›āļ­āđ‰āļēāļ‡āļ­āļīāļ‡āļŦāļ™āđ‰āļē + āļĢāļđāļ›āļŠāļļāļ”āđ„āļ”āđ‰) āđ‚āļ„āļĢāļ‡āļŠāļĢāđ‰āļēāļ‡āļ—āļĩāđˆāđ€āļĢāļēāđƒāļŠāđ‰āđāļĨāđ‰āļ§āđ€āļ§āļīāļĢāđŒāļāļ„āļ·āļ­ â€œāļšāļ­āļāļ§āđˆāļēāđƒāļŦāđ‰āļ„āļ‡āļŦāļ™āđ‰āļēāđ€āļ”āļīāļĄ + āļĢāļ°āļšāļļāļ§āļąāļŠāļ”āļļ/āđ‚āļ—āļ™āļœāļīāļ§ + āļĢāļēāļĒāļĨāļ°āđ€āļ­āļĩāļĒāļ”āļŠāļļāļ” + āđāļŠāļ‡/āļ‰āļēāļāļŦāļĨāļąāļ‡ + āļ„āļļāļ“āļ āļēāļžāļ āļēāļžâ€ āļ•āļąāļ§āļ­āļĒāđˆāļēāļ‡: “Ultra realistic portrait, keep the same face identity from the reference photo, 85mm lens, soft studio light. Thai modern traditional outfit (āļŠāļļāļ”āđ„āļ—āļĒāļ›āļĢāļ°āļĒāļļāļāļ•āđŒ): long-sleeve fitted crop top with layered ruffle sleeves like butterfly wings, gradient color from white (top) to soft red (bottom), red sinh skirt, large silver belt buckle. 3D embroidery decorations: butterflies of different sizes and small flowers/leaves, vivid and natural. Porcelain glowing skin, sweet gentle smile, straight long hair, luxury makeup emphasizing sharp eyes. Abstract pastel background mixed light grey, soft gold, light pink. High detail, sharp focus, 4k.” 2) āļ„āļĩāļĒāđŒāđ€āļ§āļīāļĢāđŒāļ”āļ—āļĩāđˆāļŠāđˆāļ§āļĒ â€œāļĨāđ‡āļ­āļâ€ āļ”āļĩāđ€āļ—āļĨāļŠāļļāļ”āđ„āļ—āļĒāļ›āļĢāļ°āļĒāļļāļāļ•āđŒ āļ–āđ‰āļēāļ•āđ‰āļ­āļ‡āļāļēāļĢāđƒāļŦāđ‰ AI āđ€āļ™āđ‰āļ™āļ•āļēāļĄāļ āļēāļžāļ•āļąāļ§āļ­āļĒāđˆāļēāļ‡ āđƒāļŦāđ‰āļĒāđ‰āļģāļ„āļģāļ§āđˆāļē: “gradient white-to-red”, “layered ruffle sleeves”, “3D butterflies”, “3D flowers/leaves”, “silver belt”, “red sinh skirt”, “pastel abstract background” āđ€āļžāļĢāļēāļ°āđ€āļ›āđ‡āļ™āļˆāļļāļ”āđ€āļ”āđˆāļ™āļ‚āļ­āļ‡āļŠāļļāļ” (āļ„āļĢāļ­āļ›āļ—āđ‡āļ­āļ›āđ„āļĨāđˆāļŠāļĩāļ‚āļēāļ§-āđāļ”āļ‡ āđāļ‚āļ™āļĢāļ°āļšāļēāļĒ āļ›āļĢāļ°āļ”āļąāļšāļœāļĩāđ€āļŠāļ·āđ‰āļ­āđāļĨāļ°āļ”āļ­āļāđ„āļĄāđ‰ 3 āļĄāļīāļ•āļī āļ„āļēāļ”āđ€āļ‚āđ‡āļĄāļ‚āļąāļ”āđ€āļ‡āļīāļ™ āļœāđ‰āļēāļ‹āļīāđˆāļ™āđāļ”āļ‡ āļ‰āļēāļāļŦāļĨāļąāļ‡āļžāļēāļŠāđ€āļ—āļĨ) 3) Negative prompt (āļāļąāļ™āļĄāļ·āļ­āđ€āļāļīāļ™ āļ™āļīāđ‰āļ§āđ€āļāļīāļ™ āļĨāļēāļĒāļœāđ‰āļēāđ€āļžāļĩāđ‰āļĒāļ™) āđāļ™āļ°āļ™āļģāđƒāļŠāđˆāļ—āđ‰āļēāļĒāđ† āđ€āļžāļ·āđˆāļ­āđƒāļŦāđ‰āļ āļēāļžāđ€āļ™āļĩāļĒāļ™āļ‚āļķāđ‰āļ™: “negative: extra fingers, bad hands, deformed face, duplicate person, blurry, low quality, watermark, text, logo, overly exposed, messy hair, wrong costume, modern dress, plastic skin” 4) āļ—āļĢāļīāļ„āļ–āđ‰āļē “āļŦāļ™āđ‰āļēāđ„āļĄāđˆāđ€āļŦāļĄāļ·āļ­āļ™â€ āļŦāļĢāļ·āļ­ â€œāļŦāļ™āđ‰āļēāđ€āļ›āļĨāļĩāđˆāļĒāļ™â€ - āđ€āļžāļīāđˆāļĄāļ„āļģāļ§āđˆāļē “keep the same face identity / same facial features” āļ‹āđ‰āļģ 1–2 āļˆāļļāļ”āđƒāļ™ prompt - āļ–āđ‰āļēāđƒāļŠāđ‰āļĢāļ°āļšāļšāļ—āļĩāđˆāļ•āļąāđ‰āļ‡āļ„āđˆāļēāđ„āļ”āđ‰ āđƒāļŦāđ‰āđ€āļžāļīāđˆāļĄāļ™āđ‰āļģāļŦāļ™āļąāļāļāļąāļšāļ āļēāļžāļ­āđ‰āļēāļ‡āļ­āļīāļ‡āđƒāļšāļŦāļ™āđ‰āļē (face reference strength) āļĄāļēāļāļāļ§āđˆāļēāļŠāļļāļ”āđ€āļĨāđ‡āļāļ™āđ‰āļ­āļĒ - āļŦāļĨāļĩāļāđ€āļĨāļĩāđˆāļĒāļ‡āļ„āļģāļ§āđˆāļē “beauty standard / perfect face” āđ€āļĒāļ­āļ°āđ€āļāļīāļ™āđ„āļ› āđ€āļžāļĢāļēāļ° AI āļŠāļ­āļšāļ›āļĢāļąāļšāļŦāļ™āđ‰āļēāļˆāļ™āđ„āļĄāđˆāđ€āļŦāļĄāļ·āļ­āļ™ 5) āļ—āļĢāļīāļ„āļ–āđ‰āļēāļŠāļĩāđ„āļĨāđˆāđ‚āļ—āļ™āļ‚āļēāļ§-āđāļ”āļ‡āđ„āļĄāđˆāļ•āļĢāļ‡ āđƒāļŦāđ‰āđ€āļ‚āļĩāļĒāļ™āļŠāļąāļ”āļ§āđˆāļē “smooth natural gradient from white to soft red” āđāļĨāļ°āļĢāļ°āļšāļļāļˆāļļāļ”āļšāļ™-āļĨāđˆāļēāļ‡ āđ€āļŠāđˆāļ™ â€œwhite at the top, soft red at the bottom” āļˆāļ°āļŠāđˆāļ§āļĒāļĨāđ‡āļ­āļāļ—āļīāļĻāļ—āļēāļ‡āļāļēāļĢāđ„āļĨāđˆāļŠāļĩāđ„āļ”āđ‰āļ”āļĩāļ‚āļķāđ‰āļ™ āļ–āđ‰āļēāļ­āļĒāļēāļāđ„āļ”āđ‰āđ€āļ§āļ­āļĢāđŒāļŠāļąāļ™ â€œāđāļŸāļŠāļąāđˆāļ™āļ›āļāļ™āļīāļ•āļĒāļŠāļēāļĢ” āđ€āļžāļīāđˆāļĄāļ­āļĩāļāļ™āļīāļ” āđāļ„āđˆāđ€āļ•āļīāļĄ â€œeditorial fashion portrait, high-end, elegant” āđāļ•āđˆāļĒāļąāļ‡āļ„āļ‡āļ„āļģāļ§āđˆāļē realistic āđ„āļ§āđ‰ āļ āļēāļžāļˆāļ°āļ”āļđāļŦāļĢāļđāļ‚āļķāđ‰āļ™āđ‚āļ”āļĒāđ„āļĄāđˆāļŦāļĨāļļāļ”āļ„āļ­āļ™āđ€āļ‹āđ‡āļ›āļ•āđŒāļŠāļļāļ”āđ„āļ—āļĒāļ›āļĢāļ°āļĒāļļāļāļ•āđŒāļ„āđˆāļ°

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125 likes

Visualization for your future self
Take a breath and meet the version of you who made it through. âœĻ This short visualization helps you feel supported by your future self — and if you’re ready for deeper healing, I offer 1:1 coaching + hypnotherapy sessions. Info in bio. #FutureSelfVisualization #InnerHealingWork #Hypnot
Meg Elise

Meg Elise

8 likes

Replying to @Gabriella Kurus Explaining how visualization, manifestation, vibration and frequency works.
daremedia

daremedia

0 likes

An infographic titled 'Astral Projection for Beginners' defines it as a conscious out-of-body experience for spiritual growth. It outlines best times, preparation steps, techniques like rope and vibrational methods, and safety tips. The image features illustrations of a meditating figure, a crescent moon, and crystals.
What is astral projection for beginners
Astral projection is the practice of consciously separating your “astral body” (spiritual or subtle body) from your physical body to explore different planes of existence. Beginners often describe it as an out-of-body experience (OBE) where awareness shifts beyond the physical form. â€Ē C
Fabs

Fabs

215 likes

This image contains study notes on Cast Care, Traction, and Cataracts, detailing aspects like cast characteristics, types of traction, and cataract symptoms, treatments, and post-operative care.
This image continues notes on Cataracts, then covers Celiac's Disease (malabsorption, gluten-free diet), Central Lines (infection, dressing changes), and the beginning of Stroke information.
This image details Stroke (CVA) information, including types, risk factors, signs, management, and different types of aphasia (receptive, expressive, global) and apraxia.
Mark Klimek Part Three🍋
This consist of: âœĻCast Care âœĻTraction âœĻCataracts âœĻCeliac Disease âœĻCentral line âœĻStroke âœĻPharmacology âœĻChildren in Hospital âœĻCholesterol âœĻOtitis Media âœĻCleft Lip/Palate âœĻColostomy âœĻCongestive Heart Failure âœĻHearing Aids âœĻMeasurements âœĻCushings âœĻCystic Fibrosis âœĻCystocopy âœĻFiber
Jam

Jam

45 likes

How I trained my brain to do what I actually want
Stop fighting your brain — it’s secretly running 95% of your day. 😅 When you understand the conscious vs subconscious mind, you can hack autopilot behaviors, regulate your nervous system, and finally align your actions with your intentions. #higherself #quantumleap #NervousSystemRegulation
Divinelydisregulated âœĻðŸ§ŋðŸĪ

Divinelydisregulated âœĻðŸ§ŋðŸĪ

12 likes

A paper titled 'Manifestation Myths: Debunking the Misconceptions' is displayed on a wooden clipboard. It is surrounded by a cup of coffee, black-rimmed glasses, a small potted plant, and writing instruments on a wooden desk, illustrating the article's theme.
Manifestation Myths: Debunking the Misconceptions
Myth 1: Manifestation is just wishing * **Reality:** Manifestation isn't simply wishing for things to happen. It's about setting clear intentions, believing in your goals, and taking inspired action to achieve them. Myth 2: Manifestation works like magic * **Reality:** While manifestat
Mimi

Mimi

3 likes

Thinking 🍋
Ms. Strickland

Ms. Strickland

5 likes

Kemetic Spirituality
Book Review: Kemetic Spirituality: The Buried Secrets to Spiritual Evolution, the Forgotten Principles of an Elevated Existence, & the Ancient Wisdom of Divine Oneness by Ascending Vibrations Summary: "Kemetic Spirituality" by Ascending Vibrations delves into the ancient spiritual p
KB

KB

902 likes

The first slide introduces 'Quantum Manipulation' as a revolutionary method to attract men, including rich ones, with a 'swipe' prompt and a Lemon8 watermark.
The second slide explains 'The Quantum Attraction Field,' stating that energy fields emit vibrations that can be controlled through Quantum Manipulation, with a 'swipe' prompt.
The third slide discusses 'Quantum Energy,' explaining that thoughts and emotions create waves that make one irresistible when aligned, with a 'swipe' prompt.
This is More important than you think
#beautyhacks #BeautyTips #darkfeminine
𝔇𝔞ð”Ŋð”Ļ 𝔖ð”Ķð”Ŋð”Ēð”Ŧ𝔞 🌑ðŸĨ€

𝔇𝔞ð”Ŋð”Ļ 𝔖ð”Ķð”Ŋð”Ēð”Ŧ𝔞 🌑ðŸĨ€

8 likes

A stack of various books with the overlay text "BOOKS THAT HELP EASE ANXIETY & CALM YOUR MIND" and a crying emoji. The image highlights books recommended for managing anxiety and stress.
The cover of "The Anxiety & Phobia Workbook" by Edmund J. Bourne, Ph.D. An overlay describes it as a comprehensive guide with CBT techniques, breathing exercises, and coping strategies for anxiety, phobias, and panic attacks.
The cover of "Unwinding Anxiety" by Judson Brewer, MD, PhD. An overlay explains how the book shows anxiety is a habit and how to break free using mindfulness and neuroscience.
Must-Read Books for Managing Anxiety & Stress ðŸŒŋ💆‍♀ïļ
If you’re looking for books to help with anxiety, whether through practical strategies, mindset shifts, or emotional support, here are some of the best picks: âļŧ ðŸŒŋ Science-Based & Practical Strategies ðŸ’Ą Understand anxiety and learn how to manage it effectively. 1. The Anxiety and Phob
Joy 📚

Joy 📚

762 likes

5 Proven Strategies to overcome FEAR & ANXIETY
Struggling with fear and anxiety? 🧠âœĻ Here are 5 proven tips to calm your mind, build confidence, and take control of your life! From deep breathing techniques to positive visualization, these strategies will help you tackle anxiety head-on. 💊 #OvercomingAnxiety #MentalHealthTips #SelfCareJou
Autumns Creative Studio

Autumns Creative Studio

32 likes

Useful Python libraries for Data Analysts
Hello everyone! I wanted to highlight key Python libraries for data analysts that I find very useful! To start with, Pandas library excels in data manipulation with DataFrames and Series. NumPy supports efficient handling of large arrays and mathematical operations. Matplotlib offers versatile plot
Yun Jung

Yun Jung

62 likes

How Healing Yourself Changes Everything ðŸĶ‹ðŸ’—âœĻ
When you start pouring into yourself, you notice first, then everyone else does. The glow and happiness people see? It’s the result of nervous system healing, protecting your peace, and finally choosing you. The best part? This kind of transformation is already available to youâ€Ķ you just have
Bre ðŸĶ‹

Bre ðŸĶ‹

33 likes

A young woman with long, dark hair and a black top poses for a selfie in a kitchen. Overlay text reads: 'Visualization challenge Day 3/30 Receive with ease & certainty'. The Lemon8 logo and username are at the bottom left.
A red background with white text that says: 'Step into HER reality. Imagine yourself already living the life you desire. See yourself in your dream space, wearing HER clothes, doing HER work, and feeling HER energy.'
A red background with white text that says: 'Feel the ease of receiving. No more chasing. Everything flows to you. Visualize money, opportunities, and connections coming effortlessly because you expect them to.'
Visualization Challenge 3/30 | Receive HER
#visualizationmanifestation #becomingher #mindset
S’Khiya Gordon

S’Khiya Gordon

32 likes

A "Chakra Bae Self Care" chart displays six chakras: Root, Sacral, Solar Plexus, Heart, Throat, and Third Eye. Each chakra is presented with its colored icon, meaning (e.g., grounding, creativity), and methods to open it (e.g., nature, movement, meditation).
Chakra bae healing chart ðŸŒļâœĻ
âœĻ Chakra Bae Healing Chart âœĻ Your energy is sacred, sis. Each chakra holds a message—and a method to heal. This is your gentle guide to balance, softness, and power from the inside out. ðŸŒą Root: Feel safe again ðŸ’ƒðŸ― Sacral: Awaken your creativity ☀ïļ Solar Plexus: Reclaim your confidence 💚 Heart
Chakrabaeselfcare

Chakrabaeselfcare

177 likes

my #1 tip for delusional girl spring!! 🙆🏞‍♀ïļðŸŒ·ðŸ‘€âžĄïļ start visualization and gratitude journaling asap!! lmk if you’re team woo woo or skeptical ðŸĪŠðŸ§šðŸŧ lol xo
Reagan Baylee

Reagan Baylee

6 likes

The image displays a list of nursing facts, numbered 1 through 17, covering topics such as patient positioning, PERRLA assessment, chest percussion, pulse assessment, patient transfer, respiration assessment, subcutaneous injections, fluid intake/output, and the nurse-patient relationship.
The image presents nursing facts, numbered 18 through 35, discussing blood pressure, malpractice, refusal of patient care, negligence, Good Samaritan Laws, verbal orders, patient rights, health records, controlled substances, nursing duties, patient interviews, nursing diagnoses, care plans, standing orders, heart assessment, and maintaining sterile packages.
The image lists nursing facts, numbered 36 through 55, including topics like maintaining package sterility, ear care, patient identification, activities of daily living, cardinal fields of gaze, heart murmurs, care plan goals, diet, pain assessment, postmortem care, honest answers, clear liquid diets, consistent personnel, hypothalamus function, brain membranes, nasogastric tubes, prescription authority, stoma care, vegetable fiber, and subcutaneous injection needle sizes.
PN NClex
Study for the PN NClex thank me later..
MzJez

MzJez

35 likes

A flat lay of various magazine pages and cutouts, including fashion and interior design, scattered on a white furry surface. A yellow overlay reads, "How Visualization Can Help You Crush Your Goals in College."
Magazine pages are scattered on a white furry surface. A white overlay presents text explaining "Why Vision Boards Work," detailing how they keep you focused, boost motivation, and activate the brain.
Magazine pages are scattered on a white furry surface. A white overlay outlines "How to Make Your Vision Board" with four steps: define goals, collect images, add affirmations, and assemble & display.
How Visualization Can Help You Crush Your Goals
âœĻ Set the Stage for Success âœĻ The New Year is the perfect time to reflect, dream big, and plan for the future. Creating a vision board can help bring your goals to life by combining visualization with New Year’s resolutions. Here’s why it works and how to get started: Why Vision Boards Work &#
anika🍒

anika🍒

26 likes

A hand holds five handmade bookmarks featuring original illustrations of mushrooms, cacti, moths, and frogs, each with a colorful tassel, displayed in clear packaging against a blurred background of craft items.
A hand holds four handmade bookmarks with original illustrations of fruits, an otter, colorful frogs, and an axolotl, each with a tassel, presented in clear packaging against a blurred background of craft items.
Three handmade bookmarks, each featuring an original illustration of a red panda surrounded by green leaves, are displayed on an open book, one with a dark green tassel.
Handmade and Hand-drawn Bookmarks! 🌈
Handmade and Hand-drawn Tassel Bookmarks! ðŸŒŋ🌈ðŸŒŧ Tons of different plants and critters to choose from ðŸŒŧ Original illustrations! ðŸŒŋ🌈ðŸŒŧ #homemadebookmarks #bookmarks #drawing #artist #fyp
Naterade Creates

Naterade Creates

42 likes

Inner child healing
This is a short inner child healing practice you can return to anytime. âœĻ My Affirmations Reset course will walk you through these inner shifts gently and safely. It’s coming soon! #InnerChildHealing #ShortVisualization #AffirmationsResetCourse #RegulateWithMe #NervousSystemCare
Meg Elise

Meg Elise

15 likes

Ready to transform your life for the better?
Okay, here's a plan for a 7-day lifestyle transformation, focusing on eco-friendliness, natural living, and financial well-being, all supported by mindset shifts. This includes a daily morning and night routine and a list of 40 actionable steps categorized for ease of implementation. **Core
Purple Flower

Purple Flower

7 likes

A woman in a checkered outfit overlays a desk with a laptop and monitor. Text asks, "WANT TO TRANSFORM YOUR LIFE IN 30 DAYS?" and states AI prompts changed mindset, habits & heart. It encourages saving and trying them.
Text on a modern living room background details Prompt #1: "ACT AS A LIFE COACH" for daily intentions, action steps, and evening reflections, tagged #MorningRoutine.
Text on a background of shelves with folded towels and fitness equipment describes Prompt 2: "DESIGN A 30-DAY MICRO HABIT PLAN" for goals, daily tasks, and progress tracking, tagged #Productivity.
This can transform your life for the better🙌ðŸū
Ready to level up your life? These 5 AI prompts helped me grow, heal, and glow in just 30 days! Try them, save this post, and share your journey. 💖âœĻ How to use each promptðŸ‘‡ðŸ― Prompt 1: Run this prompt every morning for 30 days. Journal the intention and action step, then reflect on the question
ClarityDumpâ„Ē

ClarityDumpâ„Ē

5 likes

Guides visualization to step into the 4D #manifestation #identityshift #4D #guidedvisualization #imagination
DatMommaK

DatMommaK

1 like

A hand holds a clear vase with yellow and pink roses against a white curtain. The image features the title "11 ways to increase serotonin" in white text, introducing a guide to natural happiness boosters.
A person with long brown hair and glasses smiles in a selfie, wearing a green fuzzy jacket outdoors with a snowy background. The image lists the first five ways to boost serotonin: sunlight exposure, exercise, sleep, laugh, and hang out with a friend.
A snowy backyard with houses and bare trees is seen through a window. The image lists the remaining six ways to increase serotonin: practice mindfulness, listen to uplifting music, positive affirmations, dream life visualization, walk in nature, and take a cold shower.
How to boost serotonin & BE HAPPY naturally
Whenever I’m in a slump or feeling down, it can be so hard to find the motivation to take care of myself. BUT I remind myself that by doing things I listed on the slides above, I know it will help me feel better. Here are a few of the things that work best for me: - getting a workout in: I INST
Rebekah Joy

Rebekah Joy

35 likes

An infographic titled 'AI PRODUCTIVITY TOOLS' categorizes various AI tools into sections like chatbots, presentation, coding, email, image, spreadsheet, meeting notes, writing, scheduling, video, graphic design, and data visualization, each listing specific examples.
AI Productivity Tools
#aiproductivity #aipoweredproductivity #aitools
LouiseAnn1960

LouiseAnn1960

20 likes

Kiersten LaShae

Kiersten LaShae

8 likes

A white page titled "175 POINTS NURSING MUST KNOWS" lists nursing facts from point 1 to 17, covering documentation, assessments, injections, and patient care principles.
A white page continues the "175 POINTS NURSING MUST KNOWS" list, displaying points 18 to 35, which include definitions of malpractice, legal aspects, nursing diagnoses, and sterile technique.
A white page presents points 36 to 55 from the "175 POINTS NURSING MUST KNOWS" list, detailing ear care, patient identification, body systems, and injection needle sizes.
Things A Nurse Needs to Know 💉
#thingsanurseneedstoknow #nursingeducation #lemon8nurses #nursingstudent #nursingschoolmotivation 💉 ðŸĨ 💊 ðŸĐš ⚕ïļ
SouthernMama

SouthernMama

164 likes

A person sits on a window sill, gazing at a sunset over mountains and forests. Overlay text reads "5 non obvious things to make your relationship with yourself BETTER (from someone who used to self abandon)".
Text describes getting early morning sun for improved mood, focus, and energy, set against a background of a sunrise over water viewed from a bedroom.
Text advises consuming content with intention, setting boundaries with algorithms, and exercising will, overlaid on an image of raindrops creating ripples on a wet surface.
These seem obvious intellectually not emotionally
At least they weren’t obvious to me #journal #mentalhealthmatters #psychologyinsights #selfcare #growthmindset
journee

journee

3 likes

“Artistic Visualization of Ribbons”
by Midjourney Artist: disenolucky â€Ķ #Midjourney #artworks #surealworld
E.J.Claudio

E.J.Claudio

2 likes

visualization of a short story I wrote
#CapCut Walking down the road hearing the crunch of gravel under each step, the road is an old farming road, hasn't been maintained in ages it seems but still visible as  a road of sorts. Overgrowth is reaching in trying to take back the space, the ground still damp from the rain over the las
Bea

Bea

0 likes

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