Ask Derms: What should I do for my sweaty forehead in my skincare routine? 🤔🧐
My skincare routine is good. But it could be better. I still get pimples from time to time on my forehead. What are your recommendations for us sweaty gals?
My skin is combination. Dry in the winter mostly.
I use Cera Ve hydrating cleanser with an exfoliating pad in the shower. Then I’ll use a noxema pad to get any dirt/oil off my face the cleanser may have missed. Lastly, I’ll use cera ve night cream or hyaluronic acid cream to moisturize.
Dealing with a sweaty forehead that leads to pimples can be really frustrating, but adjusting your skincare routine specifically for this challenge can make a huge difference. From personal experience, I found that incorporating lightweight, non-comedogenic products helped reduce the greasy feel without clogging pores. One approach that works well for sweaty skin is to use oil-free, mattifying moisturizers that keep hydration balanced while controlling shine. Cleansing twice daily with a gentle foaming cleanser can remove excess sweat and oil buildup, which often contribute to pimples on the forehead. Exfoliation is also important but should be done moderately—about 1-2 times a week—to remove dead skin cells and prevent pore clogging without irritating sensitive areas. Ingredients like salicylic acid are great because they penetrate pores and reduce inflammation associated with breakouts. Additionally, you might consider using blotting papers during the day to absorb sweat and oil without disturbing your makeup or skincare. Setting sprays with a matte finish can also help keep your forehead looking fresh. Finally, lifestyle factors such as staying hydrated, avoiding touching your face, and washing pillowcases regularly play a crucial role in keeping the forehead area clear. It’s all about combining the right skincare products with thoughtful habits to address both sweating and pimples effectively.
Derm here. A sweaty forehead with combination skin is often a mix of excess oil production, heat/sweat, and sometimes overactive sweat glands. Focus on lightweight, non-comedogenic skincare with ingredients like niacinamide to help regulate oil, salicylic acid for clogged pores, and gentle retinols to help with break outs and texture and gel-based moisturizers for hydration without heaviness. Products like La Roche-Posay Effaclar gel cleanser or Cerave acne control gel, The Ordinary Niacinamide with Zinc paired with Cerave Resurfacing Retinol serum and Neutrogena Hydroboost. Avoid heavy occlusive creams and consider treatments like prescription antiperspirants or Botox for excessive sweating. Not Medical advice