Autism +ADHD and chronic illness how I prep
Navigating life with POTS, Vasovagal Syncope, ADHD, and Autism isn’t just about showing up — it’s about surviving the process of getting there. Here’s how I plan out my appointments and commutes to stay calm, prepared, and safe 🧃🧠👜 ⏳ 1 Week – 2 Days Before: Mapping It Out 🔍 I open Maps, set t