Tip: Visit during the week and early hours to beat the crowds Expect to climb a decent amount of stairs

This is your sign to start dermaplaning. My skin has never glowed as much as it has since I started dermaplaning. I personally went to a esthetician to get this done but I have seen people do it at home but I can’t attest to that.

Wearing night splints is my last attempt before needing medical intervention for my plantar fasciitis. It's been 3 days since I started using them, and while I feel a slight improvement, the heel pain persists. I'm hopeful that with continued use, the night splints will alleviate my discomf

First day back in the gym after my setback Every couple of weeks or sometimes months, I get into a good rhythm at the gym and something happens to set me back This time around I graduated from walking to jogging and immediately hurt my hip which left me limping for weeks and then I went on

Ever heard the saying look good feel good. I think that applies to the gym too ! Look good, feel good, work out harder ! Gym dresses are a cute way to switch up the gym outfits and make you feel good about being there ! #gymoutfitsmidsize #plussizeworkoutwear #gymplussize #pluss

Check out the cafe Lafayette dinner train !! The food was so good!! And with a view Have you visited ?