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Can you really use anything clean?

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... Read moreก่อนหน้านี้เราเคยเป็นสาย “คลีนซิ่งอะไรก็ได้” เพราะคิดว่าแค่ลบเมคอัพให้หมดก็พอ แต่พอใช้ไปสักพักเริ่มมีสิวอุดตันขึ้นง่าย ผิวแห้งตึง แถมบางวันแสบ ๆ แดง ๆ โดยเฉพาะช่วงที่แต่งหน้าหนักหรือกันแดดแน่น ๆ เลยกลับมาทบทวนว่า Step แรกของการดูแลผิวคือการคลีนผิวให้สะอาดจริง ๆ ไม่งั้นสกินแคร์ตัวอื่นก็ช่วยได้ยาก พอได้ลอง Bioderma Sensibio H2O (คลีนซิ่งฝาชมพู) ความรู้สึกแรกคือเช็ดแล้ว “ผิวไม่เอี๊ยด” และไม่แสบตาเท่าที่เคยเจอจากบางตัว จุดที่เราชอบคือเป็นแนว Micellar Water เลยเช็ดคราบเมคอัพ/กันแดดออกได้ดี แต่ยังให้ฟีลอ่อนโยน เหมาะกับคนผิวแพ้ง่ายหรือคนที่ผิวมีโอกาสแพ้/ระคายเคืองง่าย วิธีใช้ที่ทำให้เห็นผลชัดสำหรับเรา: 1) เทให้สำลีชุ่มพอประมาณ (อย่าหยดน้อยเกิน เพราะจะต้องถูแรง) 2) แปะค้างไว้ 5–10 วินาทีตรงจุดที่เมคอัพหนา เช่น แก้ม/คาง/หน้าผาก แล้วค่อยเช็ดออก 3) เช็ดซ้ำจนสำลีเกือบขาว (เป็นสัญญาณว่าออกหมดจริง) 4) ถ้าวันไหนแต่งหน้าจัด เราจะทำ 2 รอบ: รอบแรกเอาคราบหนัก ๆ ออก รอบสองเก็บรายละเอียด ทริคเช็กความสะอาดแบบง่าย ๆ: หลังเช็ดรอบแรก ลองพลิกสำลีดูว่ามีสีรองพื้นหรือกันแดดติดออกมาเยอะไหม ถ้ายังมีคราบอยู่มาก แปลว่ายังเหลือสิ่งสกปรกที่อาจทำให้ผิวเกิดการอุดตันได้ แล้วค่อยตามด้วยการล้างหน้าด้วยเจล/โฟมที่อ่อนโยนอีกที จะยิ่งสบายผิว หลังใช้ต่อเนื่อง เรารู้สึกว่าผิว “นิ่ง” ขึ้น สิวอุดตันใหม่ ๆ มาน้อยลง และผิวไม่แดงง่ายเหมือนตอนใช้ตัวที่ต้องถูแรง ๆ อีกอย่างคือฟีล After จะเหมือนเช็ดสะอาดพร้อมบำรุงเบา ๆ ไม่ทิ้งความแห้งตึง ใครที่กำลังชั่งใจระหว่างคลีนซิ่งหลาย ๆ แบบ ถ้าคุณมีปัญหาผิวแพ้ง่าย ระคายเคืองง่าย หรือแต่งหน้าบ่อย ๆ เราว่า Bioderma Sensibio / Bioderma Sensibio H2O เป็นตัวเลือกที่ปลอดภัยและใช้ง่ายมาก โดยเฉพาะวันที่รีบ ๆ แค่มีสำลีก็จบ (ส่วนพิกัดเราแปะไว้ที่ตะกร้าเหมือนเดิม)

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A container of Naked Glutamine is displayed, emphasizing 200 servings, 100% premium glutamine, and 5g glutamine per scoop. It is made in USA, has no additives, is GMO-free, soy-free, vegan, and gluten-free.
clean bulk & be healthy
these are all the supplements that i use on a daily basis. as someone who suffers with ulcerative colitis (autoimmune IBD) i am very careful about the supplements i put into my body. i avoid things with unnecessary fillers & dyes because they’re really just not good for you. if you’ve been look
Lola

Lola

16 likes

A person holds a smartphone displaying various app icons, with the ChatGPT app icon highlighted by a white circle and arrow. The image title reads "How I Use CHATGPT To Make My Life Easier!" and includes a "SWIPE" indicator.
A screenshot of the ChatGPT interface showing a prompt for generating content ideas for a vlog promoting a phone case. ChatGPT provides a list of five detailed content ideas, demonstrating its ability to create ideas from a brief.
A screenshot of the ChatGPT interface showing a request to refine a social media caption about a desk setup. ChatGPT processes the input, aiming to fit it within a character limit while maintaining its essence and tidying up the text.
Can The ChatGPT App Really Make Life Easier? 🤔
I think so... and here's how I use it! I think some people (particuarly people outside of our generation) find AI tools to be scary. And I completely understand, but if you learn to use these tools to benefit your life and realise that, actually, they can be used for good reasons too, it ca
digitally.kate

digitally.kate

115 likes

A person models a 'clean girl' college outfit featuring a white cap, light denim jacket, white tank top, grey sweat shorts, and white sneakers, holding a phone with a leopard print case.
A close-up shows a light blue denim jacket over a white ribbed tank top, paired with light grey sweat shorts and white sneakers, with a white shoulder bag.
A person showcases a casual college look with a white cap, light denim jacket, white tank top, grey sweat shorts, and white sneakers, posing in a bedroom.
Clean girl college basics outfit inspo🤍
I’m obsessed with this back to school look I feel like it’s perfect for going to class and are just some basics that I feel like you need in college☺️ I feel like you can’t go wrong with a comfortable sweatshort that can go with really anything. I feel like this outfit is a little more casual an
Anna May🍒🧸🪩

Anna May🍒🧸🪩

15 likes

A flat lay shows various cleaning sprays, a sponge, a squeegee, and a magic eraser arranged around a letter board. The board displays "SPRING CLEAN IN JUST 2 DAYS" on a blue background. The items are on a light wooden floor, illustrating cleaning preparations.
A detailed text list outlines "Day 1" spring cleaning tasks for bathrooms, living rooms, halls, and entryways. It includes washing textiles, cleaning fixtures, surfaces, and floors, organizing, and trash removal, emphasizing a thorough approach.
A detailed text list outlines "Day 2" spring cleaning tasks for bedrooms, kitchens, and dining areas. It covers washing bedding, organizing closets, cleaning under furniture, appliances, surfaces, and floors, ensuring a complete deep clean.
Declutter & Deep Clean Your House In 2 Days! 🧼
Here’s a short and detailed spring cleaning list that I do for basic home rooms. I like to start at the top and working your way down to the floors. This comprehensive guide will ensure no corner is left untouched! #lemon8challenge #springcleaning #clean #cleaningroutine #deepcleaning
Jean

Jean

242 likes

👍 Do This To Attract Anything You Want
🟡 WHY SHOULD WE PRACTICE MANIFESTATION? 🔆 Because it change the way you think and direct your actions accordingly. We all have moments that we can't do certain things because we think we are not smart enough, we don't have as much money as we want, we don't have a good job, we dont
Better Me

Better Me

80 likes

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