#thismorning ITV London THANK YOU

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How would YOU end this powerful statement? "From Now On...." 💜 Comment and let me know! #survivorstories #traumarecovery #healingjourney #metoo #survivorvoices

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"Why haven't the survivors released the names already?" Watch this to understand. 👀 It was never the responsibility of survivors. It was always the responsibility of those who are in office to protect us, the people. Do you think the #EpsteinFiles will be released? Video credit: @NowT

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I'm so deeply moved by all of these inspiring #survivorvoices ! Which statement resonated with you the most? Watch all episodes of #FromNowOn at the link in bio 💜 #metoo #traumarecovery #healingjourney

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Abusers don’t walk into your life waving red flags. 🚩 Sometimes it takes months—or years—for the mask to slip. They're experts at playing the part in public while being someone completely different in private. Thank you @Tay 🦋 for this perfect response to #victimblaming . 👏🏽 #redflags

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Let's stop teaching girls to be polite and start teaching them to be assertive! It could save their life. 💜 Learn more #selfdefense techniques from Elicia Ybarra (@PrettyHandsHardPunches) on the episode THE MARTIAL ARTIST - link in bio. Will you speak up the next time someone makes you feel

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Every day, I remind myself that real influence is measured by how many lives we help, the stories we share that spark change, and the legacy we create through service for others. 💜 I want to be remembered not for what I had, but for who I helped. That’s why I share my journey, my lessons, and

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What's something your #youngerself would be so proud of you for? Let us know in the comments 💜 #healingjourney #innerchild #sasurvivor #jeffreyepstein

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#SASurvivors often get stuck in the mindset that being treated as an object is what they deserve. When someone convinces you you’re powerless, finding your voice feels impossible. But it’s the first step to freedom. Sharing our stories releases the shame, and sets us on the path to healing.

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You're a ✨SURVIVOR✨ Send this to someone who needs to hear this today. 💜 #sasurvivor #survivorcommunity #survivorstories #healingjourney #traumahealing

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We shared our truth, we laughed, we cried, we healed. 💜 I'm so inspired by every single one of these guests, and I can't wait to continue elevating survivors' stories and building this amazing community. Watch all episodes at the link in bio! ✨ #fromnowon #survivorcommunity

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The public's reaction to Cassie Ventura in the #DiddyTrial makes one thing very clear — we need more education about #CoerciveControl . When one man controls the very career you've worked so hard to achieve, he can abuse that power and use it to make you do things you NEVER wanted to

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Parents — the cycle of #generationaltrauma either ends with you, or it will carry on to your children. Here's your encouragement to learn how to re-parent yourself, to go to therapy to process your own trauma, and to openly have these conversations with your kids. 💜 I'm so grateful

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You deserve a partner who not only welcomes your vulnerability, but who thinks it's courageous 💜 The way a person handles your trauma speaks volumes, and it's the reason Logan Cooper (@💪🏻) knew her husband was the one, and how I knew my partner was NOT the one! Have you ever had an e

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Logan Cooper (@💪🏻) has some powerful words to share with #teenagers : ❤️ There's nothing wrong with being a s*xual being ✅ Consent should be freely given ❌ Consent can be taken back 😢 SA isn't always violent, sometimes it looks like a guilt trip Would you teach your kids this?

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For Simone Swartz (@PTSDandWhatHelpedMe), her service dog Gunner became a lifeline—helping her manage panic, rebuild trust, and reclaim her life one step at a time. No matter the tools you use in your #healingjourney , Simone's message to listeners is clear: healing is possible, and no one

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Powerful advice 💜 Survivors, leave a comment telling us your own advice for people experiencing abuse and let's show each other some love and support. 🫶🏽 To watch the full episode, click the link in our bio. #abusesurvivor #traumarecovery #healingjourney #survivorsisters #dome

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When you grow up in an abusive home, the red flags look like green flags. 🚩 It's not until you get educated and put in the work to change the mindset you've been conditioned into that you begin to seek healthier relationships. We all deserve to feel loved, valued, and worthy. Watch

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"Why didn't you tell your story sooner?" Because the shame can keep us trapped. ❤️‍🩹 We don't want the illusion of a "perfect" life to be ruined, because then we'd have to face the truth. But, there is so much power and healing in sharing our stories—when we fin

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When your son can see all the power you have within you, you know you've done something right. 🥹 #Affirmations are a beautiful tool to rebuild our sense of self-worth after abuse. Try saying these to yourself in the mirror and let us know how it makes you feel. I AM IMPORTANT I AM S

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From Now On with Lisa Phillips