Yellow Yam, Saltfish & Avocado — Properly Done 🇯🇲

Did you know that Ackee & Saltfish is Jamaica’s national dish? 🇯🇲✨ What makes this dish special? 👇 1️⃣ Ackee is a unique fruit, rich, buttery, and delicious, but it must be picked at the right time or it’s toxic! That’s why it’s so important to have someone who knows how to properly prepa

everything was a 10/10 👌👌✨️✨️ #momsoflemon8 #greatfood😝 #sahm #4U2 #toptier

Benefits of okra magnesium fiber folate v K & B6 antioxidants improve hearth fight C blood pressure & blood sugar regulate insulin digestion anti inflammatory constipation immune system 💛💚💛

How to preserve yam in the freezer. #lemon8diarychallenge

This is the kind of food I grew up on 🇯🇲 Saltfish & okra cooked slow and served with boiled green banana, yellow yam, and creamy avocado. Simple ingredients, real Jamaican home flavour, and food that truly satisfies. Would you eat this plate?

#africanfood #fypシ゚viral #foodaesthetic #goviral Ingredients for Pounded Yam: 2 cups yam flour (or fresh yam tubers) Water Ingredients for Egusi Soup: 2 cups ground egusi (melon seeds) 500g assorted meat (goat meat, beef, tripe, or chicken) 200g smoked fish or stockfish (optional)

#letschat #lemon8comment Celebrate the season's bounty with the vibrant flavors of purple yam (ube) and persimmons! These nutrient-packed goodies not only add a pop of color to your plate but also bring unique, delicious tastes. Try them in desserts, smoothies, or savory dishes for a de

8 count yams Pattie’s from your local Grocery Store 1/2 cup Brown sugar 1/2 cup white sugar 1 tsp Vanilla extract 1tsp cinnamon 1tsp nutmeg 1 stick of butter Used a skillet or saucepan to cook these or you can used a baking dish and cook in the oven til your desire consistency 😍 #yam

Benefits of bread fruit high fiber vitamins A & C potassium iron low fat cholesterol regulate blood sugar weight loss improves digestion hearth fights C skin care hair ant inflammatory 💚💛💚

Cooking up some delicious African vibes today—made yam, a cherished delicacy back home. Simple, hearty, and full of flavor! Have you tried it before? 🍴✨ Ingredients: Yams, Irish potatoe🥔 Bellpepper, carrots🥕, onions🧅, vegetable oil, chicken & beef #AfricanCuisine #HomeComforts Minnesota

Ackee and Saltfish. Ingredients: For the saltfish: •450 g salted cod (saltfish) •Water (for soaking & boiling) For the dish: •1 can (540 g) ackee, drained and rinsed (or fresh ackee, properly prepared) •2 tbsp vegetable oil or butter •1 medium onion, sliced •2 spring onions, chop

I just wanted to share my favorite Nigerian dish with all of you, this takes me back to when I was still living in Nigeria. We used to make a lot of vegan food, filled with natural organic vegetables we grew ourselves! Sometimes it’s the simplest dishes we fall in love with the most, I hope to cont