Gluta & Collagen recipes were analyzed when eating recipes were discontinued. 😭

📖 Glutathione - The "skin tamer" acts to inhibit the enzyme that acts to pigment melanin (dark color) and instead turns the body to make brighter pigment (Pheomelanin).

📖 Collagen - "skin structure builder" is a protein that is the skeleton of the skin, helping to maintain flexibility and hydration.

🗣️

Let me know that because of the age of mercury cream, adding harmful substances, making big news suddenly. At first, I was quite skeptical of eating gluta and collagen. Eat these and how to see the effect. I don't believe it! But we came to know this brand during college. Watsons or boots are ubiquitous, plus studying tennis in the sun, so I bought vitamin C to eat. And the salesman recommended it, so I like, try it without damage.

💄

Dark, very sensitive to light, and bright skin colleges require consistency and many factors.

- Continuously taking vitamins. Maybe a break, but it won't last long.

- Apply sunscreen

- Eat enough water. One liter of water is set next to the table.

- Vit C Accent Different Cream

- Eat enough food for the body.

- During college, I was in the dorm, not in the sun, barely traveling.

- The excretion system was good. I ate yogurt, milk, and switched every day.

- A lot of sleep. The upstairs tower is cool. Sleep well.

- Less stress. It's just exam time.

So now that getting older, working stressful, not eating, staying at home and traveling often is the opposite of everything, so returning to the same skin color is very difficult

🤔

Sheep each gluta recipe

💊 Biopharm Gluta Collagen Plus

• Collgen peptide from 250 mg of fish

• L-glutathione 250 mg

• L-cysteine 150 mg

• L-glutamine 115 mg

• 85 mg of glycine

• 30 mg grape seed extract

• Alpha acid, lipoic, 30 mg

• Copper amino acid chelate 10% 20 mg

💊 Bomi R-Gluta X

• L-GLUTATHIONE REDUCED FORM 125 mg

• L-CYSTEINE 200 mg.

• GLYCINE 50 mg

• L-GLUTAMINE 100 mg.

• VITAMIN C 115 mg.

• ZINC AMINO ACID CHELATE 37.5 mg.

• NIACINAMIDE 10 mg

💊 Vida Glutamax.

• L-Glutathione (L-Glutathione) 250 mg.

• Ascorbic Acid 50 mg.

• Alpha Lipoic Acid 50 mg.

• Citrus Sinensis Extract 30 mg

• Acerola Cherry Extroct 20 mg

• Tomato Extract 100 mg

• Pine Bark Extract 30 mg

• Grape Seed Extract 30 mg

• 20% amenochelate sync (Zinc Amino Acid Chelate 20%) 20 mg

💊 Vida Gluta Plus

• L-Glutathione (L-Glutathione) 250 mg.

• L-Cysteine (L-Cysteine) 75 mg

• L-glutamine (L-Glutamine) 50 mg

• Vitamin C (Vitamin C) 50 mg

• L-Glycine (L-Glycine) 50 mg

• Alpha Lipoic Acid (Alpha-Lipoic Acid) 30 mg.

• Sync amino acid chelate 20% (Zinc Amino Acid Chelate 20%) 20 mg

• Nicotinamide 10 mg

• Vitamin D3 (100,000 IU / g) (Vitamin D3 (100,000 IU / g)) 2 mg

💊 Blackmores Multivitamin Active

• Calcium 120 mg (from tricalcium phosphate 324.32 mg)

• 120 mg of artiluck leaf extract

• 100 mg taurine

• Vitamin C 60 mg (from ascorbic, 97% acid, 61.86 mg)

• Magnesium 60 mg (from magnesium, 99.5 mg oxide)

• Nikotina Mike 20 mg

• 20 mg of cuthane coenzyme

• 10 mg iron (from 32.02 mg fumalate forus)

• Vitamin E 10 mg (from D-LFA-Tocoferyl Acid Seizure Cinate 12.34 mg)

• Zinc 7 mg (from Zinc Citrate Dihydrate 21.81 mg)

• 6 mg pantothenic acid (from 6.5 mg of calcium pantothenate)

• 2 mg manganese (manganese sulfate, monohydrate, 6.15 mg)

• Vitamin B6 2 mg (from pyridoxine hydrochloride 2.43 mg)

• 2 mg lutein (from 10% 20 mg lutein)

• Vitamin B2 1.7 mg

• 1.5 mg vitamin B1 (from 1.85 mg thiamine nitrate)

• 1 mg copper (from 2.51 mg coppersulfate)

• Vitamin A 2000 I.U. (from Vitamin A Plamitate 8 mg)

• Biotin 150 mg

• 50 mg selenium (from 124.2 mg silinomethionine)

• 50 mg chromium (402.3 mg chromium picolinate)

• Vitamin D3 5 mg (from Vitamin D3 100000 I.U. / g 2 mg)

• Vitamin B12 2 mg

💅🏻 New formula.

Morning: Vida Glutamax + Vida Collagen Q10 + Blackmores Multivitamin Active + Blackmores C 1000

Cool: Vida Gluta Plus

⚠️ Warning

• Should eat enough food to the body that needs it first, as these vitamins are only supplements

• Because taking a high dose of vitamin doses should drink enough to expel the substance, and it is the reason to choose these because the doses are fit, because if you eat too high a dose, the kidneys will work hard or get a stone.

• Do not eat consecutively for a long period of time, should rest the kidneys.

📝 All in all, each recipe has a different solution, so if you want to solve a point, try to read the mixture to solve it correctly.

# Gluta # Clear skin collagen # Drug sign with lemon8 # Lemon 8 Howtoo # Develop yourself