Woke up to the most perfect fall breeze today and this cozy meal will be perfect to enjoy today! I hope you love it as much as I do. This cooking method will be a new staple for me - I love less mess. S/o to @munchinwithmaddie_ for teaching me that you can add cauliflower rice to one pan meals like

Peach Mojito Batched Mocktail - 3 peaches, skin and pits removed - 2 cups mojito mix - 3 cups water - juice of 3 limes - fresh mint, to garnish - peach slices, to garnish 1. Blend peaches to make peach puree, then add to pitcher. 2. Add all other ingredients to pitcher. 3. Keep in frid

Ingredients - 1-2 bundles curly kale - 2-3 large chicken breasts - 3/4 cup dry quinoa, cooked - 1 egg, beaten - salt and pepper - avocado oil - english cucumber, finely diced - grape tomatoes, diced - 1 can chickpeas, drained and rinsed - parmesan (I used plant-based) - @getsidedish miso

literally can’t express how good this birthday dinner was! ringing in twenty-fine with the best family and good eats. here’s the recipe in case you want to try! mango salsa - 1 mango, diced - 1/4 English cucumber, diced - 1/2 small avocado, diced - large handful cilantro, chopped - juice of

- 1 sheet puff pastry - 1/4 cup blueberry chia jam (recipe below) - 1/4 cup plain coconut yogurt 1. Preheat oven to 400F 2. Spread chia jam on half of puff pastry, then fold in half and cut into thin strips 3. Stretch each strip of pastry to maximize length, then fold in half and twist twice

White choc matcha pretzels because I loooove sweet and salty 🥨 - 3-4 squares white chocolate - 1-2 tsp matcha (I use @matchakari - code RAE 20%) - 4 pretzel rods 1. Microwave white chocolate in 15 second intervals, stirring between each, until melted 2. Stir in matcha powder; continue sti

I hope y’all love this beauty as much as my mom and I did! Literally the bestttt flavor and consistency. Added bonus: this drink contains less than 5g of sugar, even with the added candies. The fats from the coconut also boost the satisfaction factor and reduce blood sugar spikes 🫶🏼 Ingredients

salad: - baby arugula - blueberries - toasted pecans, diced - feta (I used @followyourheart dairy-free) - green goddess dressing (below) dressing: - 1/4 cup plain coconut yogurt (@so_delicious ) - 1/8 cup dairy-free feta - handful of baby arugula - handful fresh herbs of choice (dill, p

Before February ends I have another cutie sweet treat for you 💘 inspired by my love of this kombucha serves 2 - 1.5 cups frozen strawberries - 2 tbsp maple syrup - 1/2 can @thrivebrew you & me kombucha (ft. strawberry, rose, and cacao nibs) - 1/4 cup frozen coconut flakes - 2 tbsp dark

Kicking off the meal prep series with these beauties! makes 2 - 2 eggs - 1/4 cup feta crumbles - 1/4 cup sundried tomatoes, rinsed and diced - 1/2 cup baby arugula - salt and pepper - english muffins - cooking spray (I like avocado oil spray) 1. Add eggs, feta, sun-dried tomatoes, arug

Dark chocolate raspberry bark that’s to die for - apologies it’s the day after Valentine’s, but this is perfect any day!! - 1/2 bar 70% dark chocolate - 1-2 tsp coconut oil - 1/4 cup raspberries 1. melt dark chocolate and coconut oil in 30 sec intervals, stirring between each, until smooth.

This simple dark chocolate strawberry frozen bark may be even better than the raspberry one I made! - diced strawberries - dark chocolate - a little coconut oil (helps thin the chocolate) 1. Melt chocolate with a tiny bit of coconut oil to help thin it so it’s easy to drizzle - if you can’t

- strawberries, whole - chocolate of choice - I used 70% dark - coconut oil (to thin chocolate) - freeze dried strawberries (optional) - wooden skewers 1. Melt chocolate in 30 second intervals with a tiny bit of coconut oil (add more coconut oil if you need to thin more). 2. Wash and remo

lunch meal prep for @sweetgreen crispy rice bowl lovers (or those who haven’t tried!)🍃 you’ll need: -baby arugula -red cabbage, thinly chopped -whole carrots, peeled and chopped into thin slices -english cucumber, diced - 1 avocado, sliced -2-3 chicken breasts -1 cup puffed rice cereal -

flaky cinnamon sugar cruffins 🤌🏼 ingredients // - puff pastry dough - 4:1 ratio white sugar to cinnamon - a lil butter method // thaw and roll out a sheet of puff pastry, then sprinkle it with cinnamon sugar mixture. You can see I used a little melted butter here, but it actually made the

Apple Walnut Overnight Oats (for each serving) - 1/3 cup rolled oats - 1 scoop plain collagen - 1/3 cup almond milk - heaping tablespoon plain yogurt (green or plant-based, I like forager brand cashew yogurt) - big handful of apple chips - 1/8 cup walnuts combine all and let sit overnight

Sweet & Spicy Black Bean Burgers (serves 2) - @actualveggies black burger - 2 pretzel buns - 6 shishito peppers - whole tomato, sliced - 1/2 avocado - handful of fresh cilantro, diced - 1/4 cup plain, unsweetened yogurt (I used a cashewmilk-based yogurt) - 1/8 cup hot honey - juice of

I hope watching this reminds you that the world is still full of goodness 🥹 Cinnamon Sugar Cruffins - puff pastry dough - 4:1 ratio white sugar to cinnamon - a lil butter thaw and roll out a sheet of puff pastry, then sprinkle it with cinnamon sugar mixture. cut into 4 long strips and roll