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Okonomiyaki

Today's lunch

Salad topped with tofu

For me on a diet, I am grateful salad

Flour allergy, shrimp allergy, etc.

It's a nice choice for me who can't eat.

I really enjoyed the meal. 🙏

Gourmet Diary: Rokuzo

# Restaurant near the waterfall

Funny Ladies FCI

During the diet 六三緑店

4/14 Edited to

私もダイエット中に外食するときは、アレルギーやカロリーが気になるので注意しています。特に小麦粉アレルギーがあると、お好み焼きのような粉物は避けがちですが、六三緑店のように豆腐をトッピングしたサラダや小麦粉不使用メニューがあるとありがたいですよね。このお店では、お好み焼きを好きな人でもアレルギーの心配なく楽しめる工夫がされていて、とても助かります。私も以前は外食で何を食べればいいか迷っていましたが、こうした配慮のあるメニューがあると安心して食事できます。さらに、ダイエット中のお供に豆腐を加えたサラダはたんぱく質も補えて満足感が違いました。お好み焼きのこってり感を抑えつつ、栄養バランスも考えた食事は続けやすいです。私の経験から言うと、アレルギー対応の店や健康志向のメニューはまだまだ限られているので、見つけたらぜひリピートしたいですね。外食で健康的な選択肢が広がると、食事の楽しみも増えます。今回のグルメ日記はそんな気づきを与えてくれました。皆さんも六三緑店でお好み焼きと豆腐サラダのヘルシーランチを試してみてはいかがでしょうか？

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